Best Habit Breaker Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our habit breaker list covers 232+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Habit Breaker

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
#99in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.8😊(31K ratings)
FreeAdsIn-App Purchases
#49in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Habit Breaker apps to explore

4
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
5
Habit Breaker - Quitter
Habit Breaker - Quitter
Habit Breaker - Quitter
Quit Tracker, Sober Streaks
Free

Quittr: Bad Habit Tracker is a powerful app that helps you break free from unwanted habits and build a healthier lifestyle. With features like custom tracking, iCloud sync, social sharing, calendar view, and progress analytics, Quittr empowers you to overcome bad habits and stay motivated on your journey to a better you. Download Quittr today and start building better habits.

💪 Health & Fitness
(33)
6
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

Track your habits and boost productivity with a virtual pet that motivates you daily, suggests habits, and tracks your moods. Customize your pet's home by earning carrots and compete on the leaderboard for added motivation.

📊 Productivity
(7.6K)
7
Bad Habit Break
Bad Habit Break
Bad Habit Break
Quit Smoking & Drinking Easily
Free

Bad Habit Break is an app designed to help you quit smoking by tracking your progress, providing motivational reminders, and offering support through a community of users on the same journey. Take control of your health and kick the smoking habit for good!

🌟 Lifestyle
(516)
8
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

🌟 Lifestyle
(1.4K)
9
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Track and improve your daily habits and routines with our app. Set goals, track progress, and stay motivated to reach your targets. Download now and start building better habits today.

📊 Productivity
(17K)
10
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Track, identify, and change your habits effortlessly with this feature-rich habit tracker app. Build a better, stronger, and healthier you with powerful reminders, customizable tags, charts, and more. Take charge of your lifestyle now!

💪 Health & Fitness
(5.1K)
11
Habit Breaker: Quit Tracker
Habit Breaker: Quit Tracker
Habit Breaker: Quit Tracker
Dopamine Detox Daily
Free
💪 Health & Fitness
(0)
12
Quit Day | Bad Habit Breaker
Quit Day | Bad Habit Breaker
Quit Day | Bad Habit Breaker
Stop Alcohol & Smoking Tracker
Free

This application helps users break bad habits, such as smoking or excessive drinking, by providing a non-judgmental space to track progress, set multiple goals, and earn rewards for milestones achieved. With features like a time and money savings calculator and a health recovery timeline, users can stay motivated to overcome their habits and start living a healthier, happier life.

🌟 Lifestyle
(19)
13
Habits Breaker
Habits Breaker
Habits Breaker
Track Your Own Habits
Free
💪 Health & Fitness
(0)
14
I Didn‘t - Not a Habit Tracker
I Didn‘t - Not a Habit Tracker
I Didn‘t - Not a Habit Tracker
Eliminate your bad habits
Free

This free app helps you break free from bad habits with a simple, offline experience. Add habits you want to change, set a waiting period, and track your progress to achieve your goals and develop healthier habits.

📊 Productivity
(1)
15
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Accountability & Streaks
Free

Keep track of your daily habits with HabitKit, a convenient habit tracking application that helps you build positive routines. Stay motivated by tracking your progress and setting achievable goals. Start improving your habits today!

📊 Productivity
(313)
16
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

A science-backed habit tracker that focuses on repeated action rather than streaks or guilt. Guides users through 60 repetitions for lasting habit change, with no pressure or fake rewards - just good vibes towards self-improvement. Start your journey today!

💪 Health & Fitness
(5.6K)
17
HabitFree: Quit Now
HabitFree: Quit Now
HabitFree: Quit Now
#1 Habit App
Free
🏥 Medical
(3)
18
Habit-Tracker Routine Planner
Habit-Tracker Routine Planner
Habit-Tracker Routine Planner
Build Good Habits & Break
Free

Build lasting routines with smart reminders and progress charts, track daily goals, and stay motivated with achievement badges. Download the app to start forming good habits and breaking bad ones today.

🔧 Utilities
(16)
19
everyday - Habit Tracker
everyday - Habit Tracker
everyday - Habit Tracker
Daily Routine Checklist
Free

A habit tracking application that helps users form new habits and achieve goals by tracking daily routines and visualizing progress. Features include customizable boards, reminders, and at-a-glance progress visualization. Available on various platforms with the option to upgrade for premium features. Join everyday now to start building better habits!

📊 Productivity
(158)
20
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Keep track of your daily habits with ease using this intuitive habit tracking app. Set goals, create custom routines, and stay motivated with progress reports and reminders. Download now to start building a better daily routine!

💪 Health & Fitness
(6.9K)

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