Best Bad Habit Tracker Free Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

Finding the right bad habit tracker free apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Bad Habit Tracker Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesOct 2026
2Habit TrackerHabit TrackerFree4.8★ (148K)NoYesOct 2026
3Habit Tracker - Daily GoalsHabit Tracker - Daily GoalsFree4.9★ (3.3K)NoNoOct 2026
4Quit Bad Habits & AddictionQuit Bad Habits & AddictionFree4.9★ (1.1K)YesYesOct 2026
5Grit: Daily Habit TrackerGrit: Daily Habit TrackerFree4.8★ (16K)NoYesOct 2026
621 Days: Quit Bad Habits21 Days: Quit Bad HabitsFree—NoNoMay 2026
7Habit Tracker - Track todayHabit Tracker - Track todayFree—NoNoJul 2026
8not proud: bad habit trackernot proud: bad habit trackerFree5.0★ (1)NoNoOct 2026

Top Picks for Bad Habit Tracker Free

4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(148K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
Habit Tracker - Daily Goals#3

Habit Tracker - Daily Goals by Uniqo Lab.

Motivation & Accountability
Worth Considering
📊 Productivity
4.9😊(3.3K ratings)
Free
Habit Tracker - Daily Goals screenshot 1
Habit Tracker - Daily Goals screenshot 2
Habit Tracker - Daily Goals screenshot 3

Build positive habits and achieve your goals with this app. It offers reminders, detailed tracking statistics, habit analysis with charts, and motivation. You can track both good and bad habits, set custom goal units, and receive regular reports.

What We Love

  • 🚀 Free app
  • 👍 Easy to use
  • 👍 Clean and simple design
  • 👍 No ads or subscriptions
  • 👍 Customizable habits
  • 👍 Detailed stats and progress tracking

Room to Improve

  • 🐛 Calendar issues (stuck on previous date)
  • 🐛 Habit editing limitations
  • 🐛 Glitches and bugs
  • 🔍 Lacking some advanced features

More Bad Habit Tracker Free apps to explore

FAQ about Bad Habit Tracker Free

What are the best bad habit tracker free apps for iPhone?
Days Since: Quit Habit Tracker tops our bad habit tracker free apps ranking as of October 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ bad habit tracker free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.