
About
This app guides users through the process of quitting various habits, offering daily insights into withdrawal symptoms, helpful strategies, and what to avoid. It tracks progress, celebrates wins, and provides immediate support for cravings, all while prioritizing user privacy.
What's New in Quitter App
1.3
November 2, 2026
Plans for the moments that get you. • Trigger plans. For each thing that sets you off (stress, boredom, being out with friends, the usual time of day...) write what you'll do instead: up to four moves, picked from a list that actually works or typed in your own words. • When a craving hits, tell the SOS screen what set it off and your plan is right there as a checklist, next to the breathing and the wave. • Every craving you ride out with a plan counts for it, so you can see which plans work: "worked 4 of 5". • If Quitter is helping, it may ask you for a rating with Apple's own star sheet, right inside the app. Never during a craving, never on day one, at most a few times a year. "Rate Quitter on the App Store" in About, for whenever you feel like it. • Everything you already had carries straight over.
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FAQ
What habits can Quitter help me quit?
Quitter offers specific timelines for quitting weed, cigarettes, vaping, alcohol, caffeine, sugar, and social media. You can also create a custom quit plan for any other habit you wish to break.
How does Quitter track my progress?
Quitter tracks clean days, months, and years, money saved based on habit cost, time reclaimed, and milestones from 24 hours to one year. It also records cravings you ride out, celebrating your wins.
What is the Craving SOS feature in Quitter?
The Craving SOS screen provides a breathing ball, a five-minute urge-surfing timer, and over a hundred short encouragements. It also reminds you of your personal reasons for quitting when you need them most.
Does Quitter have ads?
No, Quitter is completely free with no ads. The app is designed to be a supportive tool without any advertisements or in-app purchases.
How does Quitter handle slips or relapses?
A slip does not reset your progress. While your daily streak may restart, your lifetime clean days, longest streak, and savings are never erased, reflecting that quitting is a process.
What devices is Quitter available on?
Quitter is available for iPhone and iPad. It is designed for iOS devices.
Is my quitting data private with Quitter?
Yes, Quitter is private by design. It requires no account, no cloud storage, and no analytics. Your habit is not collected or sold, and notifications are discreet.
How often is Quitter updated?
Quitter was last updated on November 2, 2026, with version 1.3. This indicates regular maintenance and potential feature additions.






