222+ iOS apps curated and reviewed
Out of 222+ breaking bad habits apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.
This app helps users understand and break bad habits by identifying triggers, tracking behavior patterns, and offering personalized plans. It supports quitting completely or reducing usage gradually, with features like AI-powered insights and an anonymous community for support.
Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.
This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.
This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.
This app helps you break unwanted habits like smoking, drinking, or excessive social media use. It offers an offline tracker, an AI recovery coach, and tools to manage cravings and understand triggers. Progress is tracked with timers, milestones, and insights, all while keeping your data private.
This app helps you break unwanted habits and build positive ones. Track your progress with photos, journal entries, and customizable goals. Stay motivated with reminders and quick logging options.
This app helps you build self-discipline by tracking bad habits and addictions. Log your progress, visualize patterns with detailed charts, and add notes for reflection. Secure your data with passcode and Face ID, and monitor your journey with convenient widgets.
This minimalist app helps you track commitments by counting unbroken days. It focuses on honesty and accountability, resetting your count instantly if you break a commitment. Ideal for habits where time is the primary indicator of success.
This app helps you break free from unwanted habits and build healthier ones. It offers custom tracking, progress visualization, and motivational tools to support your journey. Secure your data with biometric lock and enjoy an ad-free experience.
This app helps you build positive habits and break negative ones through a flexible tracking system. It offers customizable reminders, visual progress tracking, and offline functionality to support your self-improvement journey.
This app helps you break bad habits and stop urges through tracking, journaling, and AI-powered insights. It offers tools to understand triggers, manage slips, and build accountability with a supportive sidekick.
This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.
This app uses neuroscience-based techniques to help you break unwanted habits like vaping, alcohol consumption, or adult content. It offers habit tracking, focus-rewiring challenges, distraction tools, and a supportive community to help you achieve your goals.