Best Quit Pmo Apps

4.7😞(34K ratings)

FreeIn-App Purchases

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

👍 Great interface and design
💡 Helpful community and resources
🚀 Effective in helping users quit
🔒 Secure and private

Room to Improve

💰 Paid subscription required
🤔 Questionable value for the price
🐛 Buggy and glitchy app experience
🚫 Accessibility issues for some users

Quit PMO & Rewire - WAYPOINT by MARTIN PHILIP

Addiction recovery. No shame.

Strong Contender

0.0(0 ratings)

Free

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Wake Up: Quit Porn for 7 Days by Anton Churakov

No Nut, No Fap, No Porn. Reset

Worth Considering

Site Blocker Addiction Tracker

4.7(290 ratings)

Free

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This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.

More Quit Pmo apps to explore

Brainbuddy: Quit PMO

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

(26K)

No Nut: Quit Your Addiction

#1 Science Based Recovery App

Content Blocker extensionHome screen widgetsPrivate community support

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

(3.9K)

Relay: Quit Lust & Addiction

#1 Trusted by Therapists

Therapist-developed programInteractive video lessonsPrivate gender-separated groups

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

(3.1K)

Streak Tracker & Urge Control

Arisn: Quit Porn & Reset

Rewire: Quit Porn & Break Free

No PMO - Quit Addiction

Let's quit the pmo addiction!

Track no-PMO streaksEarn motivating badgesCommunity support chat

This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.

(10)

NoUrge: Quit Porn Addiction

Mindful recovery using AI

🌟 Lifestyle

CleanMind: Quit Porn For Good

WithAnchor Quit Lust PMO

Shame-free urge recovery

QUITPRN: Quit Porn Addiction

#1 Top Porn Rehab Apps

90-day evidence-based programNeuroscience tools for triggersDaily challenges and guided meditations

This app provides a science-backed 90-day program to help users overcome pornography addiction. It offers tools to understand triggers, build healthy habits, track progress, and stay motivated on the path to recovery.

🌟 Lifestyle

(2)

Pledge: Quit PMO & Track Urges

Streak Counter, Lust Recovery

Streak trackingDaily check-insUrge logging

This app offers comprehensive support for individuals seeking to quit pornography and build discipline. It features streak tracking, daily check-ins, urge logging, and gamified challenges to aid in recovery and long-term habit change.

Nobleman: Quit Porn Addiction

(1)

freemium

Quit Porn & Control Urges

Pledgely - Quit PMO Blocker

Quit the habit, build streaks

TrueAlly: Quit PMO & Be Free

Addiction Blocker Nofap

Daily check-ins and progress trackingBite-sized learning modules on dopamine and recoveryGuided meditations for stress and anxiety reduction

This app offers a neuroscience-based program to help users overcome PMO and lustful habits. It combines interactive tools, educational modules, and meditation to boost self-esteem and build self-control.

(27)

Quit Bad Habits & Recover

Abstainer Quit Porn

Smart streak counterPanic button for urge surfingDaily digital pledge

This app helps users overcome addictions and build healthy habits. It offers tools like a smart streak counter, an urge-surfing panic button, daily pledges, and private journaling to support recovery.

This app offers a structured, evidence-based framework to help users break free from compulsive habits and reclaim mental clarity. It combines streak tracking, community support, and guided exercises for personal growth and intention-driven living.

90-day recovery frameworkReal-time streak trackingSupportive community

Quitter: Quit PMO Tracker

(1)

free

Quit Porn Backed By Science

Daily habit trackingAI intelligent mentorMeditation and sound therapy

This app offers a comprehensive approach to breaking unwanted habits and building self-discipline. It combines daily tracking, AI-powered guidance, mindfulness tools, and community support to help users regain control of their lives. Features include habit tracking, AI coaching, meditation, content blocking, and a recovery journal.