Best Being Sober Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

The best being sober apps on iPhone average 4.5★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Being Sober Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
2Sober: Recovery TrackerSober: Recovery TrackerFree4.8★ (7.6K)NoYesAug 2026
3Sobo: Sober Best FriendSobo: Sober Best FriendFree4.8★ (358)YesYesAug 2026
4Loosid Recovery & Sober AppLoosid Recovery & Sober AppFree4.7★ (7.1K)NoYesAug 2026
5soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
6Sober not SorrySober not SorryFreeNoNoMay 2026
7Sober Tracker: Getting OutSober Tracker: Getting OutFreeNoYesAug 2026
8Sober SideKick: Quit AddictionSober SideKick: Quit AddictionFree4.8★ (7.9K)NoNoAug 2026

Top Picks for Being Sober

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#61in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Sober: Recovery Tracker#2

Sober: Recovery Tracker by Red Penguin LLC

Sobriety & Addiction Counter
Strong Contender
🌟 Lifestyle
4.8😊(7.6K ratings)
FreeIn-App Purchases
Sober: Recovery Tracker screenshot 1
Sober: Recovery Tracker screenshot 2
Sober: Recovery Tracker screenshot 3
Sober: Recovery Tracker screenshot 4
Sober: Recovery Tracker screenshot 5
Sober: Recovery Tracker screenshot 6

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for recovery
  • 💡 Motivational messages
  • 🙌 Supportive community

Room to Improve

  • 🐛 Crashes and login issues
  • 💰 Expensive subscription
  • 🔍 Limited search/filter options
Sobo: Sober Best Friend#3

Sobo: Sober Best Friend by Grata Health

Worth Considering
💪 Health & Fitness
4.8(358 ratings)
FreeAdsIn-App Purchases
Sobo: Sober Best Friend screenshot 1
Sobo: Sober Best Friend screenshot 2
Sobo: Sober Best Friend screenshot 3
Sobo: Sober Best Friend screenshot 4
Sobo: Sober Best Friend screenshot 5
Sobo: Sober Best Friend screenshot 6

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

More Being Sober apps to explore

4
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Sobriety Community Support
Free

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

Sobriety trackerDaily tips and inspirationSober community and chat
🌟 Lifestyle
(7.1K)
free with in-app purchases
5
soberTracker
soberTracker
soberTracker
by Christian Pressler
Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

Track sobriety timeSimple interfaceProgress visualization
💪 Health & Fitness
(1)
free
6
Sober not Sorry
Sober not Sorry
Sober not Sorry
Track your sober days
Free
🌟 Lifestyle
(0)
7
Sober Tracker: Getting Out
Sober Tracker: Getting Out
Sober Tracker: Getting Out
Live Alcohol-Free & Quit Diary
Free
🌟 Lifestyle
(0)
8
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(7.9K)
free
9
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
10
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Quit Drinking & Break Habits
Free

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

Customizable habit counterDaily motivational quotesAnonymous community journal
💪 Health & Fitness
(151)
free with in-app purchases
11
Meet Sober Locals
Meet Sober Locals
Meet Sober Locals
Meet Sober Locals App
Free

Connect with sober and recovering singles looking for healthy relationships and genuine happiness. Create a profile, discover matches in your area, and start meaningful conversations. Upgrade for unlimited messaging and advanced search features.

Connect with sober singlesCreate and search profilesMatch feed and instant chat
🌐 Social Networking
(1)
free with in-app purchases
12
Clean N Sober
Clean N Sober
Clean N Sober
Sobriety Tracker for Recovery
Free

This app is a comprehensive recovery companion offering tools to track sobriety, access audio meetings, and explore recovery literature. It also helps users find and save treatment facilities, providing a judgment-free and anonymous platform for support.

Clean/sober time trackerAudio recovery meetingsRecovery literature library
🌟 Lifestyle
(43)
free
13
IYWI: Sober App for Recovery
IYWI: Sober App for Recovery
IYWI: Sober App for Recovery
Track progress. Stay connected
Free

This app offers a private, judgment-free space to track sobriety progress, build consistency, and connect with a chosen support network. It facilitates daily check-ins, milestone celebrations, and provides sobriety alerts during challenging times. The platform is designed to complement peer-led recovery programs.

Private sobriety trackingDaily check-ins and progress monitoringMilestone celebrations
💪 Health & Fitness
(14)
free
14
Sober Victory
Sober Victory
Sober Victory
Faith, Freedom and Victories
Free
💪 Health & Fitness
(0)
15
Sober - Drink Tracker
Sober - Drink Tracker
Sober - Drink Tracker
by Tom Enzi
Free
💪 Health & Fitness
(0)
16
Stay Dry: Quit Drinking
Stay Dry: Quit Drinking
Stay Dry: Quit Drinking
Sober days, coach & medallions
Free

This app offers tools to help users achieve and maintain sobriety. It features streak tracking, milestone rewards, an AI coach for support, and guided exercises for cravings and meditation.

Track sober days and money savedEarn digital medallions for milestonesAI coach for judgment-free support
💪 Health & Fitness
(35)
freemium
17
SOBER AI: Quit Drinking
SOBER AI: Quit Drinking
SOBER AI: Quit Drinking
The easy way to quit drinking
Free
💪 Health & Fitness
(0)
18
Sober Days: Quit Alcohol
Sober Days: Quit Alcohol
Sober Days: Quit Alcohol
Stop Drinking, Beat Cravings
Free
💪 Health & Fitness
(0)
19
Sobr - Your sober companion
Sobr - Your sober companion
Sobr - Your sober companion
Build healthy sober habits
Free
💪 Health & Fitness
(0)
20
Sober . Addiction Tracker
Sober . Addiction Tracker
Sober . Addiction Tracker
Quit self-harm, vape, alcohol
Free

This app helps users achieve and maintain sobriety by tracking progress, offering personalized reminders, and fostering a supportive community. It provides tools for analyzing triggers, celebrating milestones, and reflecting on daily commitments to a healthier lifestyle.

Sobriety progress trackingPersonalized reminders with photosDaily pledge and reflection
💪 Health & Fitness
(48)
free with in-app purchases

FAQ about Being Sober

What are the best being sober apps for iPhone?
I Am Sober tops our being sober apps ranking as of August 2026, with a 4.9-star average from 184K App Store ratings, and it's free to download.
Yes — 20 of the top being sober apps we rank are free to download, including I Am Sober and Sober: Recovery Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ being sober apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.