myHealthTrack

myHealthTrack

Injury recovery reimagined

3.1K ratings
60 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 18, 2018
  • March 24, 2026

Features

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iphone
ipad
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About

This app supports your recovery journey, whether from surgery or to avoid it. It provides daily coaching, monitoring, and encouragement to help you regain strength and confidence. Follow a personalized recovery plan with exercises, goals, and mental health tools.

โœ“Personalized home exercise programs
โœ“Exercise videos
โœ“Weekly goals and milestones
โœ“Physical challenges
โœ“Mental health tools
โœ“Nutrition, hydration, and sleep tips
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What users say

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What's New in myHealthTrack

2.9.4

March 24, 2026

- Minor updates and improvements

Subscription plans

Premium Monthly Subscription

A monthly premium subscription

$0.491 Month
How to cancel myHealthTrack subscription โ‰๏ธ

User reviews

Engagement

This app is well thought out to help motivate and keep you engaged in your recovery.

Helpful

The recovery exercises are helping so much, soo worth it!

In app timer

In app timer needs a beeper/buzzer to sound once the time for each set of exercise is over

PT

I am doing these exercises prior to any procedure but after an injection. The premise that I can straighten my back out is premature. The exercises are painful as back mobility is assumed. I am 6 days post injection and cannot put full weight on my right leg nor comfortably walk upright. Iโ€™ll continue pt hoping things improve. Pk
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Itโ€™s way too hard to get started

The system was pitched to me as a way to get exercises to alleviate my pain in my neck. What I got was a new pain somewhat lower. I find using this app inexplicably turns off my workout music. Instead of exercising I am constantly dealing with questions about how itโ€™s going. I get โ€œdid you knowโ€ communication telling me how to spend money on the app. I repeatedly get logged out during exercise and have to endure two factor authentication to get back in. The sample videos might as well be still images for all the information they convey.

And writing this review has been a battle to keep my cursor on-screen. Seriously?
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Developer apps

User experience

๐Ÿž

Reported Bugs

2 issues

Losing progress after updates

Bug

Inconsistent Face ID login

Bug
โœจ

Requested Features

4 requests

Audio guidance for exercises

Feature

Landscape mode for tablets

Feature

Progress tracking and notes

Feature

Password reset functionality

Feature

FAQ

What does myHealthTrack do?

myHealthTrack provides a comprehensive recovery experience for individuals healing from surgery or managing injuries. It offers daily coaching, monitoring, and encouragement through personalized exercise programs, goal setting, and mental health tools.

What are the key features of myHealthTrack?

Key features include personalized home exercise programs with videos, weekly goals and milestones, physical challenges, mental health tools developed by sports psychology experts, and tips on nutrition, hydration, and sleep.

Is myHealthTrack free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

Who is myHealthTrack designed for?

This app is designed for anyone undergoing recovery from surgery or aiming to manage an injury without surgery. It supports users in regaining strength and confidence throughout their healing process.

What kind of exercises can I expect?

The app offers personalized home exercise programs tailored to your recovery needs. These programs are often accompanied by videos to ensure proper form and execution.