Best Days Since alternatives: apps like Days Since: Quit Habit Tracker

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Looking for something like Days Since? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Days Since

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeIn-App Purchases
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This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones
  • 💪 Motivating and encouraging
  • 🤖 Useful quit coach feature

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
  • 🤷‍♀️ Not catered to all smoking types (e.g., rolling tobacco)
Quit Vaping#2

Quit Vaping by Jonathan Kopp

#1 App to Quit Vaping/E-Cigs
Strong Contender
💪 Health & Fitness
4.9😊(12K ratings)
FreeIn-App Purchases
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This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.

What We Love

  • 👍 Helpful for quitting vaping
  • 🚀 Motivating features like progress tracking and milestones
  • 💡 Supportive community and accountability
  • 🤑 Ability to track money saved

Room to Improve

  • 🐛 Glitches with daily check-in streak and puff tracking
  • 💰 Limited free features, need to pay for premium
  • 🤔 Some unrealistic health claims
  • 🤖 Unintuitive interface and UI
Brainbuddy: Quit PMO#3

Brainbuddy: Quit PMO by AppStudio Australia Pty Ltd

Site Blocker Addiction Tracker
Worth Considering
💪 Health & Fitness
4.7😊(26K ratings)
FreeIn-App Purchases
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This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

What We Love

  • 👍 Helpful for overcoming addiction
  • 🚀 Effective accountability and tracking features
  • 💡 Valuable community support
  • 🌳 Motivating progress tracking (e.g., life tree)

Room to Improve

  • 💰 Expensive subscription cost
  • 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
  • 🚫 Limited free features
  • 🤔 Lack of diversity and inclusivity in content

More apps like Days Since

4
QUITTR - Break Free Now
QUITTR - Break Free Now
QUITTR - Break Free Now
Become your best self again
Free

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

90-day science-based recovery programReal-time progress trackingNeuroscience-backed brain-rewiring system
💪 Health & Fitness
(34K)
subscription
5
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(45K)
free with in-app purchases
6
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

75-day challenge trackingProgress monitoringMotivation tools
💪 Health & Fitness
(8.5K)
freemium
7
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration
💪 Health & Fitness
(6.2K)
free with in-app purchases
8
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Stop Vaping, Free Tracker
Free

This app helps you quit vaping by tracking your progress, celebrating milestones, and connecting you with a supportive community. Monitor days smoke-free, money saved, and learn about your body's recovery. Get motivated and stay accountable on your journey to a healthier life.

Track days smoke-freeMonitor money savedUnlock achievement badges
💪 Health & Fitness
(1.9K)
free with in-app purchases
9
75 Hard
75 Hard
75 Hard
The Official App of 75Hard
Free

This program helps you build mental toughness and achieve your goals over 75 days. It focuses on developing discipline, grit, and self-belief to overcome challenges and win the war within yourself. Track progress, set reminders, and save notes to support your journey.

Track daily progressSet custom remindersTake and review progress pics
💪 Health & Fitness
(6.4K)
subscription
10
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

Content Blocker extensionHome screen widgetsPrivate community support
💪 Health & Fitness
(3.9K)
free with in-app purchases