Best Steady Sober Day Tracker Apps

Sober: Sobriety Day Counter

Quit Drinking, Grow Each Day

Free

Track your progress in staying alcohol-free with a daily check-in and a virtual garden that flourishes with each sober day. Monitor your streaks, log your feelings, and visualize your recovery journey.

Sober Day - Sobriety Counter

Drink Tracker, Quit Drinking

Free

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Sober . Addiction Tracker

Quit self-harm, vape, alcohol

Free

This app helps users achieve and maintain sobriety by tracking progress, offering personalized reminders, and fostering a supportive community. It provides tools for analyzing triggers, celebrating milestones, and reflecting on daily commitments to a healthier lifestyle.

Sober Tracker Sobriety Counter

Live Alcohol-Free & Quit Diary

Free

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

Sober Days: Sobriety Counter

Quit Drinking & Habit Tracker

Free

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

Bad Habit Tracker: Sober Clock

Quit Alcohol, Smoking, Vaping

Free

This app helps users break free from harmful habits like smoking or drinking. It provides tools to track progress, stay motivated with milestones, understand triggers, and monitor money saved. Customize the experience and gain insights into your journey toward a healthier lifestyle.

Steady: Drink Less & Cut Back

Mindful drinking & sober days

Free

This app offers a private and flexible approach to reducing alcohol intake or achieving sobriety. Set custom goals, plan alcohol-free days, and track drinks easily. It includes a timer for cravings and optional insights for deeper analysis.

Committed: Sobriety Tracker

Sober Widgets & Milestones

Free

Track your commitments and visualize your progress with unique visual displays. Set custom milestones and view your journey on your home screen, lock screen, or Apple Watch. This app prioritizes privacy with on-device data storage and optional Face ID protection.

Simple Sobriety Tracker

by Dovid Cohen

Free

Track your sobriety journey with a beautiful 3D milestone coin that visually represents your progress. Earn new achievements as you reach recovery milestones, all without ads or data tracking. Keep your progress private and accessible on your watch or home screen.

WINNR: Stay Sober

Bad Habit Tracker

Free

This app helps you quit bad habits and build discipline. Track your progress, set personal goals, and earn achievements to stay motivated on your journey to a healthier lifestyle. It offers tools like panic mode and daily pledges to support your efforts.

Sobo: Sober Best Friend

by Grata Health

Free

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sipfulness Alcohol Tracker

Drink Less: Sober Days & Units

Free

This app helps you understand your relationship with alcohol by tracking drinks, counting units, and building mindful drinking habits. Visualize your patterns with smart graphs, celebrate sober streaks, and monitor your progress without judgment.