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Best Addiction Tracker Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

With an average user rating of 4.8★, the addiction tracker free category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Addiction Tracker Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoNov 2026
2I Am SoberI Am SoberFree4.9★ (190K)NoYesNov 2026
3Relay: Quit Lust & AddictionRelay: Quit Lust & AddictionFree4.9★ (3.4K)NoYesNov 2026
4iQuit - Addiction TrackeriQuit - Addiction TrackerFree4.7★ (19)NoYesOct 2026
5Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (20K)NoYesNov 2026
6RecoverPath: Sobriety TrackerRecoverPath: Sobriety TrackerFree—NoYesOct 2026
7ORIZN Sober: Sobriety TrackerORIZN Sober: Sobriety TrackerFree5.0★ (2)NoYesOct 2026
8Sober Streak: Quit AddictionSober Streak: Quit Addiction$2.99—NoNoJul 2026

Top Picks for Addiction Tracker Free

Nomo - Sobriety Clocks#1

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Editor's Choice
🌟 Lifestyle
4.8😊(17K ratings)
FreeAds
Nomo - Sobriety Clocks screenshot 1
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Nomo - Sobriety Clocks screenshot 5
Nomo - Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community
  • 🆓 Completely free to use
  • 🤗 Genuine and caring developer

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
  • 🕰️ Difficulty resetting timers
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(190K ratings)
FreeIn-App Purchases
#42in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Relay: Quit Lust & Addiction#3

Relay: Quit Lust & Addiction by Relay Health Inc

#1 Trusted by Therapists
Worth Considering
💪 Health & Fitness
4.9😊(3.4K ratings)
FreeIn-App Purchases
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This program offers a structured path to overcome lust and adult content addiction. It combines therapist-developed lessons, private accountability groups, and psychology-based tools to address root causes and promote lasting recovery.

What We Love

  • 👍 Helpful for recovery
  • 🤝 Supportive community
  • 📈 Effective accountability tools
  • 🧠 Informative lessons
  • 🎉 Positive impact on users' lives

Room to Improve

  • 💰 Expensive subscription
  • 🤖 Lack of human facilitation in group chats
  • 🔄 Frustration with app updates
  • 🔒 Concerns about privacy and data usage

More Addiction Tracker Free apps to explore

FAQ about Addiction Tracker Free

What are the best addiction tracker free apps for iPhone?
Nomo - Sobriety Clocks tops our addiction tracker free apps ranking as of October 2026, with a 4.8-star average from 17K App Store ratings, and it's free to download.
Nomo - Sobriety Clocks shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ addiction tracker free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.