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Best No Fap Tracker Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free no fap tracker apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top No Fap Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1QUITTR - Break Free NowQUITTR - Break Free NowFree4.7★ (34K)NoYesOct 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesOct 2026
3Iron Will: Quit your addictionIron Will: Quit your addictionFree4.8★ (1.1K)YesYesOct 2026
4No Nut: Quit Your AddictionNo Nut: Quit Your AddictionFree4.7★ (3.9K)NoYesOct 2026
5No PMO - Quit AddictionNo PMO - Quit AddictionFree4.7★ (10)YesYesOct 2026
6Wake Up: Quit Porn for 7 DaysWake Up: Quit Porn for 7 DaysFree4.7★ (290)NoNoOct 2026
7NoFap.ioNoFap.ioFree5.0★ (2)NoNoSep 2026
8NoFap Tracker: Monke ResetNoFap Tracker: Monke ResetFree—NoYesOct 2026

Top Picks for No Fap Tracker

QUITTR - Break Free Now#1

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Editor's Choice
💪 Health & Fitness
4.7😞(34K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
QUITTR - Break Free Now screenshot 2
QUITTR - Break Free Now screenshot 3
QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
  • 🚫 Accessibility issues for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
Iron Will: Quit your addiction#3

Iron Will: Quit your addiction by Cuong Nguyen Van

Lifestyle
Worth Considering
🌟 Lifestyle
4.8😊(1.1K ratings)
FreeAdsIn-App Purchases
Iron Will: Quit your addiction screenshot 1
Iron Will: Quit your addiction screenshot 2
Iron Will: Quit your addiction screenshot 3
Iron Will: Quit your addiction screenshot 4
Iron Will: Quit your addiction screenshot 5
Iron Will: Quit your addiction screenshot 6

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

What We Love

  • 💯 Amazing app
  • 👍 Helpful for quitting addiction
  • 🎨 Great customization options
  • 🆓 Completely free to use
  • 🚀 Simple and efficient
  • 🔓 No ads or in-app purchases

Room to Improve

  • 🐛 Widget not working properly
  • 🔍 Lack of user account system
  • 🎨 Desire for more background themes
  • 🔔 Need for better notifications

More No Fap Tracker apps to explore

FAQ about No Fap Tracker

What are the best no fap tracker apps for iPhone?
QUITTR - Break Free Now tops our no fap tracker apps ranking as of October 2026, with a 4.7-star average from 34K App Store ratings, and it's free to download.
Yes — 20 of the top no fap tracker apps we rank are free to download, including QUITTR - Break Free Now and Days Since: Quit Habit Tracker.
QUITTR - Break Free Now has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ no fap tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.