
Posture Check: Neck & Back
Fix slouch & sit up straight
0 ratings
Free
In-App Purchases
Rating summary
About
Sit up straight, without thinking about it.
Posture turns the AirPods you already own into an always-on posture coach. Pop them in, and Posture quietly watches your head position all day, about 25 readings a second, and gives you a gentle nudge the moment you settle into a real slouch. No camera pointed at you, no wearable to buy, no remembering to check in.
No more tech neck or text neck. Whether you're at a desk, on the couch, or working from home, Posture catches the slouch while it's happening, when you can still fix it.
HOW IT WORKS
• Calibrate once. Stand tall, sit tall, then slouch on purpose. Your AirPods learn your personal range in under a minute.
• Wear your AirPods like you already do. Posture monitors in the background, even with your phone in your pocket.
• Feel the nudge. Slouch for a while and you get a soft buzz. Straighten up and it goes quiet. That's the whole habit.
• Watch your day fill in. Every monitored minute becomes your daily report: % of the day aligned, hour-by-hour rhythm, best stretches, slouches caught.
WHAT YOU GET
• All-day background posture monitoring through AirPods
• Live posture status: aligned, drifting, or slouching, in real time
• A daily report built from your actual sitting, not spot checks
• Weekly trends: see which days and hours your posture holds up
• Daily streaks with freeze protection, every monitored day counts
• Gentle reminders during your active hours if you want them
• Apple Watch companion and Lock Screen widgets
• A guided walkthrough that teaches the loop in one minute
WHICH AIRPODS WORK
Posture reads head motion from AirPods Pro (1st & 2nd gen), AirPods (3rd gen), AirPods 4 with Active Noise Cancellation, or AirPods Max. No compatible AirPods? You can log posture check-ins by hand and keep your streak alive.
PRIVATE BY DESIGN
• No accounts, no sign-up
• No ads and no cross-app tracking
• Head-motion data is processed on-device and never leaves your phone
Subscription Details
Posture+ is an auto-renewing subscription with monthly and yearly options, plus a one-time lifetime unlock. A free trial is available on the subscription plans; after the trial it renews at the listed price unless cancelled. Manage or cancel any time in Settings › Apple ID › Subscriptions. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period.
Privacy Policy: https://jackwallner.github.io/posture/privacy-policy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Posture Check
1.0.1
July 14, 2026
Bug fixes and improvements.
Subscription plans
Posture Pro Yearly
Fix your posture
$29.991 Year
7 Days trial3
In-App Purchases
$59.99
Posture Pro Lifetime
Fix your posture





