Unhooked: Quit Any Bad Habit
Quit smoking, drinking, porn..
About
This app provides tools and AI coaching to help users overcome addictions like smoking, drinking, or porn. It features an urge timer, website blocking, gradual reduction plans, and progress tracking to support recovery.
What's New in Unhooked
1.0.5
August 31, 2026
Unhooked Adult Shield is now free for everyone Improved Shield reliability and status accuracy
Subscription plans
Unhooked Premium Annual
Annual full access to all features and milestone
FAQ
What is Unhooked?
Unhooked is a health and fitness app designed to help users quit bad habits like smoking, drinking, or porn through practical tools and AI coaching. It offers features like an urge timer, website blocking, and progress tracking.
Does Unhooked have ads?
Yes, Unhooked contains advertisements. As a free app with in-app purchases, ads are part of the user experience for those not opting for premium features.
What are the subscription options for Unhooked?
Unhooked offers a 3-day free trial for its premium features. Subscriptions include Premium Monthly at $6.99/month and Unhooked Premium Annual at $44.99/year, both with automatic renewal unless canceled 24 hours prior.
How does the AI coach in Unhooked work?
The AI coach is available 24/7 to help users talk through cravings, get back on track after a slip, stay motivated, and receive practical advice based on their progress. Users can choose between a calm (Maya) or direct (Sam) coaching style.
Can Unhooked help with smoking cessation?
Yes, Unhooked supports smoking cessation by allowing users to create gradual reduction plans, track cigarettes, and set daily allowances. The app adapts if users exceed their target instead of punishing them.
What devices does Unhooked support?
Unhooked is currently supported on iPhone and iPod devices. It is designed for iOS users looking for support in breaking bad habits.
How often is Unhooked updated?
The latest version of Unhooked is 1.0.5, and it was last updated on August 31, 2026. This indicates regular maintenance and potential feature additions.
What is the age rating for Unhooked?
Unhooked has an age rating of 17+. This suggests the content and themes within the app are intended for mature audiences.