Tempo: Workout Tracker & Log

Tempo: Workout Tracker & Log

Track with voice tempo

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app helps users track gym workouts with advanced features like voice-guided counting for Time Under Tension, muscle heat maps, and personal record tracking. It offers seamless Apple Watch integration and local data storage with export options.

Voice-guided Time Under Tension (TUT) counting
Seamless Apple Watch integration
Muscle heat maps and volume tracking
Automatic personal record tracking
Smart rest timers with haptic feedback
Local data storage with CSV export
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What's New in Tempo

1.5.0

July 16, 2026

NEW: Muscle Recovery (Pro) — Estimate muscle fatigue and recovery time with an interactive body heatmap. NEW: Readiness FAQ — Learn what factors drive your daily score. Also in this release: • Apple Watch companion app upgrades: redesigned rest timers and Live Activity-style tempo controls, standalone tempo tracking via set checkmarks, quick settings tiles (SFX/Tick toggles), and restored standalone watch audio/haptics. • Zoom/scaling for body progress comparisons • Polished active-workout flow (RPE swiper, rest timer auto-collapse) • Refreshed design with premium typography • Bug fixes & performance improvements

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Subscription plans

Pro Yearly

Full Premium access

$9.991 Year
7 Days trial
How to cancel Tempo subscription ⁉️
1

In-App Purchases

$12.99

Pro Lifetime

Pay once, own forever

User reviews

Great app to try

Pro:
1. great app with almost complete finesse
2. Exercise types and instructions provided with rest time set up option
3. Different plans to chose from
4. Muscle groups impacted are mentioned and shown in colors.
Improvement possibilities:
1. Height and weight measurement are in sync mode that is difficult to add weight in lbs and height in cms unless updated from the setting.
2. More secondary muscles can be added and larger pics showing better positioning of muscles in different colors based on impact can be done.
3. During each exercise in the steps we can mention about proper exhale and inhalation, to better guide.
4. Based on BMI, can calculate the calorie requirement (based on bulking/cutting) requirements as well.
5. May incorporate some sound mixes so that the workout will have some music or BGM and instructions on rest period with voice counters in between the exercise automatically.
All the best,
DocS
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Developer apps

FAQ

Does Tempo have ads?

Tempo does not contain advertisements. The app is free to download and use, with optional Pro features available via subscription.

What is Tempo Pro and how do I subscribe?

Tempo Pro unlocks advanced features and content. Subscriptions are managed through the Apple App Store, with options for monthly ($1.99/month) and yearly ($9.99/year) plans. A 7-day free trial is available for the yearly plan.

How do I cancel my Tempo Pro subscription?

You can cancel your Tempo Pro subscription at any time by going to your Account Settings on the App Store after purchase. After cancellation, you will retain access to Pro features until the end of your current subscription period.

Can I use Tempo without an Apple Watch?

Yes, Tempo can be used independently without an Apple Watch. The Apple Watch integration offers a seamless experience for mirroring workouts and managing rest timers directly from your wrist.

How is my workout data stored in Tempo?

Tempo prioritizes user privacy with secure local storage. Your data is yours and can be easily exported in CSV or database formats.

What types of workouts can I track with Tempo?

Tempo supports a wide range of workouts, including weightlifting, cardio (running, cycling, swimming), and timed holds like planks. It allows tracking of weight, reps, RPE, and notes for each set.

How often is Tempo updated?

The latest version of Tempo is 1.2.1, last updated on April 19, 2026. Updates typically include new features, bug fixes, and performance improvements.

What age rating does Tempo have?

Tempo has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and Apple Watch.