Sobriety Tracker - Day Counter
Quit Drinking & Stay Sober
About
Track your sober days, hours, minutes, and seconds with a simple, ad-free counter. Celebrate milestones, calculate money saved, and access a craving toolkit with breathing exercises and timers. Journal your progress and personalize your experience with themes.
What's New in Sobriety Tracker
1.0
June 20, 2026
Developer apps
FAQ
Does Sobriety Tracker have ads?
No, Sobriety Tracker is completely free and contains no advertisements. The app is designed to be a clutter-free experience for users focused on their recovery.
How accurate is Sobriety Tracker's day counting?
Sobriety Tracker counts days, hours, minutes, and seconds in real-time. It works offline and syncs when iCloud is available, ensuring your progress is always up-to-date.
Can I track habits other than alcohol with Sobriety Tracker?
Yes, Sobriety Tracker supports multiple trackers for habits like nicotine, cannabis, gambling, or custom habits you wish to quit. You can set any start date for each tracker.
What kind of support does Sobriety Tracker offer for cravings?
Sobriety Tracker includes an SOS craving toolkit with a guided breathing exercise, a 10-minute wait timer, and the ability to quickly call a saved support contact.
How does Sobriety Tracker handle data privacy and backup?
The app offers free iCloud backup to ensure your data survives a new phone. It also features an app lock with Face ID or PIN for discreet use and allows data export to CSV.
What devices is Sobriety Tracker available on?
Sobriety Tracker is available on iPhone and iPad devices. It has a 4.9-star rating from 7 ratings and is suitable for users aged 4 and up.
How often is Sobriety Tracker updated?
The latest version of Sobriety Tracker is 1.0, which was last updated on June 20, 2026. The app is designed for simplicity and reliability in supporting your recovery journey.
Can I personalize the look of Sobriety Tracker?
Yes, Sobriety Tracker offers four beautiful themes to personalize your counter. You can also add widgets to your home screen and lock screen for quick progress checks.
