Best Habit Timer Apps

242+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.7β˜…, the habit timer category is one of the App Store's strongest. Browse all 242+ apps we track, sorted so the most loved ones surface first.

Top Picks for Habit Timer

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
πŸ“Š Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Do Habits: Get It Done#3

Do Habits: Get It Done by Kodeon, Inc.

Goals, Task & Habit Tracker
Worth Considering
πŸ“Š Productivity
4.0😐(17K ratings)
FreeIn-App Purchases
Do Habits: Get It Done screenshot 1
Do Habits: Get It Done screenshot 2
Do Habits: Get It Done screenshot 3
Do Habits: Get It Done screenshot 4
Do Habits: Get It Done screenshot 5
Do Habits: Get It Done screenshot 6

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

What We Love

  • πŸš€ Simple and intuitive interface
  • πŸ‘ Visually appealing design
  • 🎨 Customizable color options
  • ✨ Satisfying habit tracking experience

Room to Improve

  • πŸ”’ Aggressive upselling and subscription model
  • πŸ› Frequent crashes and bugs
  • πŸ•°οΈ Delayed responsiveness and sync issues

More Habit Timer apps to explore

4
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
πŸ“Š Productivity
(11K)
free with in-app purchases
5
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Pomodoro timer for work&study
Free

This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.

Pomodoro timer with customizable lengthsTask and project organizationRecurring tasks and reminders
πŸ“Š Productivity
(14K)
free with in-app purchases
6
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
πŸ“Š Productivity
(17K)
free with in-app purchases
7
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Simple habit & goal tracker
Free

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

Build good habits, break bad onesDaily, weekly, and monthly goalsHabit ideas with on-device Apple Intelligence
πŸ“Š Productivity
(907)
free with in-app purchases
8
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
9
Streaks
Streaks
Streaks
The habit-forming to-do list
$5.99

This app helps you build positive habits and break negative ones by tracking your daily progress. Achieve consecutive day streaks for up to 24 tasks, with iCloud syncing, reminders, and health app integration.

Track up to 24 daily tasksBuild consecutive day streaksiCloud sync across devices
πŸ’ͺ Health & Fitness
(27K)
paid
10
ATracker Time Tracker
ATracker Time Tracker
ATracker Time Tracker
Daily Task Habit Goal Routine
Free

This app helps you manage your time effectively by tracking daily tasks, habits, and goals. It offers one-tap tracking, detailed reports, and customizable features to boost productivity and achieve self-improvement.

One-tap time trackingCustomizable UI with icons and color codingDetailed activity log with notes
πŸ“Š Productivity
(3.2K)
free with in-app purchases
11
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
πŸ’ͺ Health & Fitness
(7K)
freemium
12
WillPower: Habit Timer
WillPower: Habit Timer
WillPower: Habit Timer
Visualize your time
Free

Visualize your progress with customizable timers for habits and goals. Track routines, view statistics, and receive reminders for achievements. Supports Apple Watch and iCloud sync.

Progress timersHabit and routine trackingStatistics calendar
πŸ“Š Productivity
(50)
freemium
13
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
πŸ₯ Medical
(29K)
free with in-app purchases
14
Monke - Habit Game
Monke - Habit Game
Monke - Habit Game
Build consistency, have fun.
Free

Gamify your life by building consistent habits and improving focus. Earn rewards to decorate a virtual world and unlock characters. This app helps users stay on track with tasks and reduce screen time.

Gamified habit buildingFocus sessionsVirtual world decoration
πŸ“Š Productivity
(1.5K)
paid
15
Session – Activity Timer
Session – Activity Timer
Session – Activity Timer
Level-up your skills
Free

Track your progress towards mastering skills by logging dedicated practice time. Manually log sessions or use the automatic timer to record your efforts. Start making measurable progress on your goals today.

Create custom activitiesManual session loggingAutomatic timer
πŸ“Š Productivity
(933)
free
16
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Todo, Goals, Schedule & ADHD
Free

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

Smart color-coded timelineMulti-step routine builderStreak tracking and progress calendar
πŸ“Š Productivity
(8.1K)
free with in-app purchases
17
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
πŸ“Š Productivity
(31K)
free with in-app purchases
18
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

Build better habits with a fun, guilt-free approach based on science. Focus on consistent repetition rather than streaks, with daily guidance and motivational tools. Customize your experience with unique skins and widgets.

Science-backed habit buildingFocus on 60 repetitionsNo guilt or streaks
πŸ’ͺ Health & Fitness
(5.6K)
freemium
19
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Build habits, focus & journal
Free

This app assists in building positive habits, offers a Pomodoro timer for enhanced focus and productivity, and includes a journaling feature for tracking progress. It's designed based on behavioral science to help users achieve their aspirations.

Habit buildingPomodoro timerProductivity enhancement
πŸ“Š Productivity
(2.2K)
free
20
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
πŸ’ͺ Health & Fitness
(5.1K)
free with in-app purchases

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