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Best No Fap Tracker Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Looking for free no fap tracker apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top No Fap Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1QUITTR - Break Free NowQUITTR - Break Free NowFree4.7★ (34K)NoYesSep 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
3No PMO - Quit AddictionNo PMO - Quit AddictionFree4.7★ (10)YesYesSep 2026
4Iron Will: Quit your addictionIron Will: Quit your addictionFree4.8★ (1.1K)YesYesSep 2026
5No Nut: Quit Your AddictionNo Nut: Quit Your AddictionFree4.7★ (3.9K)NoYesSep 2026
6Wake Up: Quit Porn for 7 DaysWake Up: Quit Porn for 7 DaysFree4.7★ (290)NoNoSep 2026
7NoFap Tracker: Monke ResetNoFap Tracker: Monke ResetFree—NoYesAug 2026
8CleanStreak: Habit ResetCleanStreak: Habit ResetFree—YesYesSep 2026

Top Picks for No Fap Tracker

QUITTR - Break Free Now#1

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Editor's Choice
💪 Health & Fitness
4.7😞(34K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
QUITTR - Break Free Now screenshot 2
QUITTR - Break Free Now screenshot 3
QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
  • 🚫 Accessibility issues for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options

More No Fap Tracker apps to explore

FAQ about No Fap Tracker

What are the best no fap tracker apps for iPhone?
QUITTR - Break Free Now tops our no fap tracker apps ranking as of September 2026, with a 4.7-star average from 34K App Store ratings, and it's free to download.
Yes — 20 of the top no fap tracker apps we rank are free to download, including QUITTR - Break Free Now and Days Since: Quit Habit Tracker.
QUITTR - Break Free Now has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ no fap tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
QUITTR is designed to help users regain control of their lives by addressing impulses and dopamine-related habits. It utilizes a neuroscience-backed system and a structured 90-day program to assist users in reshaping their relationship with these impulses and fostering personal growth.
Key features include a 90-day science-based recovery program, real-time progress tracking, a brain-rewiring system, daily exercises, a visual 'Life Tree' to track growth, community support, and tools like AI-powered temptation blockers.