1. Home
  2. 🌟 Lifestyle
  3. Sober
Sober: Sobriety Tracker

Sober: Sobriety Tracker

Quit Drinking & Count Days

7.9K ratings
148 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
June 22, 2014
Updated
November 2, 2026

Features

Developer

Red Penguin LLC
✨Promote your app ✨
Sober: Sobriety Tracker screenshot #1 for iPhone
Sober: Sobriety Tracker screenshot #2 for iPhone
Sober: Sobriety Tracker screenshot #3 for iPhone
Sober: Sobriety Tracker screenshot #4 for iPhone
Sober: Sobriety Tracker screenshot #5 for iPhone
Sober: Sobriety Tracker screenshot #6 for iPhone
Sober: Sobriety Tracker screenshot #7 for iPhone
iphone
ipad
📌Ready
Reviews summary↘︎
⭐148
Reviews↘︎
📝11+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
🎪2 happening
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 3 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

✓Sobriety day tracking
✓Sober streak building
✓Habit breaking tools
✓Money and time saved calculator
✓Motivational messages
✓Relapse support
✓Anonymous community support
Show original description

What users say about Sober

Reviews of Sober are mostly positive: the Lifestyle app is rated 4.8/5 from 7.9K App Store ratings. What users like most: easy to use, helpful for recovery. Top complaints: crashes and login issues, expensive subscription. Summarized from real user reviews.

Positive things

  • 👍Easy to use
  • 🚀Helpful for recovery
  • 💡Motivational messages
  • 🙌Supportive community
  • 💰Tracks sobriety and savings

Negative things

  • 🐛Crashes and login issues
  • 💰Expensive subscription
  • 🔍Limited search/filter options
  • 💻Compatibility issues with updates
  • 🙏Too much focus on religion/AA
See all reviews
+1

What's New in Sober

12.4.0

November 2, 2026

More ways to see your progress View your sobriety in days, or switch to weeks, months and years as you reach them. Your primary tracker's home-screen widget follows your choice. More personal profiles Add a short bio and country to your profile, and see who follows you. Sensitive-content labels Mark community posts as sensitive to give others a heads-up. Refreshed milestone celebrations New animations bring a fresh look to your sobriety milestones. Language and layout fixes Changing the app language now updates screen text and form messages more consistently. We've also refined Sober Check input alignment and navigation details.

More
3

Subscriptions & In-App Purchases

Sober Premium

Sober Premium for 1 year

$39.991 Year
7 Days trial
How to cancel Sober subscription ⁉️

Events

Read more about Sober Insights
Event EndedMajor Update

Sober Insights

See savings, spot trends and build daily habits

Jun 23, 2026 — Jul 24, 2026

Read More

Read more about Sober May: Quit Addiction
Event EndedChallenge

Sober May: Quit Addiction

Track recovery. Break addiction. Take control

May 1, 2026 — May 31, 2026

Read More

Read more about Sober April: Quit Addiction
Event EndedChallenge

Sober April: Quit Addiction

Track recovery. Break addiction. Take control

Apr 1, 2026 — Apr 30, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Being a free man

This app is amazing it’s been helping me push through addiction, 8 days sober and I feel like a free man
RBRiley Elliott Blair

Not functional

App is not working
RRob-n-Dawn

Cool app

I actually like this app it supports and empowers my sobriety
AAndrei169

Sobriety

I love being sober and using this app to remind myself how long it’s been!
Aarielmarque

New days ahead

I’m so excited to find this app. I’m being accountable here for my SMART goals for the first time in a while.

I meet smaller goals with no difficulty, but I need all the help I can get sticking to an auto immune diet when I’m emotionally depleted.

I have just weathered a multi sided crisis that changed everything I had laid out. I need to reset my thinking in a positive way; not give in or give up.

If I don’t control my sugar and fat intake, I’ll be tempted to drink to excess. Stress management is an important piece of this puzzle too. I’m facing bypass surgery and have to lose 30 pounds that won’t budge. I’m shaping up - weight lifting and tai chi certainly help manage my sugar cravings.
Show more
22116Misty

Response from developer

Thank you for sharing your story with us. It sounds like you’re approaching this new chapter with a lot of determination, and focusing on smaller, achievable goals can make every bit of progress meaningful. We’re glad Sober can be part of the support you’re building for yourself. Keep moving forward one day and one goal at a time. We’re rooting for you!

See 143 more reviews

User experience

🐞

Reported Bugs

3 issues

Sobriety date reset after updates

Bug

Blank screens and loading issues

Bug

Inconsistent app behavior across devices

Bug
✨

Requested Features

4 requests

Customizable sobriety tracking

Feature

More diverse recovery resources

Feature

Improved meeting/event finder

Feature

Better data export/backup options

Feature

FAQ

What does the Sober app do?

Sober is a sobriety tracker designed to help users track their sober days, build consistent streaks, and break bad habits. It provides tools and support for individuals working to overcome addictions and achieve lasting change.

What are the key features of Sober?

Key features include a sobriety tracker, sober counter, streak building, a sobriety calculator to show saved time and money, motivational messages, relapse support tools, an anonymous community for sharing experiences, and progress insights.

Is Sober free to use?

The app is free to download and use, offering core tracking and support features. It also includes in-app purchases, suggesting that some advanced features or content may be available for purchase.

Who is Sober designed for?

This app is designed for anyone looking to quit alcohol or overcome other addictions, build healthier habits, and maintain sobriety. It's for individuals seeking motivation, accountability, and tools to manage their recovery journey.

How does Sober help with breaking bad habits?

Beyond tracking sobriety, Sober offers tools and features aimed at breaking bad habits. By focusing on consistency, motivation, and providing relapse support, it helps users build long-term streaks and take control of their behavior.