Best Breaking Bad Habits Apps

222+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Out of 222+ breaking bad habits apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Breaking Bad Habits

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Days Without: Break Bad Habits#3

Days Without: Break Bad Habits by 4TheKingdom Apps

Break habits, gain freedom
Worth Considering
📊 Productivity
5.0(3 ratings)
Free
Days Without: Break Bad Habits screenshot 1
Days Without: Break Bad Habits screenshot 2
Days Without: Break Bad Habits screenshot 3
Days Without: Break Bad Habits screenshot 4
Days Without: Break Bad Habits screenshot 5

Transform your life by breaking unwanted habits with a beautifully simple and private habit-breaking tracker. Track unlimited habits, monitor your progress, and gain freedom from unwanted habits with a minimal, ad-free, and completely private tool.

More Breaking Bad Habits apps to explore

4
AdVice – Break Bad Habits
AdVice – Break Bad Habits
AdVice – Break Bad Habits
#1 Habit and Vice breaking app
Free
💪 Health & Fitness
(52)
5
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Track, identify, and change your habits effortlessly with this feature-rich habit tracker app. Build a better, stronger, and healthier you with powerful reminders, customizable tags, charts, and more. Take charge of your lifestyle now!

💪 Health & Fitness
(5.1K)
6
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

Create a daily habit-planning application that helps you stay on track with your goals by providing a user-friendly interface to schedule and track your habits with ease. Simplify your daily routine and boost productivity effortlessly.

📊 Productivity
(11K)
7
Bad Habit Break
Bad Habit Break
Bad Habit Break
Quit Smoking & Drinking Easily
Free

Bad Habit Break is an app designed to help you quit smoking by tracking your progress, providing motivational reminders, and offering support through a community of users on the same journey. Take control of your health and kick the smoking habit for good!

🌟 Lifestyle
(516)
8
BBH: Break Bad Habits
BBH: Break Bad Habits
BBH: Break Bad Habits
Quit smoking, drinking & more
Free
💪 Health & Fitness
(1)
9
Break Bad Habits Daily Tracker
Break Bad Habits Daily Tracker
Break Bad Habits Daily Tracker
Stop Nail Biting, Quit Smoking
Free

Track your bad habits and start good ones with a personalized daily tracker, taking progress photos and seeing milestones along the way. Set goals, log your progress, and gain or lose points to stay motivated and overcome unwanted habits.

💪 Health & Fitness
(10)
10
Lilo: Break Bad Habits
Lilo: Break Bad Habits
Lilo: Break Bad Habits
Quit habits. Count the days.
Free
💪 Health & Fitness
(0)
11
Breaking bad Habits: Quit Now
Breaking bad Habits: Quit Now
Breaking bad Habits: Quit Now
Control urges build discipline
Free
🌟 Lifestyle
(0)
12
BreakFree: Track Bad Habits
BreakFree: Track Bad Habits
BreakFree: Track Bad Habits
Count Sober Streak Days
Free

This application helps you overcome addictions and bad habits by tracking your progress, identifying triggers, and providing insights to strengthen your self-discipline. By logging your addiction practices and monitoring your streaks, you can take control of your life and break free from addictions.

🌟 Lifestyle
(2)
13
Ever Since: Break Bad Habits
Ever Since: Break Bad Habits
Ever Since: Break Bad Habits
Track your sober and clean day
Free

This habit tracker helps you build or quit habits without pressure, by passively counting the days since you started, with features like customizable tracking, reminders, and reset history. Start tracking your habits simply and stay mindful of your progress over time.

🌟 Lifestyle
(7)
14
Habit Breaker - Quitter
Habit Breaker - Quitter
Habit Breaker - Quitter
Quit Tracker, Sober Streaks
Free

Quittr: Bad Habit Tracker is a powerful app that helps you break free from unwanted habits and build a healthier lifestyle. With features like custom tracking, iCloud sync, social sharing, calendar view, and progress analytics, Quittr empowers you to overcome bad habits and stay motivated on your journey to a better you. Download Quittr today and start building better habits.

💪 Health & Fitness
(33)
15
Quit Smoking. Bad Habit Break
Quit Smoking. Bad Habit Break
Quit Smoking. Bad Habit Break
Harmful habits clean healthy
Free
💪 Health & Fitness
(0)
16
Habit Challenge: Daily Goal
Habit Challenge: Daily Goal
Habit Challenge: Daily Goal
Build Habits, Break Bad Ones
Free

Transform your life by building good habits and breaking bad ones with a smart and simple habit tracking tool. This app helps you set custom schedules, track progress, and stay motivated to achieve your goals, whether it's improving your health, productivity, or mental clarity.

💪 Health & Fitness
(20)
17
HabitAI - breaking the habit
HabitAI - breaking the habit
HabitAI - breaking the habit
To overcome a bad habit
Free
💪 Health & Fitness
(0)
18
Break Bad Habits - Avoid
Break Bad Habits - Avoid
Break Bad Habits - Avoid
Calmly recover & regain focus
Free
💪 Health & Fitness
(2)
19
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

💪 Health & Fitness
(7.8K)
20
QYT: Quit Bad Habits
QYT: Quit Bad Habits
QYT: Quit Bad Habits
Quit vaping, gooning, and more
Free
💪 Health & Fitness
(1)

Related searches