Sobo: Sober Best Friend

Sobo: Sober Best Friend

by Grata Health Inc.

306 ratings
41 reviews
Free

Details

  • Released
  • Updated
  • October 21, 2025
  • July 12, 2026
Sobo: Sober Best Friend screenshot #1 for iPhone
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About

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sobriety streak tracking
Mood and stress logging
Daily journaling
Craving support
Recovery reflection
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What's New in Sobo

1.5.42

July 12, 2026

Premium features

User reviews

Amazing

Genuinely never rate apps, but this is so game changing for me.

Very friendly app to get into the path of sobriety

I really got scare about all the app who charge fees to use it but this app is completely free and that’s what I expected for anyone who try to quite a addiction. And the social part of the app is awesome whit daily question for the community. And you can receive reward for your progression!

Love this app

Everything about this app is awesome. The best part - everything is free. The community support groups are active and very helpful. I love the little Sobo character and find talking to it really helps. The gift cards are a great idea - it’s nice to have some sort of incentive and it makes it fun to unlock the chests even if you don’t win anything. I appreciate that you can’t buy coins with real money either. Just overall really happy I found this app. Thank you
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Glitchy but worth it

The chat function is very glitchy but the profound benefit of the app outweighs the frustration of the bugs.

Helpful!

I'm impressed by how many options there are if someone needs to talk with someone to help w sobriety - socials, journals, AI, and even a way to connect w professionals. Sobriety can feel lonely and this app helps avoid that feeling.

Developer apps

FAQ

What does Sobo do?

Sobo acts as a sober best friend, supporting your recovery journey. It helps you manage cravings and stress through daily reflections, mood tracking, and journaling, all within a safe and judgment-free space.

What are the key features of Sobo?

Key features include tracking your sobriety streak, logging your mood and stress levels, and journaling your thoughts. It provides encouragement and structure to help you stay on track with your recovery.

Is Sobo free to use?

Yes, the application is free to use. It does not have in-app purchases or advertisements, providing a completely free experience for users.

What types of addiction does Sobo support?

Sobo is built for individuals overcoming addiction to a variety of substances, including alcohol, opioids, and stimulants. It also supports recovery from behavioral addictions such as gambling.

How does Sobo help with cravings and stress?

The app supports you through cravings and stress by offering a space for daily reflections and journaling. By tracking your mood and stress, you can gain insights and develop coping strategies to manage these challenges during your recovery.