248+ iOS apps curated and reviewed
With an average user rating of 4.7★, the addiction tracker free category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (183K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (2.4K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (16K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.8★ (2.3K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (16) | No | Yes | May 2026 |
| 7 |  | Free | — | No | No | Jul 2026 |
| 8 |  | Free | 4.0★ (42) | No | No | Jul 2026 |
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.
This app helps you overcome any addiction by tracking your progress, logging your moods, and providing daily affirmations. It offers unlimited tracking for multiple dependencies and visualizes your journey towards self-improvement.
Track your progress in recovery from various habits or events. Customize your experience with personal details and color themes. Access helpful readings and maintain a gratitude list.
Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.
This app helps you break free from harmful habits by gamifying the recovery process. It focuses on rewiring your brain to crave progress and self-control, rather than instant gratification. Track your streaks, earn rewards, and reflect on your journey to build lasting discipline.
This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.
This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.
This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.
This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.
This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.
This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.
This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.
This app helps users achieve and maintain sobriety by tracking progress, offering personalized reminders, and fostering a supportive community. It provides tools for analyzing triggers, celebrating milestones, and reflecting on daily commitments to a healthier lifestyle.