Best Bad Habit Break Apps

I Am Sober

Sobriety tracker for recovery

Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Habit Tracker

Goal Tracker & ADHD Planner

Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Quaxon: Break Bad Habit

Track patterns, quit habits

Free

This app helps you break bad habits by tracking your progress and identifying patterns. Make a commitment, log your daily success or failure, and earn rewards for consistent streaks. It provides insights into your behavior to foster awareness and progress.

Quitzilla: Quit Tracker

Stop smoking, fap & drink less

Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Way of Life - Habit Tracker

Build a better, stronger you

Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Grit: Daily Habit Tracker

Routines & Goals ADHD Planner

Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Don't Break The Chain!

by ROUGE41

Free

This app helps you build positive habits and achieve your goals by visually tracking your progress. Mark each day you complete a task towards your objective on a calendar, creating a chain of 'X's. The goal is to never break the chain, fostering consistent effort and motivation.

Bad Habit Tracker

Overcome addictions & save

Free

This app helps users break free from unwanted habits by tracking progress and quantifying saved time and money. Users can list their habits, input wasted resources, and visualize their journey towards a healthier lifestyle.

Habit Challenge: Daily Goal

Build Habits, Break Bad Ones

Free

This app helps you build positive habits and break negative ones through a flexible tracking system. It offers customizable reminders, visual progress tracking, and offline functionality to support your self-improvement journey.

Habit Breaker - Quitter

Quit Tracker, Sober Streaks

Free

This app helps you break free from unwanted habits and build healthier ones. It offers custom tracking, progress visualization, and motivational tools to support your journey. Secure your data with biometric lock and enjoy an ad-free experience.

Break Bad Habits Daily Tracker

Stop Nail Biting, Quit Smoking

Free

This app helps you break unwanted habits and build positive ones. Track your progress with photos, journal entries, and customizable goals. Stay motivated with reminders and quick logging options.

Day Counter & Tracker - Since

Count Date & Time

Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

Eden: Daily Routine Planner

Habit tracker, planner, to do

Free

This app helps you build and maintain daily habits and goals through a unique visual system. Completing tasks grows a digital garden, while missed tasks cause flowers to fade. It offers a minimalist interface with reminders and customization options to encourage consistent progress.

Daily Habit & Routine Tracker

Goals planner. Productive days

Free

This app helps you build and maintain healthy habits and achieve your goals. Track your progress with streaks and calendars, set reminders, and invite friends to join you. Unlock premium features for unlimited customization and detailed statistics.