Best Quit Addiction App

240+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right quit addiction app app can be overwhelming with so many options. We've analyzed 240+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Quit Addiction App

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(180K ratings)
FreeAdsIn-App Purchases
#54in Lifestyle
I Am Sober screenshot 1
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Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
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Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
QUITTR - Break Free Now#3

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Worth Considering
💪 Health & Fitness
4.7😞(23 ratings)
FreeAdsIn-App Purchases
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Join the movement with a self-improvement app that helps you quit porn for good. Create a personalized plan, take a pledge, and block adult websites to support your journey. For more information, contact team@vnm.ai.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience

More Quit Addiction App apps to explore

4
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

💪 Health & Fitness
(4.8K)
5
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

Escape the grips of porn addiction with the ultimate life hack - No Nut. Experience mental and physical benefits, boost self-confidence, and increase productivity. Say goodbye to stress and anxiety. Join now and transform your life!

💪 Health & Fitness
(3.7K)
6
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Lifestyle
Free

Track your progress, stay motivated, and quit your addiction with this lifestyle app. Set goals easily, share achievements, and enjoy rewards along your journey. Support us by rating the app and providing feedback.

🌟 Lifestyle
(1.1K)
7
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free
💪 Health & Fitness
(9.9K)
8
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

🌟 Lifestyle
(1.4K)
9
No PMO - Quit Addiction
No PMO - Quit Addiction
No PMO - Quit Addiction
Let's quit the pmo addiction!
Free

This application helps users overcome PMO addiction by tracking progress, earning motivating badges, and connecting with a supportive community. By using this app, individuals can regain control over their lives, build lasting streaks, and improve themselves across all aspects of life.

💪 Health & Fitness
(3)
10
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
11
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
12
Wake Up: Quit Porn for 7 Days
Wake Up: Quit Porn for 7 Days
Wake Up: Quit Porn for 7 Days
No Nut, No Fap, No Porn. Reset
Free

A simple, private, and powerful app designed to help you break free from porn addiction by tracking your progress, providing daily quotes and guidance, and supporting you through a 7-day challenge. Download the app and take the first step towards a life free from porn.

💪 Health & Fitness
(290)
13
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

💪 Health & Fitness
(13K)
14
Quit Vaping
Quit Vaping
Quit Vaping
#1 App to Quit Vaping/E-Cigs
Free

An app designed to help individuals quit vaping by providing personalized plans, progress tracking, educational resources, and community support. Take control of your health and start your journey towards a vape-free life today.

💪 Health & Fitness
(11K)
15
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

💪 Health & Fitness
(41K)
16
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
#1 Trusted by Therapists
Free

An app designed to help individuals struggling with addiction or challenges by providing a supportive community for accountability and healing. Users are matched with peers in small groups for mutual support, goal tracking, and encouragement towards recovery and personal growth.

💪 Health & Fitness
(2.1K)
17
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
Overcome & Recover Now
Free

This application helps users quit addictive habits by providing tools such as tracking, blocking triggers, and motivational resources to guide them towards a more focused life. By using this app, users can track their recovery, earn motivational points, and join a supportive community to help them stay on track and achieve a freer, more self-directed life.

💪 Health & Fitness
(1.3K)
18
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

💪 Health & Fitness
(7.8K)
19
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

💪 Health & Fitness
(1.9K)
20
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

🌟 Lifestyle
(7.5K)