This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.
Summarized from real user reviews of Quit Bad Habits & Addiction. Based on 1K reviews and a 4.9/5 average, it highlights the 7 positives and 4 negatives reviewers mention most about this Lifestyle app.
1.2.2
July 30, 2026
Improved application stability
Disabling advertising for one month
2 issues
Custom goal times not settable - defaults to 1 day only
Data loss if app is uninstalled or crashes without backup system
7 requests
iPhone home screen widget
Custom goal duration settings (7, 30, 90 days, etc.)
This app is designed to help users overcome various addictions and bad habits, such as smoking, drinking, gambling, and gaming. It acts as a companion for self-improvement by allowing users to track their progress, analyze behavioral patterns, and set achievable goals.
Key features include the ability to track an unlimited number of habits, a countdown timer to show elapsed time without engaging in a habit, detailed history for analysis, a note-taking feature for personal reflections, and constantly updated goals for steady improvement. It also offers multilingual support and customization options for each habit.
Yes, the app is completely free to use, reflecting a belief in accessibility and equality in self-improvement. While the core functionality is free, there may be in-app purchases available for additional features or content.
The app is suitable for all types of addictions and bad habits. This includes common ones like smoking, drinking, and gambling, as well as others such as caffeine addiction, pornography, and gaming habits.
The app provides a detailed history of your progress, allowing you to add notes about your thoughts, feelings, notable events, and even relapses. By examining these personal records, you can better understand your patterns and gain insights into your addictive behaviors, empowering you to control them.
