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Best Sober Tool Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

Out of 250+ sober tool apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sober Tool Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoOct 2026
2I Am SoberI Am SoberFree4.9★ (189K)NoYesOct 2026
3Sober: Sobriety TrackerSober: Sobriety TrackerFree4.8★ (7.8K)NoYesOct 2026
4Sober SideKick: Quit AddictionSober SideKick: Quit AddictionFree4.8★ (8K)NoNoOct 2026
512 Steps • Tools for Recovery12 Steps • Tools for RecoveryFree4.8★ (15K)YesYesOct 2026
6Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9★ (43K)YesYesOct 2026
7Sober Voice:Affirmations+ToolsSober Voice:Affirmations+ToolsFree—NoYesSep 2026
8Sober: Quit Alcohol TrackerSober: Quit Alcohol TrackerFree4.8★ (12)NoYesOct 2026

Top Picks for Sober Tool

Nomo - Sobriety Clocks#1

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Editor's Choice
🌟 Lifestyle
4.8😊(17K ratings)
FreeAds
Nomo - Sobriety Clocks screenshot 1
Nomo - Sobriety Clocks screenshot 2
Nomo - Sobriety Clocks screenshot 3
Nomo - Sobriety Clocks screenshot 4
Nomo - Sobriety Clocks screenshot 5
Nomo - Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community
  • 🆓 Completely free to use
  • 🤗 Genuine and caring developer

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
  • 🕰️ Difficulty resetting timers
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(189K ratings)
FreeIn-App Purchases
#27in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Sober: Sobriety Tracker#3

Sober: Sobriety Tracker by Red Penguin LLC

Quit Drinking & Count Days
Worth Considering
🌟 Lifestyle
4.8😊(7.8K ratings)
FreeIn-App Purchases
Sober: Sobriety Tracker screenshot 1
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Sober: Sobriety Tracker screenshot 4
Sober: Sobriety Tracker screenshot 5
Sober: Sobriety Tracker screenshot 6

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for recovery
  • 💡 Motivational messages
  • 🙌 Supportive community
  • 💰 Tracks sobriety and savings

Room to Improve

  • 🐛 Crashes and login issues
  • 💰 Expensive subscription
  • 🔍 Limited search/filter options
  • 💻 Compatibility issues with updates
  • 🙏 Too much focus on religion/AA

More Sober Tool apps to explore

FAQ about Sober Tool

What are the best sober tool apps for iPhone?
Nomo - Sobriety Clocks tops our sober tool apps ranking as of October 2026, with a 4.8-star average from 17K App Store ratings, and it's free to download.
Yes — 20 of the top sober tool apps we rank are free to download, including Nomo - Sobriety Clocks and I Am Sober.
Nomo - Sobriety Clocks shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ sober tool apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.