Exercise App
This is a great app to do your physical therapy when you have no more units left from your insurance company. I highly recommend it
Engagement
This app is well thought out to help motivate and keep you engaged in your recovery.
Helpful
The recovery exercises are helping so much, soo worth it!
In app timer
In app timer needs a beeper/buzzer to sound once the time for each set of exercise is over
PT
I am doing these exercises prior to any procedure but after an injection. The premise that I can straighten my back out is premature. The exercises are painful as back mobility is assumed. I am 6 days post injection and cannot put full weight on my right leg nor comfortably walk upright. I’ll continue pt hoping things improve. Pk
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