Almost perfect
The only missing feature is Apple Health integration, otherwise a perfect and gorgeous app. Way better than Z**o.
Fantastic habit builder!
Didn’t realize doing a 12:12 fast is very achievable regularly and helps on cut down snacking later in the day. Keeping track with this app has been easy and helps to be disciplined. I am already seeing my vitals improving in the last 2+ months. Pushing with 16:8 during week ends and has been great so far!!!!
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Pretty Nifty! But…
I like that I can track water intake, measurements, etc. For some reason I also thought I read there was protein tracking also (maybe I misread somewhere). If setting protein and fiber goals is ever implemented, it’ll be amazing!
So Far So Good
I have been using the free version for over 2months and this is really good. I’m tracking my fasting and it clearly shows the stages and able to log when I feel hunger.
If it suggest what should I do to get better results or how to control hunger, would have been fantastic.
However, my purpose is fully served to be honest. Just suggesting some ideas
If it suggest what should I do to get better results or how to control hunger, would have been fantastic.
However, my purpose is fully served to be honest. Just suggesting some ideas
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Thank you!
Works great! perfect except maybe can we get an option to edit the end time of a fast after we click done so if we forget to stop the fast when it actually ended? Thank you!
