1. Home
  2. Topics
  3. Sober Tool

Best Sober Tool Apps

250+ iOS apps curated and reviewed

4.9 avg rating
19 free apps
Updated September 2026

Out of 250+ sober tool apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sober Tool Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoSep 2026
2Sober: Sobriety TrackerSober: Sobriety TrackerFree4.8★ (7.7K)NoYesSep 2026
3I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
4Sober Me: Tools for RecoverySober Me: Tools for RecoveryFree4.8★ (14K)YesYesSep 2026
5Sober SideKick: Quit AddictionSober SideKick: Quit AddictionFree4.8★ (8K)NoNoSep 2026
6Sobo: Sober Best FriendSobo: Sober Best FriendFree4.8★ (840)YesYesSep 2026
7Sober: Quit Alcohol TrackerSober: Quit Alcohol TrackerFree4.7★ (7)NoYesSep 2026
8Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (42K)YesYesSep 2026

Top Picks for Sober Tool

Nomo - Sobriety Clocks#1

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Editor's Choice
🌟 Lifestyle
4.8😊(16K ratings)
FreeAds
Nomo - Sobriety Clocks screenshot 1
Nomo - Sobriety Clocks screenshot 2
Nomo - Sobriety Clocks screenshot 3
Nomo - Sobriety Clocks screenshot 4
Nomo - Sobriety Clocks screenshot 5
Nomo - Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community
  • 🆓 Completely free to use
  • 🤗 Genuine and caring developer

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
  • 🕰️ Difficulty resetting timers
Sober: Sobriety Tracker#2

Sober: Sobriety Tracker by Red Penguin LLC

Quit Drinking & Count Days
Strong Contender
🌟 Lifestyle
4.8😊(7.7K ratings)
FreeIn-App Purchases
Sober: Sobriety Tracker screenshot 1
Sober: Sobriety Tracker screenshot 2
Sober: Sobriety Tracker screenshot 3
Sober: Sobriety Tracker screenshot 4
Sober: Sobriety Tracker screenshot 5
Sober: Sobriety Tracker screenshot 6

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for recovery
  • 💡 Motivational messages
  • 🙌 Supportive community
  • 💰 Tracks sobriety and savings

Room to Improve

  • 🐛 Crashes and login issues
  • 💰 Expensive subscription
  • 🔍 Limited search/filter options
  • 💻 Compatibility issues with updates
  • 🙏 Too much focus on religion/AA
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(187K ratings)
FreeIn-App Purchases
#61in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Sober Tool apps to explore

FAQ about Sober Tool

What are the best sober tool apps for iPhone?
Nomo - Sobriety Clocks tops our sober tool apps ranking as of September 2026, with a 4.8-star average from 16K App Store ratings, and it's free to download.
Yes — 19 of the top sober tool apps we rank are free to download, including Nomo - Sobriety Clocks and Sober: Sobriety Tracker.
Nomo - Sobriety Clocks shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ sober tool apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Nomo is a sobriety clock application designed to help users track their progress in recovery from various addictions and habits. It allows users to create multiple customizable clocks for different challenges and provides tools for motivation and accountability.
Key features include the ability to create unlimited sobriety clocks, find and connect with accountability partners, share progress, receive notifications for temptations, earn milestone awards, journal entries, and access mini-distraction exercises. It also offers detailed progress breakdowns and financial savings tracking.