Best Habit Breaker Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our habit breaker list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Habit Breaker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2I Am SoberI Am SoberFree4.9★ (185K)NoYesAug 2026
3Habit Breaker - QuitterHabit Breaker - QuitterFree4.8★ (32)NoYesAug 2026
4Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
5Habit Breaker - ReLessHabit Breaker - ReLessFreeNoYesJul 2026
6Habit Breaker - Quit UrgesHabit Breaker - Quit UrgesFreeNoNoMay 2026
7Quit Bad Habits & AddictionQuit Bad Habits & AddictionFree4.9★ (1K)YesYesAug 2026
8Habit Rabbit: Habit TrackerHabit Rabbit: Habit TrackerFree4.7★ (8.6K)YesYesAug 2026

Top Picks for Habit Breaker

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(185K ratings)
FreeIn-App Purchases
#54in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Habit Breaker - Quitter#3

Habit Breaker - Quitter by Ramkumar Vellaisamy

Quit Tracker, Sober Streaks
Worth Considering
💪 Health & Fitness
4.8(32 ratings)
FreeIn-App Purchases
Habit Breaker - Quitter screenshot 1
Habit Breaker - Quitter screenshot 2
Habit Breaker - Quitter screenshot 3
Habit Breaker - Quitter screenshot 4
Habit Breaker - Quitter screenshot 5
Habit Breaker - Quitter screenshot 6

This app helps you break free from unwanted habits and build healthier ones. It offers custom tracking, progress visualization, and motivational tools to support your journey. Secure your data with biometric lock and enjoy an ad-free experience.

More Habit Breaker apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(145K)
free with in-app purchases
5
Habit Breaker - ReLess
Habit Breaker - ReLess
Habit Breaker - ReLess
Quit Smoking, Sober Tracker
Free
🌟 Lifestyle
(0)
6
Habit Breaker - Quit Urges
Habit Breaker - Quit Urges
Habit Breaker - Quit Urges
by Dusan Petrovic
Free
🌟 Lifestyle
(0)
7
Quit Bad Habits & Addiction
Quit Bad Habits & Addiction
Quit Bad Habits & Addiction
Sobriety Counter & Tracker
Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Track unlimited habitsCountdown timer for progressDetailed history and analysis
🌟 Lifestyle
(1K)
free with in-app purchases
8
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

This app uses a virtual pet to help you build good habits. Your digital rabbit thrives as you complete tasks, earning rewards to customize its environment and appearance. It also offers motivational quotes, mood tracking, and habit recommendations.

Virtual pet motivationHabit completion rewardsRabbit and house customization
📊 Productivity
(8.6K)
free with in-app purchases
9
Habit Breaker: Quit Tracker
Habit Breaker: Quit Tracker
Habit Breaker: Quit Tracker
Dopamine Detox Daily
Free
💪 Health & Fitness
(0)
10
Habits Breaker
Habits Breaker
Habits Breaker
Track Your Own Habits
Free
💪 Health & Fitness
(0)
11
Ascend - Habit Breaker RPG
Ascend - Habit Breaker RPG
Ascend - Habit Breaker RPG
by Redrip Solutions LTD
Free
💪 Health & Fitness
(0)
12
Habit Breaker: Overcomer
Habit Breaker: Overcomer
Habit Breaker: Overcomer
Urge Tracker & Day Counter
Free
💪 Health & Fitness
(0)
13
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
14
Instagram Habit Breaker
Instagram Habit Breaker
Instagram Habit Breaker
by Ranjeet Balkawade
Free
📊 Productivity
(0)
15
Elephant Habit
Elephant Habit
Elephant Habit
Break your daily patterns
Free
🌟 Lifestyle
(0)
16
Zest: Habit Tracker & Streaks
Zest: Habit Tracker & Streaks
Zest: Habit Tracker & Streaks
by Nadiia Kindrachuk
Free
📊 Productivity
(0)
17
HabitStreak: Habit Tracker
HabitStreak: Habit Tracker
HabitStreak: Habit Tracker
Daily Routines, Goals & Habits
Free
🌟 Lifestyle
(0)
18
Freaks: Consistency & Habits
Freaks: Consistency & Habits
Freaks: Consistency & Habits
Daily Routine, Journal & Notes
Free
📊 Productivity
(0)
19
dot. habit tracker
dot. habit tracker
dot. habit tracker
daily counter without pressure
Free
💪 Health & Fitness
(0)
20
Vein: Habit Tracker
Vein: Habit Tracker
Vein: Habit Tracker
Habit & Challenge Tracker
Free
💪 Health & Fitness
(0)

FAQ about Habit Breaker

What are the best habit breaker apps for iPhone?
Days Since: Quit Habit Tracker tops our habit breaker apps ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top habit breaker apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ habit breaker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

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