Best Addiction Apps &amp; Games

4.9😊(187K ratings)

FreeIn-App Purchases

#57in Lifestyle

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress
💰 Tracks money and time saved from not using addiction
📝 Ability to write daily journal entries

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users
🤔 Frustration with app glitches and inability to edit progress

QUITTR - Break Free Now by Quittr, LLC

Become your best self again

Strong Contender

4.7😞(34K ratings)

FreeIn-App Purchases

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

👍 Great interface and design
💡 Helpful community and resources
🚀 Effective in helping users quit
🔒 Secure and private

Room to Improve

💰 Paid subscription required
🤔 Questionable value for the price
🐛 Buggy and glitchy app experience
🚫 Accessibility issues for some users

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter

Worth Considering

No Nut: Quit Your Addiction

4.8😊(19K ratings)

FreeIn-App Purchases

Days Since: Quit Habit Tracker screenshot 1

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Days Since: Quit Habit Tracker screenshot 4

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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

👍 Simple and easy to use
🚀 Intuitive and responsive
💡 Customizable counters and colors
🔒 Secure with Face ID/passcode
🔥 Helpful for breaking bad habits
📊 Tracks progress and statistics

Room to Improve

🐛 Occasional bugs or glitches
💰 Subscription model could be improved
📱 Limited widget/Apple Watch support
🖍 Desire for more color options

More Addiction apps to explore

#1 Science Based Recovery App

Content Blocker extensionHome screen widgetsPrivate community support

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

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Relay: Quit Lust & Addiction

#1 Trusted by Therapists

Therapist-developed programInteractive video lessonsPrivate gender-separated groups

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

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Say nomo to your addictions!

Nomo - Sobriety Clocks

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

(16K)

Site Blocker Addiction Tracker

Brainbuddy: Quit PMO

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

(26K)

A fun classic patience game

Addiction Solitaire•

Fast-paced gameplayDeep strategyCustomizable backgrounds and cards

Experience a fast-paced, strategic card game that's easy to learn but challenging to master. Arrange cards in sequential order by suit to win. Customize your gameplay with unique backgrounds and track your progress on leaderboards.

🎮 Games

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Iron Will: Quit your addiction

Lifestyle

Multiple tracking modesProgress tracking with timers and countersMotivational quotes and rewards

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

(1.1K)

Craving Toolkit for Addiction

Addiction Recovery & Urge Tool

Quit Porn Addiction - GoonFree

(0)

No to Fap & Stop Masturbation

Daily check-ins and motivationUrge control toolsStreak tracker and stats

This self-improvement app helps users quit porn and build self-control. It offers tools for managing urges, tracking progress, and improving focus. Reclaim your confidence and energy with daily check-ins and mind reboot exercises.

Sobriety tracker &recovery app

freemium

Quitvana -Quit addiction

Track self-harm behaviorPrevent relapseQuit smoking, vaping, drugs, alcohol

This app helps users overcome various addictions, including smoking, drinking, and substance abuse. It offers tools to track progress, prevent relapse, and build healthier habits through a neuroscience-based approach and motivational support.

Sober Time - Sobriety Counter

Addiction recovery tracker

Track multiple addictionsCustomizable goalsDaily motivational messages

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

(42K)

Addiction Rx

Evidence Based Support

Screening and assessment toolsEvidence-based treatment protocolsMotivational interviewing techniques

This app offers evidence-based clinical guidance for healthcare professionals managing patients with substance use and behavioral addictions. It includes screening tools, treatment protocols, and pharmacotherapy guidelines, serving as a point-of-care decision support tool.

📚 Education

(0)

free

Breakloop: Stop Addiction

by AICLICK MOBILE

Quit porn and reduce compulsive behaviorsBuild discipline and self-controlBreak negative habit loops

This app provides a structured system to help users quit porn and break compulsive habits. It focuses on understanding urges, managing triggers, and building discipline through habit change rather than willpower. The journey adapts to individual progress, aiming to improve focus and create healthier routines.

TapJail: Break Phone Addiction

freemium

Block apps. Tap to break out.

by Reflections of the Heart

Craving reduction techniqueVisualize realistic consequencesSupport personal recovery

This app helps individuals challenge cravings by visualizing realistic consequences of substance use. It aims to restore rational thinking and support personal recovery programs.

Stop Betting. Addiction Help.

(5)

free

BRAKKE: Quit Gambling

Track recovery progressVisualize savings growthInstant support panic button

This app helps individuals overcome gambling addiction by tracking progress, visualizing savings, and providing instant support during urges. It includes daily check-ins, journaling, and science-based exercises for recovery.

Remedy - Substance Use Tracker

free

Track usage, find balance

Detailed substance loggingVisual calendar for patternsProgress timeline

This app helps you monitor and understand your substance intake patterns. It offers detailed logging, visual aids like a calendar and timeline, and customizable features to support your journey towards better health and well-being. Your data is kept private and secure on your device.

Addiction & bad habit breaker

(2)

freemium

Quitzilla: Quit Tracker

Track multiple habitsCalculate money savedPersonalized motivation

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

(1.5K)