250+ iOS apps curated and reviewed
Out of 250+ quit bad habits tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (1K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (185K) | No | Yes | Aug 2026 |
| 4 |  | Free | — | No | Yes | Aug 2026 |
| 5 |  | Free | 4.5★ (2) | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (145K) | No | Yes | Aug 2026 |
| 7 |  | Free | — | No | Yes | May 2026 |
| 8 |  | Free | — | No | Yes | Jun 2026 |
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps you break unwanted habits by tracking your last indulgence and setting timers for future occurrences. It supports self-improvement by providing a tool to manage behaviors like nail-biting or excessive screen time.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
