Best Steady Sober Day Tracker Apps

Sober: Quit Alcohol Tracker

Dry Day Counter & Sobriety

Free

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

Sober Day - Sobriety Counter

Drink Tracker, Quit Drinking

Free

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Sober . Addiction Tracker

Quit self-harm, vape, alcohol

Free

This app helps users achieve and maintain sobriety by tracking progress, offering personalized reminders, and fostering a supportive community. It provides tools for analyzing triggers, celebrating milestones, and reflecting on daily commitments to a healthier lifestyle.

Sober Days: Sobriety Counter

Quit Drinking & Habit Tracker

Free

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

Sober: Sobriety Day Counter

Quit Drinking, Grow Each Day

Free

Track your progress in staying alcohol-free with a daily check-in and a virtual garden that flourishes with each sober day. Monitor your streaks, log your feelings, and visualize your recovery journey.

Committed: Sobriety Tracker

Sober Widgets & Milestones

Free

Track your commitments and visualize your progress with unique visual displays. Set custom milestones and view your journey on your home screen, lock screen, or Apple Watch. This app prioritizes privacy with on-device data storage and optional Face ID protection.

WINNR: Stay Sober

Bad Habit Tracker

Free

This app helps you quit bad habits and build discipline. Track your progress, set personal goals, and earn achievements to stay motivated on your journey to a healthier lifestyle. It offers tools like panic mode and daily pledges to support your efforts.

AlcoLog: Alcohol Tracker

Control your drinking

Free

This app helps you understand your drinking habits through session tracking, habit scoring, and personalized goals. It offers smart alerts, insights into your patterns, and features like photo recognition for logging drinks. It supports medication tracking and integrates with widgets and Apple Watch.

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Bad Habit Tracker: Sober Clock

Quit Alcohol, Smoking, Vaping

Free

This app helps users break free from harmful habits like smoking or drinking. It provides tools to track progress, stay motivated with milestones, understand triggers, and monitor money saved. Customize the experience and gain insights into your journey toward a healthier lifestyle.

Day Counter — Countdown Timer

Anniversary & Event Tracker

Free

Track days until or since any special moment with this simple and elegant app. It helps you manage personal goals, habits, and important life events with customizable counters and notifications.

Sipfulness Alcohol Tracker

Drink Less: Sober Days & Units

Free

This app helps you understand your relationship with alcohol by tracking drinks, counting units, and building mindful drinking habits. Visualize your patterns with smart graphs, celebrate sober streaks, and monitor your progress without judgment.

Sober Tracker: Go Alcohol Free

Quit Drinking: Dry Day Counter

Free

This app helps you quit drinking by tracking your sober days and providing tools to manage cravings. It offers a private mood journal, health benefits timeline, and a system to acknowledge milestones. The app is designed for daily use, with customizable themes and multiple language support.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.