Best Stop Drinking Apps

4.9😊(191K ratings)

FreeIn-App Purchases

#54in Lifestyle

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress
💰 Tracks money and time saved from not using addiction
📝 Ability to write daily journal entries

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users
🤔 Frustration with app glitches and inability to edit progress

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App

Strong Contender

4.9😊(4.3K ratings)

FreeIn-App Purchases

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

👍 Motivating and encouraging
💡 Helpful community support
🚀 Easy to use and track progress
👍 Useful features like meditations
💰 Tracks money saved from not drinking

Room to Improve

🐛 Buddy request feature not working
🔔 Too many notifications/reminders
🤖 Lack of moderation in community
🌍 Limited support for non-US users

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit

Worth Considering

Sobriety Counter Stop Drinking

4.7😊(46K ratings)

FreeAdsIn-App Purchases

Reframe: Drink Less & Thrive screenshot 1

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This app helps users reduce or quit alcohol consumption through a neuroscience-based program. It offers educational content, progress tracking, a supportive community, and tools like meditations and games. Premium coaching is available for enhanced support.

What We Love

🚀 Game changer
🚀 Helpful and informative
👍 Supportive community
👍 Accountability and tracking
👍 Science-based approach
👍 Customizable to user's needs
👍 Positive and non-judgmental
👍 Effective for reducing/quitting
👍 Improved health and well-being

Room to Improve

🐛 Buggy daily tasks and features
🔑 Expensive subscription cost
🔑 Unclear pricing and trial details
🔑 Limited content for non-US users
🔑 Lacks social features for users
🔑 Overly generic messaging at times

More Stop Drinking apps to explore

Stop Drinking App - EasyQuit

Quit slowly modeHealth statisticsMoney saved tracker

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

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Quit It: Stop Drinking Alcohol

Sober Tracker & Craving Coach

Learn self-hypnosis techniques to manage alcohol cravings and reduce dependence. This app offers a drug-free therapy approach to address emotional and tension-related issues contributing to drinking habits.

Learn self-hypnosis techniquesManage alcohol cravingsReduce alcohol dependence

ALCOHOL STOP - Quit Drinking

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Quit Drinking. Track Progress.

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Let the Power of Science Help!

Quit alcohol, sober coach

Private craving supportGuided coping toolsCompassionate reset after drinking

This app offers a private, compassionate companion to help you stop drinking and stay sober. It provides immediate support during cravings with guided conversations and coping tools, without judgment or shame.

This app helps users quit drinking by tracking their progress. It visualizes skipped drinks, money saved, and calories avoided. Users can also access community support threads for motivation.

Track skipped drinksMonitor money savedCalculate calories avoided

Soberly: Quit Drinking Alcohol

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Sober Day Tracker, Cravings

Personalized organ health trackingMilestone and achievement trackingReal-time money and drink savings

Track your body's recovery from alcohol cessation with personalized health insights. Monitor organ health, financial savings, and life milestones. Offers a free SOS toolkit for cravings and a journal to record your journey.

Sober Time - Sobriety Counter

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Quit Drinking: Alcohol Tracker

Track multiple addictionsSet and customize goalsDaily motivational messages

Track multiple addictions, set personal goals, and find motivation with daily messages. Connect with a supportive community forum and monitor your progress, including money saved. Personalize your experience with custom backgrounds and themes.

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Drinker's Helper - Drink Less

Cut back or quit drinking

Alcohol trackerSobriety counterMotivational exercises

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Alcogram Stop Drinking Alcohol

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Sober Days Counter & Tracker

Daily alcohol check-inSober days counterAlcohol calendar and diary

Track your alcohol consumption and sober days with a simple daily check-in. Visualize your drinking habits, understand the costs, and stay motivated to reduce or quit. Features include a calendar, statistics, and social support.

(3)

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Custom habit countersProgress trackingMotivation through streaks

This app helps you break bad habits by creating custom counters for each one. Track your progress and stay motivated by visualizing how long it's been since your last slip-up. It's designed to encourage you to maintain your streak and achieve your goals.

(20K)

Andrew Johnson Meditation

Stop Drinking with AJ

$2.99

This app offers guided meditations and mindfulness sessions to help users overcome alcohol cravings and break negative habits. It provides tools to destress, improve mindset, sleep better, and build confidence for a healthier life.

Guided meditations for alcohol cravingsMindfulness sessions for habit changeRelaxation techniques

🏥 Medical

(69)

QUITHOL: Quit Drinking Tracker

Sober Streak & Stop Alcohol

Mindful drink trackingMood and habit correlationProgress visualization

This app helps you understand and control your drinking habits. It offers mindful tracking, mood correlation, and motivational rewards to support your journey towards healthier choices. Take control of your alcohol consumption at your own pace.

Stop Drinking Alcohol – Quit!

(2)

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Sober Day Counter Tracker

Sobriety counterPersonalized motivationCustomizable app experience

Track your progress in quitting alcohol by monitoring time and money saved. Access a distraction hub with motivational content, games, and community support to aid your sobriety journey.

(44)

TWENTY: Drink Less Or Stop

No meetings. No label.