Best Days Sober Tracker Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

The best days sober tracker apps on iPhone average 4.8β˜… across 249+ titles β€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Days Sober Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9β˜… (189K)NoYesOct 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (19K)NoYesOct 2026
3soberTrackersoberTrackerFree5.0β˜… (1)NoNoJul 2026
4Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9β˜… (43K)YesYesOct 2026
5Days - Sobriety CounterDays - Sobriety CounterFree4.3β˜… (914)NoYesOct 2026
6Sober - Drink TrackerSober - Drink TrackerFreeβ€”β€”NoJul 2026
7SoberDays: Sobriety TrackerSoberDays: Sobriety TrackerFreeβ€”NoYesOct 2026
8Soberly: Alcohol Drink TrackerSoberly: Alcohol Drink TrackerFreeβ€”NoYesSep 2026

Top Picks for Days Sober Tracker

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(189K ratings)
FreeIn-App Purchases
#52in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options

More Days Sober Tracker apps to explore

FAQ about Days Sober Tracker

What are the best days sober tracker apps for iPhone?
I Am Sober tops our days sober tracker apps ranking as of October 2026, with a 4.9-star average from 189K App Store ratings, and it's free to download.
Yes β€” 20 of the top days sober tracker apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ days sober tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.