Best Qdictation Apps & Games

Urge: Break Your Addiction

Block the Loop. Free Yourself.

Free

This app provides a system to interrupt addictive behaviors by combining blocking, friction, crisis tools, and recovery training. It helps users understand their patterns, manage urges with a panic button, and learn coping mechanisms through structured lessons and breathwork.

No Nut: Quit Your Addiction

#1 Science Based Recovery App

Free

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

Affect: Addiction Recovery

Sober Tracker and Treatment

Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Gambling Addiction Calendar

Quit Gambling. Stop Gambling

Free

This app helps individuals overcome gambling addiction by providing tools for tracking progress, saving money, and finding support. It offers motivational content and distraction techniques to aid in the recovery process.

Iron Will: Quit your addiction

Lifestyle

Free

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

QUIT Stop Smoking SOS

Cigarette Habit Tracker

Free

This app helps you manage smoking cravings with guided breathing exercises, distracting mini-games, and educational content. An AI coach provides personalized support and insights into your smoking habits and reasons for quitting.

Addiction Solitaire•

A fun classic patience game

Free

Experience a fast-paced, strategic card game that's easy to learn but challenging to master. Arrange cards in sequential order by suit to win. Customize your gameplay with unique backgrounds and track your progress on leaderboards.

Quit Bad Habits & Addiction

Sobriety Counter & Tracker

Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Relay: Quit Lust & Addiction

#1 Trusted by Therapists

Free

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

Pilates Addiction

The Gold Standard In Pilates.

Free

This app simplifies booking, managing, and tracking Pilates workouts to help you build strength, precision, and confidence. Explore various class types, manage your memberships, and stay connected to your studio, all from your phone.

Sex Addiction Help Calendar

For Sex Addicts, Sex Disorders

Free

This app helps individuals struggling with sex addiction to track their progress, set personal goals, and find support. It offers tools for accountability, distraction, and financial savings, aiming to facilitate positive change and recovery.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Quitzilla: Quit Tracker

Addiction & bad habit breaker

Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Sugarfree Quit Sugar Addiction

sober & sobriety counter,detox

Free

This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

Day Counter & Tracker - Since

Count Date & Time

Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.