Sober: Sobriety Day Counter
Quit Drinking, Grow Each Day
About
Track your progress in staying alcohol-free with a daily check-in and a virtual garden that flourishes with each sober day. Monitor your time sober, cravings, and potential savings. Optional premium features offer deeper insights into recovery patterns and health benefits.
What's New in Sober
1.3.7
November 1, 2026
Logged days stay put across daylight saving and time zones, and spending ranges use your local currency. Setup picks up where you left off with your start date intact, and your best streak only counts real runs.
MoreSubscriptions & In-App Purchases
Sober Pro Monthly
Sober Pro
Developer apps
FAQ
Does Sober have ads?
No, Sober is ad-free. The app is designed to provide a focused and uninterrupted experience for users on their sobriety journey.
What is the core functionality of Sober?
The core functionality includes an alcohol-free day counter, daily check-ins to log how you feel, a sobriety calendar, and a virtual garden that grows with your progress. It also tracks money and calories saved.
What are the benefits of the Bloom+ subscription?
Bloom+ offers advanced features like tracking craving patterns, a full health benefits timeline, a year-ahead projection of savings, a journal with prompts, and more garden species. It provides deeper insights into recovery.
How does the virtual garden in Sober work?
The virtual garden is a visual representation of your sobriety progress. It grows and flourishes with each consecutive sober day, providing a motivational element to your recovery journey. A slip does not erase your garden.
What is the pricing for Sober's premium features?
Sober offers optional premium features through Bloom+. Subscription plans include monthly ($9.99) and yearly ($29.99) options, both with a 7-day free trial. A one-time lifetime option is also available. Prices vary by region and are shown in the app.
How can I manage or cancel my Sober subscription?
Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. You can manage or cancel your subscription in your device's Settings > Apple ID > Subscriptions.
Is Sober suitable for all ages?
Sober has an age rating of 12+. It is a wellness tracker and not intended as medical care, diagnosis, or treatment. Users at risk of alcohol withdrawal should consult a clinician.
Does Sober require an account to use?
No, Sober is private on your device and does not require an account to use its core features. This ensures your data remains secure and accessible only to you.
