Best Quit Drinking Tracker Apps

4.8😊(19K ratings)

FreeIn-App Purchases

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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

👍 Simple and easy to use
🚀 Intuitive and responsive
💡 Customizable counters and colors
🔒 Secure with Face ID/passcode
🔥 Helpful for breaking bad habits
📊 Tracks progress and statistics

Room to Improve

🐛 Occasional bugs or glitches
💰 Subscription model could be improved
📱 Limited widget/Apple Watch support
🖍 Desire for more color options

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery

Strong Contender

🌟 Lifestyle

4.9😊(188K ratings)

FreeIn-App Purchases

#54in Lifestyle

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress
💰 Tracks money and time saved from not using addiction
📝 Ability to write daily journal entries

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users
🤔 Frustration with app glitches and inability to edit progress

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App

Worth Considering

Sobriety Counter Stop Drinking

4.9😊(4.3K ratings)

FreeIn-App Purchases

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

👍 Motivating and encouraging
💡 Helpful community support
🚀 Easy to use and track progress
👍 Useful features like meditations
💰 Tracks money saved from not drinking

Room to Improve

🐛 Buddy request feature not working
🔔 Too many notifications/reminders
🤖 Lack of moderation in community
🌍 Limited support for non-US users

More Quit Drinking Tracker apps to explore

Stop Drinking App - EasyQuit

Quit slowly modeHealth statisticsMoney saved tracker

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

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Reframe: Drink Less & Thrive

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160-day evidence-based education programProgress trackingPrivate community support

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

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Say nomo to your addictions!

Nomo - Sobriety Clocks

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

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Sober Tracker: Quit Drinking!

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Sober Tracker – Quit Drinking

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Automatic sober day counterStreak and sober time trackingMoney saved tracker

Track your sober days, money saved, and recovery progress with this simple, private sobriety counter. Stay motivated with streaks, milestones, and gentle reminders to support your alcohol-free journey.

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Drink Less · Alcohol Tracker

Cut Back · Thrive · Sobriety

QUITHOL: Quit Drinking Tracker

Sober Streak & Stop Alcohol

Mindful drink trackingMood and habit correlationProgress visualization

This app helps you understand and control your drinking habits. It offers mindful tracking, mood correlation, and motivational rewards to support your journey towards healthier choices. Take control of your alcohol consumption at your own pace.

OFFSwitch: Drink Less or Quit

(2)

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Flip the switch on every urge

DrinkControl: Alcohol Tracker

Drink less/stop drinking

Track drinks, alcohol units, and caloriesMonitor alcohol expensesView drinking history in a calendar

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

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Daybreak: Quit & Sober Tracker

Quit Tracker & Streak Counter

Quit Drinking Tracker: Bright

Sober Day & Sobriety Counter

by Christian Pressler

Track sobriety timeSimple interfaceProgress visualization

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

SoberTrack - Quit Alcohol

(1)

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Sober - Drink Tracker

Your Drinking Reduction Buddy!

Quit Alcohol & Build Habits

Quit Drinking Tracker

ORIZN Sober: Sobriety Tracker

Quit drinking, day by day