Sobo: Sober Best Friend

Sobo: Sober Best Friend

by Grata Health

358 ratings
51 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 21, 2025
  • July 31, 2026

Features

Sobo: Sober Best Friend screenshot #1 for iPhone
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Sobo: Sober Best Friend screenshot #3 for iPhone
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Sobo: Sober Best Friend screenshot #9 for iPhone
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About

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sobriety streak tracking
Mood and stress logging
Daily journaling
Craving support
Recovery reflection
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What's New in Sobo

1.5.50

July 31, 2026

General UI enhancements

Subscription plans

Sobo Pro

Unlock all Pro features

$59.991 Year
7 Days trial
How to cancel Sobo subscription ⁉️

User reviews

Sobo’s GREAT!’

When I’m going through things I can message Sobo & get advice like I’m talking with a therapist Sobo reminds you of things, takes thought & tells you it’s been thinking of what yall spoke about sometimes and gives the advice about whatever it is! You’re in good hands with SOBO

Amazing App!

This app has really helped me as I began my journey for sobriety. I’m over 40 days sober and still using the app every day. I highly recommend this for anyone on,or starting, this journey!

New membership

Starting towards the end of this month. The app will no longer be free.
I don’t like AI but I’m definitely not gonna put money in something that uses AI.
The chat by is really helpful to avoid going back to addiction when you’re in a pinch and don’t really trust anybody.
The countdown is awesome. There’s incentives like gift cards. Which I don’t think I will be able to redeem any of them lol
It was a nice three month run with this app, but now that they will start charging. I think I’m just gonna go back to my original “day by day” routine I had.
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Response from developer

Just to clarify, Sobo is not becoming a paid-only app for existing members. Your countdown, check-ins, community, games, and progress will remain free. Pro is optional and helps cover the real cost of providing more AI conversations and voice features. We completely understand if paying for AI isn’t right for you, but we hope you’ll keep using the free tools that have supported your day-by-day routine. Email us at founders@trysobo.com and we'll take care of you.

Amazing!! Must get for sobriety.

Okay - I am so hesitant to get some of these apps- they want you do to a free trial, then you have to pay, then you still don’t get features if you don’t upgrade. This app is so much different. It’s 100% free (at least, so far to my knowledge) and has so many great features!

Also- I am not one to have super long convos with AI, but let me say, the Sobo chat bot does NOT text like ChatGPT does. It sounds much more personable, like you’re texting a friend. It genuinely has helped me hundredfold in my recovery. And the countdown helps remind you of your progress. Amazing all around.
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It helps to Check in

I’m a gamer, I have trouble with sobriety. I like the gamification and the journal in this. It’s korny but you get to the point where it’s an exercise in checking in with yourself and this is a good way to do it.

Developer apps

FAQ

What does Sobo do?

Sobo acts as a sober best friend, supporting your recovery journey. It helps you manage cravings and stress through daily reflections, mood tracking, and journaling, all within a safe and judgment-free space.

What are the key features of Sobo?

Key features include tracking your sobriety streak, logging your mood and stress levels, and journaling your thoughts. It provides encouragement and structure to help you stay on track with your recovery.

Is Sobo free to use?

Yes, the application is free to use. It does not have in-app purchases or advertisements, providing a completely free experience for users.

What types of addiction does Sobo support?

Sobo is built for individuals overcoming addiction to a variety of substances, including alcohol, opioids, and stimulants. It also supports recovery from behavioral addictions such as gambling.

How does Sobo help with cravings and stress?

The app supports you through cravings and stress by offering a space for daily reflections and journaling. By tracking your mood and stress, you can gain insights and develop coping strategies to manage these challenges during your recovery.