Stay Dry: Quit Drinking

Stay Dry: Quit Drinking

Sober days, coach & medallions

82 ratings
6 reviews
Free
In-App Purchases

Details

Released
July 11, 2026
Updated
October 31, 2026

Features

Stay Dry: Quit Drinking screenshot #1 for iPhone
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Stay Dry: Quit Drinking screenshot #8 for iPhone
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About

This app provides tools and support for achieving and maintaining sobriety. It offers streak tracking, milestone medallions, an AI coach for cravings, guided meditations, and a 30-day program. It's a self-help tool designed for adults.

βœ“Track sober days and progress
βœ“Earn milestone medallions
βœ“AI coach for cravings and support
βœ“Guided breathing and grounding exercises
βœ“30-day sobriety program
βœ“Guided meditations and mocktail recipes
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What's New in Stay Dry

1.1.0

October 31, 2026

No Nonsense November starts November 1. Premium members can join the monthly challenge from Home, check in each day, and climb the leaderboard, with prizes for the top five. Send bumps to cheer people on, and see the ones sent to you behind the new bell on the Leaderboard. Also new: a fresh launch animation, and you can now unblock members you blocked.

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Subscriptions & In-App Purchases

Premium Monthly

AI coach, the full program, trends, and finances.

$13.991 Month
1 Month trial
How to cancel Stay Dry subscription ⁉️

User reviews

Really Helpful

Really helpful app for tracking progress. Daily encouragement!!! Highly recommend Easy to use

Amazing app

I love this app, helps a lot

Best sober app

Truly the best sobriety app that exists. You earn your medallions, can track money saved, and there’s AI John who is incredible. Cannot recommend enough!!

The best

I use it every day, it’s been a great help

Audio does not continue when phone goes to sleep/screen off.

Good app, good content. Unfortunately during audio playback if your phone goes to sleep or blank, the audio stops and you need to wake your phone back up to continue. Takes away from following the relaxation techniques as described in the audio sessions. Other apps such as Apple Music continue playback even if the phone goes to sleep/blanks.
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Developer apps

FAQ

What is Stay Dry?

Stay Dry is a self-help tool designed to assist adults in quitting drinking and staying sober. It offers features like streak tracking, an AI coach, guided meditations, and a 30-day program.

How does Stay Dry help with cravings?

Stay Dry includes a 'panic button' feature that guides users through intense cravings with exercises like guided breathing and grounding. It also offers an AI coach available 24/7 for support.

What are the subscription options for Stay Dry?

Stay Dry offers a Premium subscription with monthly and annual plans, both including a 14-day free trial. The Premium version unlocks the full program, AI coach, and complete session library.

Can I cancel my Stay Dry subscription?

Yes, subscriptions renew until canceled. You can manage your subscription anytime in the app's Settings.

Is Stay Dry suitable for everyone?

Stay Dry is intended for adults 18 and up as a self-help tool. It does not provide medical advice, diagnosis, or treatment. Individuals experiencing alcohol withdrawal should seek medical care.

How often is Stay Dry updated?

The latest version of Stay Dry is 1.0.9, last updated on October 30, 2026. Updates typically focus on improving features and user experience.

What devices does Stay Dry support?

Stay Dry is currently supported on iPhone devices.

What is the user rating for Stay Dry?

Stay Dry has a strong user rating of 4.7 stars based on 76 ratings, indicating positive user sentiment.