Best Quit Alcohol Free Apps

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good quit alcohol free apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Quit Alcohol Free Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (46K)YesYesNov 2026
2Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.9K)YesNoNov 2026
3Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesNov 2026
4ALCOHOL STOP - Quit DrinkingALCOHOL STOP - Quit DrinkingFree—NoNoMay 2026
5I Am SoberI Am SoberFree4.9★ (191K)NoYesNov 2026
6Quit Drinking - Quit AlcoholQuit Drinking - Quit AlcoholFree—NoYesMay 2026
7Rivoz - Quit DrinkingRivoz - Quit DrinkingFree—NoYesMay 2026
8Sobbr: Quit Drinking AlcoholSobbr: Quit Drinking AlcoholFree5.0★ (2)NoYesNov 2026

Top Picks for Quit Alcohol Free

Reframe: Drink Less & Thrive#1

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Editor's Choice
💪 Health & Fitness
4.7😊(46K ratings)
FreeAdsIn-App Purchases
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This app helps users reduce or quit alcohol consumption through a neuroscience-based program. It offers educational content, progress tracking, a supportive community, and tools like meditations and games. Premium coaching is available for enhanced support.

What We Love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking
  • 👍 Science-based approach
  • 👍 Customizable to user's needs
  • 👍 Positive and non-judgmental
  • 👍 Effective for reducing/quitting
  • 👍 Improved health and well-being

Room to Improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details
  • 🔑 Limited content for non-US users
  • 🔑 Lacks social features for users
  • 🔑 Overly generic messaging at times
Sobriety Counter Stop Drinking#2

Sobriety Counter Stop Drinking by Mario Herzberg

Stop Drinking App - EasyQuit
Strong Contender
💪 Health & Fitness
4.7😞(2.9K ratings)
FreeAds
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This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

What We Love

  • 🚀 Helpful app
  • 👍 Motivating
  • 👍 Informative
  • 👍 Visually appealing
  • 👍 Easy to use

Room to Improve

  • 🐛 Constant ads
  • 🐛 Ads block usage
  • 🐛 Ads make it unusable
  • 🐛 Gambling ads on addiction app
Quit Drinking#3

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App
Worth Considering
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeIn-App Purchases
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This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

  • 👍 Motivating and encouraging
  • 💡 Helpful community support
  • 🚀 Easy to use and track progress
  • 👍 Useful features like meditations
  • 💰 Tracks money saved from not drinking

Room to Improve

  • 🐛 Buddy request feature not working
  • 🔔 Too many notifications/reminders
  • 🤖 Lack of moderation in community
  • 🌍 Limited support for non-US users

More Quit Alcohol Free apps to explore

FAQ about Quit Alcohol Free

What are the best quit alcohol free apps for iPhone?
Reframe: Drink Less & Thrive tops our quit alcohol free apps ranking as of November 2026, with a 4.7-star average from 46K App Store ratings, and it's free to download.
Reframe: Drink Less & Thrive shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ quit alcohol free apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.