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No PMO - Quit Addiction

No PMO - Quit Addiction

Let's quit the pmo addiction!

3 ratings
8 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 8, 2024
  • November 5, 2025

Features

Developer

Tasnim Ur Rahaman Anas
✨Promote your app ✨
No PMO - Quit Addiction screenshot #1 for iPhone
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No PMO - Quit Addiction screenshot #8 for iPhone
🧾$3.49
In-App Purchase↘︎
⭐8
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📝5+ tags
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🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
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About

This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.

✓Track no-PMO streaks
✓Earn motivating badges
✓Community support chat
✓Detailed history and stats
✓Customizable timer settings
✓Simple and beautiful interface
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What's New in No PMO

2.4.0

November 5, 2025

- The emergency button video player issue is fixed - Up to 50 histories can be saved - Other small bug fixes Take up the NNN challenge!

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Subscription plans

Focus Mode

Enjoy Community Access and Ad-Free Experience

$3.491 Month
How to cancel No PMO subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Simple and Powerful

This app is very simple, but the badge system gives you something to look forward to when you abstain from PMO. However, at the bottom, I’ve seen some suggestive ads, which can make it harder to stay pure. Developer I’m not sure if you can do something, but if possible, please fix this!
82)(8;7298:82$1;$8382)(8;7298:82$1;$83

Works for women too!

This app may be aimed at men, but as a woman I’ve found it incredibly motivating. The badges, time tracking, and simplicity help me stay accountable without overthinking. Oh, and I love the emergency button! Thank you for this app!!
SteadySheSteadyShe

hi

no van los videos!
ThePredictThePredict

Ouit

Very good app
ArmanuppalArmanuppal

It’s alright

The timer and badges work great but in the chat there is too many links trying to get people to join WhatsApp and discord groups. There are also very nasty things people say which I wish I could report on
AppleisLAppleisL

Response from developer

You can double-tap on a message and report/block the user!

See 3 more reviews

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FAQ

What is No PMO?

No PMO is a health and fitness app designed to help users overcome PMO addiction. It focuses on tracking progress, providing motivational tools like badges, and connecting users with a supportive community.

How does No PMO help users quit addiction?

No PMO helps users by allowing them to track their days without PMO, earn badges for milestones, and engage with a community for mutual support and motivation. It also offers insights through detailed history and relapse journaling.

Does No PMO have ads?

Yes, No PMO contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.

What are the subscription options for No PMO?

No PMO offers a 'Focus Mode' subscription plan at $3.49 per month. This plan likely provides enhanced features or an ad-free experience, though specific details are not provided in the app description.

What devices does No PMO support?

No PMO is available on iPhone and iPod devices. It is designed for iOS users looking for support in overcoming addiction.

How often is No PMO updated?

The latest version of No PMO is 2.4.0, and it was last updated on November 5, 2025. This indicates a relatively active development cycle for the app.

What is the age rating for No PMO?

No PMO has an age rating of 12+. This suggests it is suitable for users aged 12 and above, considering the nature of the content and its focus on self-improvement.

How accurate is the progress tracking in No PMO?

No PMO features an easy-to-use counter for tracking streaks and a detailed history to monitor past progress and relapses. Users can also set custom dates for their last PMO to ensure accurate tracking from the start.