Best Sober Motivation Quit Drinking Apps

250+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

Looking for free sober motivation quit drinking apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sober Motivation Quit Drinking Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Rise Again: Quit DrinkingRise Again: Quit DrinkingFree5.0★ (9)YesYesSep 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesOct 2026
3Stay Dry: Quit DrinkingStay Dry: Quit DrinkingFree4.8★ (61)NoYesOct 2026
4Sober Motivation AppSober Motivation AppFree5.0★ (96)YesYesOct 2026
5SOBER AI: Quit DrinkingSOBER AI: Quit DrinkingFree—NoNoMay 2026
6Quit Drinking – Stay SoberQuit Drinking – Stay SoberFree3.6★ (20)NoYesSep 2026
7Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesOct 2026
8Alcohol Tracker - I Quit DrinkAlcohol Tracker - I Quit DrinkFree2.3★ (6)NoYesMay 2026

Top Picks for Sober Motivation Quit Drinking

4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options

More Sober Motivation Quit Drinking apps to explore

FAQ about Sober Motivation Quit Drinking

What are the best sober motivation quit drinking apps for iPhone?
Rise Again: Quit Drinking tops our sober motivation quit drinking apps ranking as of October 2026, with a 5.0-star average from 9 App Store ratings, and it's free to download.
Yes — 19 of the top sober motivation quit drinking apps we rank are free to download, including Rise Again: Quit Drinking and Days Since: Quit Habit Tracker.
Rise Again: Quit Drinking shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ sober motivation quit drinking apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.