myHealthTrack

myHealthTrack

Injury recovery reimagined

3.3K ratings
62 reviews
Free
In-App Purchases

Details

Released
September 18, 2018
Updated
September 17, 2026

Features

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About

This app supports your recovery journey, whether from surgery or to avoid it. It provides daily coaching, monitoring, and encouragement to help you regain strength and confidence. Follow a personalized recovery plan with exercises, goals, and mental health tools.

✓Personalized home exercise programs
✓Exercise videos
✓Weekly goals and milestones
✓Physical challenges
✓Mental health tools
✓Nutrition, hydration, and sleep tips
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What users say about myHealthTrack

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What's New in myHealthTrack

2.9.6

September 17, 2026

- Minor updates and improvements

1

Subscriptions & In-App Purchases

Premium Monthly Subscription

A monthly premium subscription

$0.491 Month
How to cancel myHealthTrack subscription ⁉️

User reviews

Thank you

This was really the best way for me. I had an incredibly painful shoulder. This form of therapy allowed me to be in control, in my own comfort zone. And the literature and medical information and just was amazing it’s wor

Exercise App

This is a great app to do your physical therapy when you have no more units left from your insurance company. I highly recommend it

Engagement

This app is well thought out to help motivate and keep you engaged in your recovery.

Helpful

The recovery exercises are helping so much, soo worth it!

In app timer

In app timer needs a beeper/buzzer to sound once the time for each set of exercise is over

Developer apps

User experience

🐞

Reported Bugs

2 issues

Losing progress after updates

Bug

Inconsistent Face ID login

Bug
✨

Requested Features

4 requests

Audio guidance for exercises

Feature

Landscape mode for tablets

Feature

Progress tracking and notes

Feature

Password reset functionality

Feature

FAQ

What does myHealthTrack do?

myHealthTrack provides a comprehensive recovery experience for individuals healing from surgery or managing injuries. It offers daily coaching, monitoring, and encouragement through personalized exercise programs, goal setting, and mental health tools.

What are the key features of myHealthTrack?

Key features include personalized home exercise programs with videos, weekly goals and milestones, physical challenges, mental health tools developed by sports psychology experts, and tips on nutrition, hydration, and sleep.

Is myHealthTrack free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

Who is myHealthTrack designed for?

This app is designed for anyone undergoing recovery from surgery or aiming to manage an injury without surgery. It supports users in regaining strength and confidence throughout their healing process.

What kind of exercises can I expect?

The app offers personalized home exercise programs tailored to your recovery needs. These programs are often accompanied by videos to ensure proper form and execution.