Sipfulness Alcohol Tracker

Sipfulness Alcohol Tracker

Drink Less: Sober Days & Units

17 ratings
4 reviews
Free

Details

Released
March 24, 2025
Updated
October 27, 2026

Features

Sipfulness Alcohol Tracker screenshot #1 for iPhone
Sipfulness Alcohol Tracker screenshot #2 for iPhone
Sipfulness Alcohol Tracker screenshot #3 for iPhone
Sipfulness Alcohol Tracker screenshot #4 for iPhone
Sipfulness Alcohol Tracker screenshot #5 for iPhone
Sipfulness Alcohol Tracker screenshot #6 for iPhone
Sipfulness Alcohol Tracker screenshot #7 for iPhone
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About

This app helps you understand your relationship with alcohol by tracking drinks, counting units, and building mindful drinking habits. Visualize your patterns with smart graphs, celebrate sober streaks, and monitor your progress without judgment.

✓Track alcohol units
✓Visualize drinking habits
✓Celebrate sober streaks
✓Log any drink type
✓Track sober days
✓Monitor sleep quality
✓iCloud sync
✓Apple Health integration
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What's New in Sipfulness Alcohol Tracker

1.29

October 27, 2026

• Late nights now count as one evening: drinks logged after midnight belong to the previous day. Choose when your day starts in Settings → "Day starts at" (4:00 AM by default) • Alcohol-free drinks (0%) no longer break your Dry Day or streak • Deleting a drink or a Dry Day now asks for confirmation — no more accidental swipes • 37 new drinks, including Mezcalita, Spicy Margarita, Hugo Spritz, Negroni Sbagliato, Ranch Water, Mezcal, Pisco, Vermouth and IPA • Corrected strength for Moscow Mule, Horse's Neck and Mojito, plus a cleaned-up cocktail list

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User reviews

Easy and accurate

This app is excellent! I wanted something to help me better understand my alcohol intake and because the user experience is so simple I can easily track the ABV and number of drinks I have. It forces me to be mindful of my drinking while still giving me a sense of how much and how often I actually drink alcohol. Now that I’m mindful of my alcohol consumption, I find myself cutting back which is great for my overall health.
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Simple and effective

This app makes it easy to track ABV. I’ve only been logging drinks for a month and am already making different choices. The month view is a great reminder of trends and makes it easier to decide when I may want to avoid having a drink. No guilt, just data.

Love the app

Words are not enough as to how much I like this app. I like the log section and that it automatically tallies the number of set days for you. The badges are fun too! Easy to use. I’m now looking for an app that tracks gluten free day and wish this one expanded to more than drinks because there’s nothing else I’ve found that compares.
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Response from developer

Thank you! I am happy the app helps you :)

NY Resolution Tracking

Okay, so I know that I drink too often and for my New Year's resolution, I decided that I must have at least one "dry day" per week. Should be easy, right? Well this app has helped me learn about myself and just how much I do drink over time. So far, so good, but I've got some work to do on the quantity overall.
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Response from developer

Glad to hear that! Hope, the app will help you on your journey :)

Developer apps

FAQ

What is Sipfulness?

Sipfulness is an alcohol tracker designed to help users understand their drinking habits, build mindful drinking practices, and track sober days. It offers visualizations of consumption patterns and integrates with Apple Health.

Does Sipfulness have ads?

No, Sipfulness is ad-free, providing a clean and private space for reflection and insight into your alcohol consumption.

What devices does Sipfulness support?

Sipfulness is currently supported on iPhone devices, with data syncing across your devices via iCloud.

How does Sipfulness track alcohol units?

Sipfulness automatically calculates standard alcohol units based on WHO, UK, or US guidelines, allowing you to log any drink with customizable volume and ABV.

Can Sipfulness help me track my sober days?

Yes, Sipfulness allows you to track sober days either automatically or manually, and you can add a Dry Days Widget to your Home Screen for easy visibility.

What is the Sleep Quality Index (SQI) in Sipfulness?

The Sleep Quality Index (SQI) in Sipfulness provides a simple score based on your sleep patterns, shown alongside each day to help you see how alcohol might be affecting your sleep.

What is the age rating for Sipfulness?

Sipfulness has an age rating of 17+, indicating it is intended for mature audiences.

How often is Sipfulness updated?

The latest version of Sipfulness is 1.26, and it was last updated on December 30, 2025, suggesting regular updates from the developer.