Fasted - Intermittent fasting

Fasted - Intermittent fasting

16:8 Timer, Weight Loss & OMAD

36 ratings
14 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 3, 2026
  • August 5, 2026

Features

Fasted - Intermittent fasting screenshot #1 for iPhone
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Fasted - Intermittent fasting screenshot #5 for iPhone
Fasted - Intermittent fasting screenshot #6 for iPhone
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About

Track your fasting progress with a timer that shows metabolic phases. Connect with friends to fast together and stay motivated. Build custom fasting programs and monitor your health metrics.

Intermittent fasting timer
Metabolic phase tracking
Social fasting with friends
Customizable fasting programs
Streak tracking and achievements
Health and body measurement logging
Data export
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What's New in Fasted

1.0.12

August 5, 2026

- Streaks now count correctly across midnight, travel, and time-zone changes - Home-screen widgets update instantly when you start, edit, or end a fast - Fasting reminders fire more reliably - Smoother sign-in and better syncing across devices - Weight unit fixes and many smaller improvements

More

Subscription plans

Fasted Pro Monthly

Unlock Pro on a month-to-month basis

$6.991 Month
How to cancel Fasted subscription ⁉️
1

In-App Purchases

$49.99

Fasted Pro Lifetime

One time purchase to unlock all apps features

User reviews

Thank you!

Works great! perfect except maybe can we get an option to edit the end time of a fast after we click done so if we forget to stop the fast when it actually ended? Thank you!

Almost perfect

The only missing feature is Apple Health integration, otherwise a perfect and gorgeous app. Way better than Z**o.

User friendly

Simple to use and effective! Thank you!!

Very useful and beautifully made

I will give this 5 stars because it displays the info in a very aesthetic way. Very useful info. The only quirk is that the start and end fasting do not register, and the time has to be manually adjusted. Besides that, everything is beautiful.

Excellent UI and informative: needs Apple health integration

An excellent app. Looks good, gives good information, yet I have to manually enter water and weight. Would be perfect if there was Apple health integration

Developer apps

FAQ

What is Fasted's main purpose?

Fasted is an intermittent fasting app designed to help users track their fasting periods, understand their body's metabolic phases, and stay motivated through social features and progress tracking.

Can I fast with friends on Fasted?

Yes, Fasted offers a unique 'Fast with a Buddy' feature. You can pair with a fasting partner and see their timer in real time, sending encouragement and watching each other progress.

What fasting protocols does Fasted support?

Fasted supports popular protocols like 16:8, 18:6, OMAD (One Meal A Day), 5:2, 20:4, and allows for custom window creation down to the minute.

What health metrics can I track with Fasted?

The Pro version allows logging of water intake, weight, electrolytes (sodium, potassium, magnesium), body measurements (waist, hips, chest, thighs), and blood levels (ketones + glucose).

Is Fasted free to use?

Fasted offers a free tier that includes the fasting timer with all 5 metabolic phases, 6 default protocols, streak tracking with one monthly freeze, and data export. Advanced features like the buddy system and detailed health tracking require a Pro subscription.

How does Fasted help with motivation?

Fasted uses a streak system with confetti at milestones and streak freezes for flexibility. It also includes 18 achievements across 5 categories to unlock and share, plus the social aspect of fasting with friends.

What is the age rating for Fasted?

Fasted has an age rating of 12+, making it suitable for teenagers and adults interested in health and fitness tracking.

How often is Fasted updated?

The app was last updated on March 18, 2026, indicating ongoing development and support for the application.