Best Quit Pmo Apps

204+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 204+ quit pmo apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Quit Pmo

Relay: Quit Lust & Addiction#1

Relay: Quit Lust & Addiction by Relay Health Inc

#1 Trusted by Therapists
Editor's Choice
💪 Health & Fitness
4.8😊(2.1K ratings)
FreeAdsIn-App Purchases
Relay: Quit Lust & Addiction screenshot 1
Relay: Quit Lust & Addiction screenshot 2
Relay: Quit Lust & Addiction screenshot 3
Relay: Quit Lust & Addiction screenshot 4
Relay: Quit Lust & Addiction screenshot 5
Relay: Quit Lust & Addiction screenshot 6

An app designed to help individuals struggling with addiction or challenges by providing a supportive community for accountability and healing. Users are matched with peers in small groups for mutual support, goal tracking, and encouragement towards recovery and personal growth.

What We Love

  • 👍 Helpful for recovery
  • 🤝 Supportive community
  • 📈 Effective accountability tools
  • 🧠 Informative lessons

Room to Improve

  • 💰 Expensive subscription
  • 🤖 Lack of human facilitation in group chats
  • 🔄 Frustration with app updates
Brainbuddy: Quit PMO#2

Brainbuddy: Quit PMO by AppStudio Australia Pty Ltd

Site Blocker Addiction Tracker
Strong Contender
💪 Health & Fitness
4.7😊(25K ratings)
FreeAdsIn-App Purchases
Brainbuddy: Quit PMO screenshot 1
Brainbuddy: Quit PMO screenshot 2
Brainbuddy: Quit PMO screenshot 3
Brainbuddy: Quit PMO screenshot 4
Brainbuddy: Quit PMO screenshot 5
Brainbuddy: Quit PMO screenshot 6

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

What We Love

  • 👍 Helpful for overcoming addiction
  • 🚀 Effective accountability and tracking features
  • 💡 Valuable community support
  • 🌳 Motivating progress tracking (e.g., life tree)

Room to Improve

  • 💰 Expensive subscription cost
  • 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
  • 🚫 Limited free features
Wake Up: Quit Porn for 7 Days#3

Wake Up: Quit Porn for 7 Days by Anton Churakov

No Nut, No Fap, No Porn. Reset
Worth Considering
💪 Health & Fitness
4.7(290 ratings)
Free
Wake Up: Quit Porn for 7 Days screenshot 1
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A simple, private, and powerful app designed to help you break free from porn addiction by tracking your progress, providing daily quotes and guidance, and supporting you through a 7-day challenge. Download the app and take the first step towards a life free from porn.

More Quit Pmo apps to explore

4
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

Escape the grips of porn addiction with the ultimate life hack - No Nut. Experience mental and physical benefits, boost self-confidence, and increase productivity. Say goodbye to stress and anxiety. Join now and transform your life!

💪 Health & Fitness
(3.7K)
5
QuitCorn - Quit Porn Forever
QuitCorn - Quit Porn Forever
QuitCorn - Quit Porn Forever
Quit porn & reboot your brain
Free

QuitCorn is a comprehensive app designed to help individuals overcome porn addiction. It offers a wide range of features, including a progress tracker, panic button, rewire tapes, custom content, daily pledges, and data visualization tools, all aimed at empowering users to break free from addiction and rebuild healthy habits. The app provides a science-backed approach to rewiring the brain and offers inspiration through real success stories, guiding users on their path to lasting change. Download QuitCorn today and take the first step towards reclaiming your life.

💪 Health & Fitness
(381)
6
NoBeep: Quit Porn* No Nut 2025
NoBeep: Quit Porn* No Nut 2025
NoBeep: Quit Porn* No Nut 2025
Tracker - 90 days | No PMO
Free

The NoBeep app is a science-backed tool designed to help users overcome porn addiction and build a healthier, more productive lifestyle. With features like progress tracking, motivational content, and customizable video playlists, the app provides a comprehensive and supportive environment for individuals to break free from harmful habits and achieve their goals.

🌟 Lifestyle
(78)
7
No PMO - Quit Addiction
No PMO - Quit Addiction
No PMO - Quit Addiction
Let's quit the pmo addiction!
Free

This application helps users overcome PMO addiction by tracking progress, earning motivating badges, and connecting with a supportive community. By using this app, individuals can regain control over their lives, build lasting streaks, and improve themselves across all aspects of life.

💪 Health & Fitness
(3)
8
Quitter: Quit PMO Tracker
Quitter: Quit PMO Tracker
Quitter: Quit PMO Tracker
Quit Porn Backed By Science
Free
💪 Health & Fitness
(22)
9
Halto: Stop Urges & Focus
Halto: Stop Urges & Focus
Halto: Stop Urges & Focus
Bio-Haptic Panic Button
Free
💪 Health & Fitness
(0)
10
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free
💪 Health & Fitness
(9.9K)
11
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

💪 Health & Fitness
(2.6K)
12
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
13
Quit Porn with Accountabilio
Quit Porn with Accountabilio
Quit Porn with Accountabilio
Ultimate system to quit porn.
Free
💪 Health & Fitness
(0)
14
TrueAlly: Quit PMO & Be Free
TrueAlly: Quit PMO & Be Free
TrueAlly: Quit PMO & Be Free
Addiction Blocker Nofap
Free

Struggling with porn addiction? Our companion app helps you quit porn and reboot your life through a neuroscience-based approach combining interactive tools, education, meditation, and personalized strategies for recovery. Track progress, access bite-sized modules, meditations, and more to break free from addiction and regain control over your life. Join our community and rediscover your true potential today!

💪 Health & Fitness
(27)
15
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Lifestyle
Free

Track your progress, stay motivated, and quit your addiction with this lifestyle app. Set goals easily, share achievements, and enjoy rewards along your journey. Support us by rating the app and providing feedback.

🌟 Lifestyle
(1.1K)
16
Reboot: Quit Porn Addiction
Reboot: Quit Porn Addiction
Reboot: Quit Porn Addiction
NoFap Tracker & Recovery
Free
💪 Health & Fitness
(0)
17
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
Overcome & Recover Now
Free

This application helps users quit addictive habits by providing tools such as tracking, blocking triggers, and motivational resources to guide them towards a more focused life. By using this app, users can track their recovery, earn motivational points, and join a supportive community to help them stay on track and achieve a freer, more self-directed life.

💪 Health & Fitness
(1.3K)
18
Manhood
Manhood
Manhood
Quit Porn & Streak Tracking
Free

Track and support your journey to quit porn and masturbation with an app offering streak tracking, stats, history, and a platform to share stories. Subscribe for additional features like Stories and Streak cloud sync for multi-device tracking. Contact for questions or feedback at contact@manhoodapp.com. Remember, this app is not a cure for medical conditions.

💪 Health & Fitness
(590)
19
Porn Addiction Calendar - Quit
Porn Addiction Calendar - Quit
Porn Addiction Calendar - Quit
Stop Watching Porn! Quit Porn
Free

This application helps individuals overcome porn addiction by tracking progress, providing motivational support, and offering tools to stay accountable and focused on their goals. By using this app, users can take control of their lives, break the cycle of addiction, and start their journey towards a healthier and more positive lifestyle.

💪 Health & Fitness
(111)
20
PornBlocker: X Website Blocker
PornBlocker: X Website Blocker
PornBlocker: X Website Blocker
Adult Content & App Blocker
Free

This application helps you control access to adult content on your devices through customizable filters and restrictions. Protect yourself and your loved ones with safe browsing settings now.

🔧 Utilities
(9.7K)

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