Best Quit Bad Habits Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

Out of 250+ quit bad habits tracker apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Quit Bad Habits Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (19K)NoYesOct 2026
2Quit Bad Habits & AddictionQuit Bad Habits & AddictionFree4.9β˜… (1.1K)YesYesOct 2026
321 Days: Quit Bad Habits21 Days: Quit Bad HabitsFreeβ€”NoNoMay 2026
4I Am SoberI Am SoberFree4.9β˜… (188K)NoYesOct 2026
5Quit Bad Habits TrackerQuit Bad Habits TrackerFreeβ€”NoYesOct 2026
6Quit - Bad Habit TrackerQuit - Bad Habit TrackerFree4.6β˜… (5)NoNoOct 2026
7Quit Bad HabitsQuit Bad HabitsFreeβ€”NoYesMay 2026
8Slate: Quit Any Bad HabitSlate: Quit Any Bad HabitFreeβ€”NoYesJul 2026

Top Picks for Quit Bad Habits Tracker

4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options
Quit Bad Habits & Addiction#2

Quit Bad Habits & Addiction by SHPAVDA, TOO

Sobriety Counter & Tracker
Strong Contender
🌟 Lifestyle
4.9😊(1.1K ratings)
FreeAdsIn-App Purchases
Quit Bad Habits & Addiction screenshot 1
Quit Bad Habits & Addiction screenshot 2
Quit Bad Habits & Addiction screenshot 3
Quit Bad Habits & Addiction screenshot 4
Quit Bad Habits & Addiction screenshot 5

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

What We Love

  • πŸ‘ Simple and minimalist interface
  • πŸ’ͺ Highly effective for breaking bad habits
  • πŸ†“ Free with multiple habits supported
  • πŸ“Š Clear progress tracking and visualization
  • 🎯 Motivational and awareness-building
  • ⚑ No forced subscriptions or aggressive monetization
  • 🌟 Lightweight and easy to use

Room to Improve

  • πŸ“’ Excessive ads frequency
  • πŸ” No account/login system for data backup
  • ⏸️ Cannot pause progress without resetting timer
  • πŸ“± No widget support for home screen

More Quit Bad Habits Tracker apps to explore

FAQ about Quit Bad Habits Tracker

What are the best quit bad habits tracker apps for iPhone?
Days Since: Quit Habit Tracker tops our quit bad habits tracker apps ranking as of October 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes β€” 19 of the top quit bad habits tracker apps we rank are free to download, including Days Since: Quit Habit Tracker and Quit Bad Habits & Addiction.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ quit bad habits tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.