Best Days Recovery Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

Whether you're new to days recovery or looking for an upgrade, our curated collection of 247+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Days Recovery Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober: Sobriety TrackerSober: Sobriety TrackerFree4.8★ (7.7K)NoYesSep 2026
2Knight&Day RecoveryKnight&Day RecoveryFreeNoNoSep 2026
3WhatsApp MessengerWhatsApp MessengerFree4.7★ (19M)YesYesSep 2026
4Clean Time AppClean Time AppFree4.0★ (52)NoNoAug 2026
5Self Harm Tracker & RecoverySelf Harm Tracker & RecoveryFree4.6★ (373)NoNoSep 2026
6Sober Today - Day CounterSober Today - Day CounterFree4.4★ (863)NoYesAug 2026
7Twenty-Four Hours a DayTwenty-Four Hours a Day$7.994.9★ (29K)NoNoSep 2026
8One Day At A Time - AA - AIOne Day At A Time - AA - AIFree was $1.994.3★ (6)NoNoMay 2026

Top Picks for Days Recovery

Sober: Sobriety Tracker#1

Sober: Sobriety Tracker by Red Penguin LLC

Quit Drinking & Count Days
Editor's Choice
🌟 Lifestyle
4.8😊(7.7K ratings)
FreeIn-App Purchases
Sober: Sobriety Tracker screenshot 1
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Sober: Sobriety Tracker screenshot 4
Sober: Sobriety Tracker screenshot 5
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This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for recovery
  • 💡 Motivational messages
  • 🙌 Supportive community
  • 💰 Tracks sobriety and savings

Room to Improve

  • 🐛 Crashes and login issues
  • 💰 Expensive subscription
  • 🔍 Limited search/filter options
  • 💻 Compatibility issues with updates
  • 🙏 Too much focus on religion/AA
WhatsApp Messenger#3

WhatsApp Messenger by WhatsApp Inc.

Simple. Reliable. Private.
Worth Considering
🌐 Social Networking
4.7😊(19M ratings)
FreeAdsIn-App Purchases
#2in Social Networking
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Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

What We Love

  • 💬 Great communication tool
  • 🌍 Connects people globally
  • 🔒 Secure and private messaging
  • 📱 Versatile features (calls, video, groups)
  • 🆓 Free to use

Room to Improve

  • 🐛 Bugs and glitches (freezing, crashing, notification issues)
  • 🔒 Privacy concerns with data sharing
  • 🙈 Lack of customization and control (status, groups)
  • 📤 Backup and restore issues
  • 🚫 Arbitrary account bans

More Days Recovery apps to explore

FAQ about Days Recovery

What are the best days recovery apps for iPhone?
Sober: Sobriety Tracker tops our days recovery apps ranking as of September 2026, with a 4.8-star average from 7.7K App Store ratings, and it's free to download.
Yes — 19 of the top days recovery apps we rank are free to download, including Sober: Sobriety Tracker and Knight&Day Recovery.
Sober: Sobriety Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 247+ days recovery apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Sober is a sobriety tracker designed to help users track their sober days, build consistent streaks, and break bad habits. It provides tools and support for individuals working to overcome addictions and achieve lasting change.
Key features include a sobriety tracker, sober counter, streak building, a sobriety calculator to show saved time and money, motivational messages, relapse support tools, an anonymous community for sharing experiences, and progress insights.