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Strive - Recovery Tracker

Strive - Recovery Tracker

Daily recovery companion

4 ratings
3 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • July 9, 2026
  • September 2, 2026

Features

Developer

Danny Paik
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About

This app helps individuals in recovery build healthier habits with daily check-ins, coping tools, and a personal support network. It offers guided exercises, private journaling, and trigger logging to support lasting change. Track progress, celebrate milestones, and access emergency resources easily.

✓Daily wellness check-ins
✓Guided breathing exercises
✓Private journaling with prompts
✓Trigger logging and pattern recognition
✓Coping toolkit for difficult moments
✓Personalized support network
✓Safety plan and emergency access
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What's New in Strive

1.1.16

September 2, 2026

Refreshed the in-app wording and the Terms of Use, Privacy Policy, and Account Deletion pages so everything reads as Strive. Also includes stability and maintenance improvements under the hood.

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User reviews

Most RecentHighest RatedLowest Rated

Most convenient and supportive app experienced

Amazing
SupportivestriveSupportivestrive

One minute of breathing changed my day!

I started using the 1-minute breathing tool on a whim, and now it is part of my daily cycle.

My stress and mental noise are clearly lower than before I picked it up.

No learning curve, no setup needed.

Follow it a few times and it becomes a habit.
Jay-kim-uwsJay-kim-uws

Help

Awesome!!!support
33399me33399me

FAQ

What is Strive used for?

Strive is a daily recovery companion designed to help individuals in substance abuse recovery build healthier habits. It provides tools for daily check-ins, coping mechanisms, and connecting with a support network to foster lasting change.

Does Strive have ads?

No, Strive is ad-free, allowing users to focus on their recovery journey without interruptions.

How does Strive track progress?

Strive tracks progress through daily wellness checks, mood and craving logs, check-in streaks, coping tools usage, and journal entries. It calculates your personal risk level and displays your progress over time.

Is my data private in Strive?

Yes, Strive prioritizes privacy. Journal entries are always private and only visible to the user. Users control what their supporters can see, and all data is encrypted and securely stored.

What kind of coping tools does Strive offer?

Strive offers a coping toolkit including guided breathing exercises (Calm Breathing, Box Breathing, 4-7-8 Breathing, Quick Reset), a craving kit with suggestions like cold water or music, journaling, and one-tap contact to trusted individuals.

Can I connect with others on Strive?

Yes, Strive allows you to invite family, friends, or sponsors to your support circle. Supporters can send encouragement and check in, all within your privacy boundaries.

What devices is Strive available on?

Strive is available on iPhone, iPad, and iPod devices.

Is Strive a medical app?

No, Strive is a wellness and habit-building tool. It is designed to support, not replace, professional treatment. If you are in crisis, please contact local emergency services or call 988.