Restep AI: Break Bad Habits

Description Build a life beyond addiction — one day at a time. Track your recovery, understand what drives your urges, and build healthier patterns with tools designed to support real, lasting progress. Whether you're working on quitting smoking, alcohol, or another unwanted habit, the app gives you one private place to see how far you've come and what to focus on next. TRACK YOUR RECOVERY Keep your current streak visible, complete daily check-ins, record difficult moments, and watch your progress grow over time. UNDERSTAND YOUR TRIGGERS Discover patterns behind your urges. Trigger Analytics helps you understand when difficult moments happen, what may be causing them, and which responses have helped you manage them. GET PERSONALIZED SUPPORT When a craving hits, use the AI Recovery Coach for recovery-focused guidance based on the context you choose to share. SEE YOUR RECOVERY JOURNEY Look back at meaningful milestones, managed urges, check-ins, and other moments that shaped your progress. CELEBRATE MILESTONES Unlock achievements as you move forward and turn small daily wins into visible progress. LEARN ALONG THE WAY Explore recovery-focused articles about cravings, triggers, nicotine, alcohol, coping strategies, and building healthier routines. LIGHT & DARK MODE Choose the appearance that feels right for you. Recovery isn't about being perfect. It's about continuing to move forward. Keep choosing yourself. Privacy Policy: https://restep-support.vercel.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/