Anuloma Viloma Timer

Anuloma Viloma Timer

Nadi Shodhana Pranayama Timer

3 ratings
4 reviews
Free
In-App Purchases

Price history


Details

Released
April 11, 2015
Updated
October 30, 2026

Features

Anuloma Viloma Timer video #1 for iPhone
Anuloma Viloma Timer screenshot #2 for iPhone
Anuloma Viloma Timer screenshot #3 for iPhone
Anuloma Viloma Timer screenshot #4 for iPhone
Anuloma Viloma Timer screenshot #5 for iPhone
Anuloma Viloma Timer screenshot #6 for iPhone
Anuloma Viloma Timer screenshot #7 for iPhone
Anuloma Viloma Timer screenshot #8 for iPhone
Anuloma Viloma Timer screenshot #9 for iPhone
Anuloma Viloma Timer screenshot #10 for iPhone
iphone
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About

This app guides users through alternate nostril breathing with customizable durations, ratios, and visual aids. It offers immersive backgrounds and integrates with Apple Health to track mindful minutes. Unlock premium features for more visuals, backgrounds, and advanced breathing options.

✓Alternate nostril breathing guidance
✓Customizable inhale duration and rounds
✓Multiple breathing ratios
✓Animated progress visuals
✓Immersive background scenes
✓Apple Health integration
✓Daily streaks and history tracking
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+1

What's New in Anuloma Viloma Timer

2.20.0

October 30, 2026

Made for iPhone Duo: on the cover screen every control fits without scrolling, unfolded you get a bigger breathing circle, and half open the circle stands upright while the controls lie flat. Smaller iPhones such as the iPhone SE get the tidier fit too. Tapping an App Store event now opens it straight in the app.

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Subscriptions & In-App Purchases

Weekly

Weekly access to all Pro features

$0.997 Days
How to cancel Anuloma Viloma Timer subscription ⁉️

Events

Read more about 31 Days of Nadi Shodhana

31 Days of Nadi Shodhana

A daily alternate nostril practice, 31 days.

Nov 3, 2026 — Dec 3, 2026

Read more about 31 Days of Nadi Shodhana

31 Days of Nadi Shodhana

A daily alternate nostril practice, 31 days.

Sep 1, 2026 — Oct 1, 2026

Read more about International Yoga Day

International Yoga Day

Five minutes of alternate-nostril breath.

Jun 20, 2026 — Jun 22, 2026

User reviews

Cool app with slight learning curve

I tried the app and it was good, but a little complicated for a first timer. There are many adjustable settings, so that's great if you know what you're doing. I subscribed and tried it out. Again it is a good app, but it will not replace my current app.

Exceptional Customer Service!

Response from developer

Thank you for your feedback. Glad you love the app and were very happy with the support you received.

Help

I am looking for this exact app, but with timer option 4-7-8, and also some sound during the breathing. Could you make this addition to the app?

Response from developer

Hello! Thank you for the suggestion. The latest version of the application has this feature.

Ton lässt sich nicht einschalten

Egal wo ich drauf tippe, das Mikrofon oder das Ohr, nichts passiert. Ich übe mit geschlossenen Augen und möchte mit Ton üben. Das ist mit dieser App und dem iPhone 7 nicht möglich.
Wie kann das sein?

This could be a good timer, BUT...

the info in this app describes Anuloma viloma correctly by saying that you exhale then inhale through the same nostril. Unfortunately, the programming is off, telling you to exhale e.g. left, then inhale right. This, unfortunately, is wrong. I used it in class, not knowing, and was appalled when I was told what a huge mistake I made.
Otherwise the app is nice, has a cute Ganesh picture as an icon and minimal adjustable settings. Please fix it and I would love it!
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Developer apps

FAQ

What is Anuloma Viloma Timer?

Anuloma Viloma Timer is a mobile application designed to guide users through the practice of alternate nostril breathing, a type of pranayama. It helps users set durations, breathing ratios, and offers visual and audio cues to facilitate a calming and focusing breathing session.

What are the benefits of using Anuloma Viloma Timer?

Users can experience balanced energy, a calmer mind, and sharpened focus by practicing alternate nostril breathing with the app. It also helps track progress by saving completed sessions as Mindful Minutes in Apple Health.

Does Anuloma Viloma Timer offer different breathing techniques?

Yes, Anuloma Viloma Timer provides various breathing ratios including Classic, Sama Vritti, Coherent, 4-7-8, Extended Exhale, and Moderate Hold. Each ratio comes with a description to help users understand its specific benefits.

Can I customize the visuals in Anuloma Viloma Timer?

The app offers four animated progress visuals: Bloom, Mandala, Lotus Blossom, and Spiral, which users can swipe between during a session. Free users have access to one visual, while PRO unlocks all visuals.

How does Anuloma Viloma Timer integrate with Apple Health?

Completed breathing sessions are automatically saved as Mindful Minutes within Apple Health. This allows users to see their pranayama practice contribute to their overall mindfulness and meditation tracking.

What is the difference between the free and PRO versions of Anuloma Viloma Timer?

The free version provides access to one visual, several backgrounds, and standard breathing ranges. The PRO version unlocks all visuals, all backgrounds, extended round and duration ranges, and all breathing ratios for a more comprehensive experience.

What subscription plans are available for Anuloma Viloma Timer?

Anuloma Viloma Timer offers Weekly ($0.99/P7D), Monthly ($2.99/P1M), and Annual ($24.99/P1Y) subscription plans. The Annual plan includes a 7-day free trial.

What is the age rating for Anuloma Viloma Timer?

Anuloma Viloma Timer has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and Apple Watch.