Best Habit Breaker Apps

231+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our habit breaker list covers 231+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Habit Breaker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
3Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
4Habit Breaker - QuitterHabit Breaker - QuitterFree4.8★ (33)NoYesJun 2026
5Quit Bad Habits & AddictionQuit Bad Habits & AddictionFree4.9★ (1K)YesYesAug 2026
6Habit Rabbit: Habit TrackerHabit Rabbit: Habit TrackerFree4.7★ (7.6K)YesYesAug 2026
7Day Counter & Tracker - SinceDay Counter & Tracker - SinceFree4.8★ (2.3K)NoYesAug 2026
8Quitzilla: Quit TrackerQuitzilla: Quit TrackerFree4.8★ (1.5K)NoYesAug 2026

Top Picks for Habit Breaker

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#52in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Habit Tracker#3

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Habit Breaker apps to explore

4
Habit Breaker - Quitter
Habit Breaker - Quitter
Habit Breaker - Quitter
Quit Tracker, Sober Streaks
Free

This app helps you break free from unwanted habits and build healthier ones. It offers custom tracking, progress visualization, and motivational tools to support your journey. Secure your data with biometric lock and enjoy an ad-free experience.

Custom habit trackingiCloud synchronizationProgress streaks and milestones
💪 Health & Fitness
(33)
free with in-app purchases
5
Quit Bad Habits & Addiction
Quit Bad Habits & Addiction
Quit Bad Habits & Addiction
Sobriety Counter & Tracker
Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Track unlimited habitsCountdown timer for progressDetailed history and analysis
🌟 Lifestyle
(1K)
free with in-app purchases
6
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

This app uses a virtual pet to help you build good habits. Your digital rabbit thrives as you complete tasks, earning rewards to customize its environment and appearance. It also offers motivational quotes, mood tracking, and habit recommendations.

Virtual pet motivationHabit completion rewardsRabbit and house customization
📊 Productivity
(7.6K)
free with in-app purchases
7
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

Quit bad habitsTrack happy momentsRemember errands
📊 Productivity
(2.3K)
free with in-app purchases
8
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Track multiple habitsCalculate money savedPersonalized motivation
🌟 Lifestyle
(1.5K)
free with in-app purchases
9
Quit Day | Bad Habit Breaker
Quit Day | Bad Habit Breaker
Quit Day | Bad Habit Breaker
Stop Alcohol & Smoking Tracker
Free

This app helps you break bad habits by tracking your progress, offering motivation, and calculating potential savings. It provides a supportive space to set multiple goals and visualize your achievements on your journey to a healthier life.

Clean time trackerMultiple goal settingMilestone rewards
🌟 Lifestyle
(19)
free
10
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
11
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
💪 Health & Fitness
(5.2K)
free with in-app purchases
12
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Streaks & Accountability
Free

This app helps users build new habits and break old ones through progress tracking and visual feedback. Customize your dashboard with colors, icons, and descriptions to stay motivated by seeing your streaks grow.

Create and track habitsVisual grid-based progress chartsCustomizable dashboard (colors, icons, descriptions)
📊 Productivity
(2.3K)
free with in-app purchases
13
Habits Breaker
Habits Breaker
Habits Breaker
Track Your Own Habits
Free
💪 Health & Fitness
(0)
14
Habit Breaker: Quit Tracker
Habit Breaker: Quit Tracker
Habit Breaker: Quit Tracker
Dopamine Detox Daily
Free
💪 Health & Fitness
(0)
15
Habit Breaker - ReLess
Habit Breaker - ReLess
Habit Breaker - ReLess
Quit Smoking, Sober Tracker
Free
🌟 Lifestyle
(0)
16
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

Build better habits with a fun, guilt-free approach based on science. Focus on consistent repetition rather than streaks, with daily guidance and motivational tools. Customize your experience with unique skins and widgets.

Science-backed habit buildingFocus on 60 repetitionsNo guilt or streaks
💪 Health & Fitness
(6K)
freemium
17
Habit Hearts - Habit Tracker
Habit Hearts - Habit Tracker
Habit Hearts - Habit Tracker
Daily Goal & Routine Planner
Free

This app offers a beautiful and minimalist way to track your daily goals and routines. Easily create habits, check them off with a tap, and visualize your progress with attractive charts. Get friendly reminders and customize your habits with lovely icons.

Aesthetic and beautiful designEasy habit creationDaily habit check-off
📊 Productivity
(275)
free with in-app purchases
18
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(15K)
free with in-app purchases
19
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Daily Goals, Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
20
everyday - Habit Tracker
everyday - Habit Tracker
everyday - Habit Tracker
Daily Routine Checklist
Free

This app helps you build new habits and achieve your goals by encouraging daily practice. Visualize your progress with a beautiful board, set reminders, and track streaks to stay motivated. It offers flexibility with features like skipping days and custom categorization.

Daily habit trackingStreak visualizationCustomizable habit boards
📊 Productivity
(4.5K)
free with in-app purchases

FAQ about Habit Breaker

What are the best habit breaker apps for iPhone?
Days Since: Quit Habit Tracker tops our habit breaker apps ranking as of July 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top habit breaker apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 231+ habit breaker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

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