249+ iOS apps curated and reviewed
Out of 249+ quit pmo apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (290) | No | No | Oct 2026 | |
| 2 |  | Free | 4.7★ (26K) | No | Yes | Oct 2026 | |
| 3 |  | Free | — | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.9★ (3.2K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (3.9K) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.7★ (10) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | No | Jun 2026 |
This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.
This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.
