Days Since vs Reframe
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Days Since
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
- Custom habit counters
- Track progress visually
- Motivation through tracking
- Break bad habits
- Sober time counter
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Days Since can help you break any bad habit. Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long it’s been since you smoked for the last time. Tracking your progress will help you stay motivated. Whenever you want to smoke again, open Days Since and check your progress. You don’t want to reset that counter, do you? Privacy Policy: https://dayssinceapp.com Terms of Use: https://dayssinceapp.com/terms.html
Reframe
This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.
- 160-day evidence-based education program
- Progress tracking
- Private community support
- Meditations and games
- 1:1 certified recovery coach access (premium)
- Live coaching calls (premium)
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Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com
Screenshots
Verdict
The clearest difference is ads: Days Since at none against Reframe's shown. Days Since also leads on review sentiment (93% vs 60%). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Days Since sells 11 in-app purchases, starting at $2.99 per month and Reframe sells 12 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Days Since against 4.7 for Reframe. Both are backed by a comparable volume of ratings — 19K and 45K respectively. Written reviews are what separate them: 93% of Days Since's written reviews are positive against 60% of Reframe's.
Days Since ships an update weekly, Reframe every 5 days. Both last shipped on September 24, 2026.
| Parameter | Days Since | Reframe |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (19K ratings) — better | 4.7 (45K ratings) |
| Positive reviews | 93.1% of reviews — better | 59.8% of reviews |
| Number of ratings | 19K | 45K — better |
| Update frequency | Weekly | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | #167 | #125 — better |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 82 MB | 471 MB |
| Age rating | 12+ | 17+ |
| Developer | A Couple of Friends OOD | Glucobit Inc. |
Customer experience
Days Since
Reframe
User reviews
Days Since
From 19K App Store ratingsWhat we love
- 👍 Simple and easy to use
- 🚀 Intuitive and responsive
- 💡 Customizable counters and colors
- 🔒 Secure with Face ID/passcode
- 🔥 Helpful for breaking bad habits
Room to improve
- 🐛 Occasional bugs or glitches
- 💰 Subscription model could be improved
- 📱 Limited widget/Apple Watch support
- 🖍 Desire for more color options
Reframe
From 45K App Store ratingsWhat we love
- 🚀 Game changer
- 🚀 Helpful and informative
- 👍 Supportive community
- 👍 Accountability and tracking
- 👍 Science-based approach
Room to improve
- 🐛 Buggy daily tasks and features
- 🔑 Expensive subscription cost
- 🔑 Unclear pricing and trial details
- 🔑 Limited content for non-US users
- 🔑 Lacks social features for users
Bugs and requests
Days Since
Reported bugs
2 issues- Widgets not always displaying correctly
- Occasional data sync issues across devices
Requested features
5 requests- Ability to edit/pause counters
- Notification system for milestones
- Folder/category organization
- Integration with other health apps
- Option to track money saved
Reframe
Reported bugs
3 issues- Subscription cancellation issues
- Blank screens and content not loading
- Incorrect drink tracking and notifications
Requested features
5 requests- Ability to save/favorite content
- More personalized recommendations
- Integration with other health apps
- Improved user interface and navigation
- Expanded social features and communities
In-app purchases
Days Since
- Count Up Club - Monthly7 Days trial$2.991 Month
- Count Up Club - Monthly7 Days trial$5.991 Month
- Premium - Monthly7 Days trial2 variants$9.991 Month
Show 6 moreShow fewer
- (DISCOUNT) Count Up Club2 variants$11.991 Year
- Count Up Club - Yearly7 Days trial2 variants$17.991 Year
- (DISCOUNT) Premium$23.991 Year
- Premium - Yearly7 Days trial$29.991 Year
- Premium - Yearly7 Days trial$35.991 Year
- Premium - Yearly7 Days trial$39.991 Year
- Count Up Club - Lifetime$49.99
- Premium - Lifetime$99.99
Reframe
- Reframe + 1HD (Monthly)7 Days trial$9.991 Month
- Reframe Access (Monthly)7 Days trial$13.991 Month
- Reframe (Monthly)7 Days trial$19.991 Month
Show 9 moreShow fewer
- Reframe Silver (Monthly)7 Days trial$24.991 Month
- Reframe (Annual)7 Days trial$59.991 Year
- Reframe (Annual)1 Month trial$59.991 Year
- Reframe (Annual)1 Month trial$79.991 Year
- Reframe Access (Yearly)7 Days trial$79.991 Year
- Reframe Premium7 Days trial$99.991 Year
- Reframe (Annual)1 Month trial$99.991 Year
- Reframe Silver (Annual)7 Days trial$119.991 Year
- Reframe (Annual)1 Month trial2 variants$119.991 Year
