Best Recovery Tracker App Surgery

Strides: Habit Tracker + Goals

Goal Planner & Daily Checklist

Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

myHealthTrack

Injury recovery reimagined

Free

This app supports your recovery journey, whether from surgery or to avoid it. It provides daily coaching, monitoring, and encouragement to help you regain strength and confidence. Follow a personalized recovery plan with exercises, goals, and mental health tools.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

ACL Buddy - Recovery Tracker

Knee Surgery Rehab Companion

Free

This app provides daily guidance and information for knee surgery rehabilitation, covering graft healing, daily check-ins for mood and pain, and tracking personal milestones. It offers 365 days of content to support users from post-operation through their return to sport.

Medbridge GO for Patients

by MedBridge Education LLC

Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

CardioBot: Heart Rate Monitor

Cardio Activity HRV Tracker

Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Pomellow - ED Recovery

Daily care app for ED

Free

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Bearable - Symptom Tracker

Mood, Health, Migraine, Period

Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

MoveAgain: Recovery Tracker

Joint Replacement Recovery

Free

This app helps individuals track their recovery after joint replacement surgery. It provides daily check-ins to monitor pain, range of motion, medications, and other vital signs, alerting users to potential issues and helping them prepare for appointments. It also offers support for the emotional aspects of recovery.

Eating Disorder Recovery

Track Binge Bulimia Anorexia

Free

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Self Harm Tracker & Recovery

Journal with Charts & Reports

Free

This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.

Clean Time App

Day Counter for recovery

Free

Track your progress in recovery from various habits or events. Customize your experience with personal details and color themes. Access helpful readings and maintain a gratitude list.

MyHSS

Official HSS App

Free

Access your complete medical record, communicate with your care team, and manage appointments. This app provides instant updates and allows scheduling of in-person or virtual visits with specialists. It also offers health resources and the ability to track fitness data.

mymobility Patient App

Surgical Journey Companion

Free

This digital health companion guides patients through their surgical journey, offering personalized recovery plans with exercises and reminders. It helps track progress, pain levels, and milestones, while facilitating communication with the care team. Users must be enrolled by a participating healthcare provider to access its features.

Guava: Health Tracker

Manage meds, symptoms, records

Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.