Best Addiction Apps & Games

250+ iOS apps & games curated and reviewed

4.9 avg rating
20 free apps & games
Updated October 2026

Out of 250+ addiction apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Addiction Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (188K)NoYesOct 2026
2QUITTR - Break Free NowQUITTR - Break Free NowFree4.7★ (34K)NoYesOct 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesOct 2026
4No Nut: Quit Your AddictionNo Nut: Quit Your AddictionFree4.7★ (3.9K)NoYesOct 2026
5Brainbuddy: Quit PMOBrainbuddy: Quit PMOFree4.7★ (26K)NoYesOct 2026
6Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoOct 2026
7Relay: Quit Lust & AddictionRelay: Quit Lust & AddictionFree4.9★ (3.2K)NoYesOct 2026
8Addiction Solitaire•Addiction Solitaire•Free4.7★ (86K)YesNoOct 2026

Top Picks for Addiction

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(188K ratings)
FreeIn-App Purchases
#51in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
QUITTR - Break Free Now#2

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Strong Contender
💪 Health & Fitness
4.7😞(34K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
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QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
  • 🚫 Accessibility issues for some users
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options

More Addiction apps to explore

FAQ about Addiction

What are the best addiction apps & games for iPhone?
I Am Sober tops our addiction apps & games ranking as of October 2026, with a 4.9-star average from 188K App Store ratings, and it's free to download.
Yes — 20 of the top addiction apps & games we rank are free to download, including I Am Sober and QUITTR - Break Free Now.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ addiction apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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