Rebuild: Quit Drinking Alcohol

Rebuild: Quit Drinking Alcohol

Sober Counter & Body Recovery

16 ratings
9 reviews
Free
In-App Purchases

Details

Released
July 22, 2026
Updated
September 17, 2026

Features

Rebuild: Quit Drinking Alcohol screenshot #1 for iPhone
Rebuild: Quit Drinking Alcohol screenshot #2 for iPhone
Rebuild: Quit Drinking Alcohol screenshot #3 for iPhone
Rebuild: Quit Drinking Alcohol screenshot #4 for iPhone
Rebuild: Quit Drinking Alcohol screenshot #5 for iPhone
Rebuild: Quit Drinking Alcohol screenshot #6 for iPhone
Rebuild: Quit Drinking Alcohol screenshot #7 for iPhone
Rebuild: Quit Drinking Alcohol screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app visualizes your body's biological recovery timeline after quitting alcohol. Track organ-specific progress, understand the true cost of a drink, and access tools to manage cravings. Slips are treated as data, not failures, with a focus on continued progress.

✓Body recovery timeline visualization
✓Milestone-based sober counter
✓Cost-benefit analysis of drinking
✓Craving management toolkit
✓Slip recovery flow
✓Money and drinks saved tracking
Show original description

What's New in Rebuild

1.0.5

September 17, 2026

Recovery Timeline: your whole recovery on one map, from the first hours to year five, every milestone sourced. Preview it on Home, pinch to zoom inside. Mood tracking: one tap a day on Home. Insights shows how your sober days and the mornings after a drink compare. Fixes: a faster first screen, milestone alerts on their own notification channel, and no review prompt right after installing.

More
3

Subscriptions & In-App Purchases

Rebuild Pro Monthly

Unlock Pro on a month-to-month basis

$8.991 Month
How to cancel Rebuild subscription ⁉️

User reviews

Love it

Beautiful, clean, aesthetically pleasing app. I look forward to it everyday.

Godsend

I’m admittedly only at 7 days sober, but A) 7 days is 7 days! and B) that’s my second longest streak this year. The tools in this app have helped me immensely, more than I would have guessed they would when I downloaded it. It’s very sophisticated, non-judgmental, and so helpful!

Waste of time

Downloaded this and cannot get past "start rebuilding" so you either have to pay or it doesn't work not sure what one. Deleted.

Response from developer

Thank you for the review. Logging and tracking in the app is free, only premium features are paid. Also there is an option in the pay screen to send us your story of you can't afford to upgrade to Pro and it will be provided to you.

Nice app!

Really cool features! Great information! I really appreciate the support!

Pretty cool

I like the physiological explanations that show how your body is progressing. Solid way to track drinks and fight cravings.

Developer apps

FAQ

What is the main focus of Rebuild?

Rebuild focuses on visualizing your body's biological recovery process after quitting alcohol, rather than just counting sober days. It highlights organ-specific improvements and milestones.

How does Rebuild help with cravings?

Rebuild offers a 'Craving SOS' feature with guided breathing, urge surfing techniques, and access to your personal 'why' for quitting. It also logs urges to show their weakening over time.

What happens if I slip up while using Rebuild?

Rebuild treats slips as data, not failures. Its 'comeback flow' helps you understand what progress was maintained, resets what's needed, and guides you back to your sober journey without shame.

Does Rebuild have ads?

No, Rebuild does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on recovery.

What are the subscription options for Rebuild Pro?

Rebuild Pro offers monthly and yearly subscription plans. The monthly plan is $8.99, and the yearly plan is $29.99, providing access to premium features.

What devices is Rebuild available on?

Rebuild is currently supported on iPhones and iPads, indicated by its availability for these device types.

How often is Rebuild updated?

The app was last updated on July 22, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for Rebuild?

Rebuild has an age rating of 17+, which is common for health and wellness applications that may deal with sensitive topics like addiction.