Best Days Recovery Apps

246+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated November 2026

Whether you're new to days recovery or looking for an upgrade, our curated collection of 246+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Days Recovery Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (20K)NoYesNov 2026
2ClearDays Recovery CompanionClearDays Recovery CompanionFree—NoYesSep 2026
3Sober: Sobriety TrackerSober: Sobriety TrackerFree4.8★ (7.9K)NoYesNov 2026
4AnchorDays: RecoveryAnchorDays: RecoveryFree—NoYesAug 2026
5Twenty-Four Hours a DayTwenty-Four Hours a Day$7.994.9★ (29K)NoNoNov 2026
6Self Harm Tracker & RecoverySelf Harm Tracker & RecoveryFree4.6★ (386)NoNoNov 2026
7Knight&Day RecoveryKnight&Day RecoveryFree4.0★ (1)NoNoOct 2026
8Clean Time AppClean Time AppFree4.1★ (53)YesNoOct 2026

Top Picks for Days Recovery

4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

This app helps you break bad habits by creating custom counters for each one. Track your progress and stay motivated by visualizing how long it's been since your last slip-up. It's designed to encourage you to maintain your streak and achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
Sober: Sobriety Tracker#3

Sober: Sobriety Tracker by Red Penguin LLC

Quit Drinking & Count Days
Worth Considering
🌟 Lifestyle
4.8😊(7.9K ratings)
FreeIn-App Purchases
Sober: Sobriety Tracker screenshot 1
Sober: Sobriety Tracker screenshot 2
Sober: Sobriety Tracker screenshot 3
Sober: Sobriety Tracker screenshot 4
Sober: Sobriety Tracker screenshot 5
Sober: Sobriety Tracker screenshot 6

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for recovery
  • 💡 Motivational messages
  • 🙌 Supportive community
  • 💰 Tracks sobriety and savings

Room to Improve

  • 🐛 Crashes and login issues
  • 💰 Expensive subscription
  • 🔍 Limited search/filter options
  • 💻 Compatibility issues with updates
  • 🙏 Too much focus on religion/AA

More Days Recovery apps to explore

FAQ about Days Recovery

What are the best days recovery apps for iPhone?
Days Since: Quit Habit Tracker tops our days recovery apps ranking as of November 2026, with a 4.8-star average from 20K App Store ratings, and it's free to download.
Yes — 19 of the top days recovery apps we rank are free to download, including Days Since: Quit Habit Tracker and ClearDays Recovery Companion.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 246+ days recovery apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.