Best Habit Timer Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.4★, the habit timer category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Habit Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2Grit: Daily Habit TrackerGrit: Daily Habit TrackerFree4.8★ (15K)NoYesAug 2026
3Habit Hub: Routine TrackerHabit Hub: Routine TrackerFree4.7★ (8.1K)NoYesAug 2026
4Sessions - activity timer and habit trackerSessions - activity timer and habit trackerFree4.1★ (13)NoYesMay 2026
5Interval Habit TimerInterval Habit TimerFreeNoJul 2026
6Countdown & Count Up TimerCountdown & Count Up TimerFree4.7★ (2.3K)YesNoAug 2026
7Chew Well - Meal Habit TimerChew Well - Meal Habit TimerFreeNoNoMay 2026
8WillPower: Habit TimerWillPower: Habit TimerFree4.6★ (50)NoYesAug 2026

Top Picks for Habit Timer

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Grit: Daily Habit Tracker#2

Grit: Daily Habit Tracker by GrittyApps

Routines & Goals ADHD Planner
Strong Contender
📊 Productivity
4.8😊(15K ratings)
FreeIn-App Purchases
Grit: Daily Habit Tracker screenshot 1
Grit: Daily Habit Tracker screenshot 2
Grit: Daily Habit Tracker screenshot 3
Grit: Daily Habit Tracker screenshot 4
Grit: Daily Habit Tracker screenshot 5
Grit: Daily Habit Tracker screenshot 6

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

What We Love

  • 🚀 Intuitive setup process
  • 🎨 Pleasing layout and design
  • 📊 Helpful tracking and progress features
  • 🔄 Customizable habits and goals

Room to Improve

  • 💰 Paid subscription required for full functionality
  • 🔒 Limited to 3 habits in free version
  • 🕰️ Lack of support for non-repeatable tasks
Habit Hub: Routine Tracker#3

Habit Hub: Routine Tracker by Sabana Patel

Daily Todo, Goals & Schedule
Worth Considering
📊 Productivity
4.7😊(8.1K ratings)
FreeIn-App Purchases
Habit Hub: Routine Tracker screenshot 1
Habit Hub: Routine Tracker screenshot 2
Habit Hub: Routine Tracker screenshot 3
Habit Hub: Routine Tracker screenshot 4
Habit Hub: Routine Tracker screenshot 5
Habit Hub: Routine Tracker screenshot 6

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable reminders
  • 🔓 No subscription required
  • 💡 Helpful for ADHD/executive function

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔍 Limited customization options
  • 💰 Paid version required for more features

More Habit Timer apps to explore

4
Sessions - activity timer and habit tracker
Sessions - activity timer and habit tracker
Sessions - activity timer and habit tracker
by Adam Marcus
Free

This app helps you build focus and creativity by setting personalized timers for activities you want to turn into habits. Track your progress and get reminders to complete your sessions.

Personalized activity timersHabit formation toolsSession scheduling
🌟 Lifestyle
(13)
free with in-app purchases
5
Interval Habit Timer
Interval Habit Timer
Interval Habit Timer
by Luun Labs LLC
Free
🔧 Utilities
(0)
6
Countdown & Count Up Timer
Countdown & Count Up Timer
Countdown & Count Up Timer
Event Reminders and Widgets
Free

Easily track important dates with customizable countdowns and count-ups. Never miss an anniversary, event, or milestone with home screen widgets and timely notifications. Personalize your tracking with custom backgrounds and text.

Unlimited event trackingHome and lock screen widgetsCustomizable notifications
📊 Productivity
(2.3K)
free with in-app purchases
7
Chew Well - Meal Habit Timer
Chew Well - Meal Habit Timer
Chew Well - Meal Habit Timer
Healthy Eating Habits!
Free

This app helps you develop healthier eating habits by encouraging slower meal consumption. It features a timer to guide you through savoring your food and chewing thoroughly, inspired by the leisurely dining practices of the French. Track your progress with reports on your eating pace.

Meal timer with alertsEncourages slow eatingPromotes thorough chewing
🌟 Lifestyle
(0)
free
8
WillPower: Habit Timer
WillPower: Habit Timer
WillPower: Habit Timer
Progress. Routines. Records.
Free

Visualize your progress with customizable timers for habits and goals. Track routines, view statistics, and receive reminders for achievements. Supports Apple Watch and iCloud sync.

Progress timersHabit and routine trackingStatistics calendar
📊 Productivity
(50)
freemium
9
Looops: Habit Tracker & Timer
Looops: Habit Tracker & Timer
Looops: Habit Tracker & Timer
Habits, timers & life metrics
Free
📊 Productivity
(0)
10
HarmLess: Self Harm Tracker
HarmLess: Self Harm Tracker
HarmLess: Self Harm Tracker
SH Clean Streak & Calm Urge
Free

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

Urge management toolkitSelf-harm-free streak trackingPersonalized journal
💪 Health & Fitness
(8.1K)
free with in-app purchases
11
Life Timers Habit Tracker
Life Timers Habit Tracker
Life Timers Habit Tracker
Meditaton, Focus, Interval
Free
💪 Health & Fitness
(0)
12
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Daily Time Management for ADHD
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(18K)
free with in-app purchases
13
Session – Activity Timer
Session – Activity Timer
Session – Activity Timer
Level-up your skills
Free

Track your progress towards mastering skills by logging dedicated practice time. Manually log sessions or use the automatic timer to record your efforts. Start making measurable progress on your goals today.

Create custom activitiesManual session loggingAutomatic timer
📊 Productivity
(933)
free
14
Playback Clube
Playback Clube
Playback Clube
O Player do Playback Clube
Free

This app allows musicians to play back music files from their device, displaying synchronized lyrics and chords. It supports offline playback, tone changes, and custom playlist creation for live performances.

Offline playbackSynchronized lyrics and chordsTone change options
🎵 Music
(2)
free
15
Ritlum: Habit Tracker
Ritlum: Habit Tracker
Ritlum: Habit Tracker
Habit tracker & daily goals
Free
📊 Productivity
(0)
16
DropPath Habit Trail
DropPath Habit Trail
DropPath Habit Trail
by Juliusz Tomczak
Free

This app visually tracks your daily habits, turning consistency into a rewarding journey. Watch your progress grow with satisfying animations and detailed statistics to keep you motivated.

Unlimited habit creationDaily and weekday schedulingVisual ball-drop completion
📊 Productivity
(0)
ad-supported
17
TimeTap - Habit Tracker
TimeTap - Habit Tracker
TimeTap - Habit Tracker
by Andrei Khitryi
Free
🌟 Lifestyle
(0)
18
Habit Tracker - HabitHub
Habit Tracker - HabitHub
Habit Tracker - HabitHub
Streak Tracker & Goal Planner
Free
📊 Productivity
(0)
19
MoneyMouth Habit Tracker
MoneyMouth Habit Tracker
MoneyMouth Habit Tracker
Put Money Where Your Mouth Is
Free
💪 Health & Fitness
(0)
20
Habitoria – Habit Tracker
Habitoria – Habit Tracker
Habitoria – Habit Tracker
by Alexey Lopukh
Free
📊 Productivity
(0)

FAQ about Habit Timer

What are the best habit timer apps for iPhone?
Days Since: Quit Habit Tracker tops our habit timer apps ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top habit timer apps we rank are free to download, including Days Since: Quit Habit Tracker and Grit: Daily Habit Tracker.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ habit timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

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