Jitai Quit Drinking Stay Sober
Alcohol Tracker, Stop Drinking
About
This app helps you quit drinking and stay sober by tracking your alcohol intake, mood, and cravings. It offers psychological support, a sober day counter, and integrates with Apple Watch for detailed health insights.
What's New in Jitai Quit Drinking Stay Sober
2.0
January 6, 2023
New features including the ability to have more personalised insights on your health, create goals for eacg week and tips for achieving your goals. Plus, updates to the dashboard and major other improvements throughout the app.
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FAQ
Does Jitai have ads?
Jitai does not contain advertisements. The app is free to use without any ad interruptions.
What devices does Jitai support?
Jitai is available on iPhone, iPad, and iPod. It is designed to integrate with Apple Watch for enhanced health tracking.
How often is Jitai updated?
The latest version of Jitai was released on January 6, 2023. The app was initially released on July 18, 2022, indicating regular updates.
What is the age rating for Jitai?
Jitai has an age rating of 17+, suggesting mature content or themes related to alcohol consumption and recovery.
How does Jitai help with cravings?
Jitai offers science-backed psychological support to help users beat cravings. It also provides insights into drink cues and methods to avoid them.
Can Jitai track my health data?
Yes, Jitai integrates with Apple Watch and Apple Health Data to provide personalized insights into how your body, mood, and movement are affected by alcohol.
What are the main benefits of using Jitai?
Users can quit drinking, save money, improve sleep, get rid of self-harming habits, and enhance their mental health by using Jitai.
How does Jitai compare to other sobriety apps?
Jitai differentiates itself with its deep integration with Apple Health and Watch, offering detailed physiological insights alongside psychological support and habit tracking.
