Best Stop Drinking Apps

4.9😊(188K ratings)

FreeIn-App Purchases

#62in Lifestyle

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress
💰 Tracks money and time saved from not using addiction
📝 Ability to write daily journal entries

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users
🤔 Frustration with app glitches and inability to edit progress

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit

Strong Contender

4.7😊(45K ratings)

FreeAdsIn-App Purchases

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This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

What We Love

🚀 Game changer
🚀 Helpful and informative
👍 Supportive community
👍 Accountability and tracking
👍 Science-based approach
👍 Customizable to user's needs
👍 Positive and non-judgmental
👍 Effective for reducing/quitting
👍 Improved health and well-being

Room to Improve

🐛 Buggy daily tasks and features
🔑 Expensive subscription cost
🔑 Unclear pricing and trial details
🔑 Limited content for non-US users
🔑 Lacks social features for users
🔑 Overly generic messaging at times

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App

Worth Considering

Sobriety Counter Stop Drinking

4.9😊(4.3K ratings)

FreeIn-App Purchases

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

👍 Motivating and encouraging
💡 Helpful community support
🚀 Easy to use and track progress
👍 Useful features like meditations
💰 Tracks money saved from not drinking

Room to Improve

🐛 Buddy request feature not working
🔔 Too many notifications/reminders
🤖 Lack of moderation in community
🌍 Limited support for non-US users

More Stop Drinking apps to explore

Stop Drinking App - EasyQuit

Quit slowly modeHealth statisticsMoney saved tracker

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

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Custom habit countersTrack progress visuallyMotivation through tracking

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

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Drinker's Helper - Drink Less

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🏥 Medical

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QUITHOL: Quit Drinking Tracker

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Mindful drink trackingMood and habit correlationProgress visualization

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Sober Time - Sobriety Counter

Addiction recovery tracker

Track multiple addictionsCustomizable goalsDaily motivational messages

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

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Learn self-hypnosis techniquesManage alcohol cravingsReduce alcohol dependence

iCan Stop Drinking

Learn self-hypnosis

$2.99

Learn self-hypnosis techniques to manage alcohol cravings and reduce dependence. This app offers a drug-free therapy approach to address emotional and tension-related issues contributing to drinking habits.

This app helps users quit drinking by tracking their progress. It visualizes skipped drinks, money saved, and calories avoided. Users can also access community support threads for motivation.

Track skipped drinksMonitor money savedCalculate calories avoided

Andrew Johnson Meditation

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free

Stop Drinking with AJ

$2.99

This app offers guided meditations and mindfulness sessions to help users overcome alcohol cravings and break negative habits. It provides tools to destress, improve mindset, sleep better, and build confidence for a healthier life.

Guided meditations for alcohol cravingsMindfulness sessions for habit changeRelaxation techniques

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Stop Drinking Alcohol – Quit!

Sober Day Counter Tracker

Sobriety counterPersonalized motivationCustomizable app experience

Track your progress in quitting alcohol by monitoring time and money saved. Access a distraction hub with motivational content, games, and community support to aid your sobriety journey.

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Sober day counter & cravings

Soberise: Quit Drinking

Sober day counter and streaksAI CBT coach for cravingsSOS craving help with coping methods

This app helps you quit drinking by tracking sober days, offering AI-powered CBT for cravings, and providing a recovery timeline. It includes tools for self-check-ins, a private journal, and a supportive community.

(1)

Sober Society: Quit Drinking

Your Sober Social Community

Sober days, coach & medallions

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Stay Dry: Quit Drinking

Track sober days and money savedEarn digital medallions for milestonesAI coach for judgment-free support

This app offers tools to help users achieve and maintain sobriety. It features streak tracking, milestone rewards, an AI coach for support, and guided exercises for cravings and meditation.

(43)