Best Qdictation Apps & Games

Naze: Social Media Blocker

Digital Detox & Doomscroll

Free

This app helps you reduce screen time and use your phone more intentionally. It prompts you to consider your reasons for opening apps, slowing down impulsive usage and encouraging mindful digital habits. Reclaim your time and focus by becoming more aware of your phone usage.

Unlust: Overcome Addiction

Unlust – Focus & Discipline

Free

This app offers a structured 90-day program to help users overcome compulsive habits and digital addiction. It utilizes neuroscience and behavioral psychology to reset dopamine levels, rebuild focus, and enhance self-discipline for long-term transformation.

Addiction Solitaire•

A fun classic patience game

Free

Experience a fast-paced, strategic card game that's easy to learn but challenging to master. Arrange cards in sequential order by suit to win. Customize your gameplay with unique backgrounds and track your progress on leaderboards.

Gambling Addiction Calendar

Quit Gambling. Stop Gambling

Free

This app helps individuals overcome gambling addiction by providing tools for tracking progress, saving money, and finding support. It offers motivational content and distraction techniques to aid in the recovery process.

Iron Will: Quit your addiction

Lifestyle

Free

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

Affect: Addiction Recovery

Sober Tracker and Treatment

Free

This app provides accessible mental health and addiction treatment through your phone. Connect with licensed professionals for therapy and medication, or use free tools to track habits and set recovery goals. It offers support for various conditions and substance use.

Quit Addiction - Wake Up

7-Day Reset & Streak Tracker

Free

This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

No Nut: Quit Your Addiction

#1 Science Based Recovery App

Free

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

Quit Bad Habits & Addiction

Sobriety Counter & Tracker

Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Quitzilla: Quit Tracker

Addiction & bad habit breaker

Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Reset: Quit Smoking Hypnosis

Stop Smoking - Smoke Free Now

Free

This app uses guided hypnosis and behavioral tools to help users quit vaping or reduce nicotine use. It offers personalized daily support, adapting to individual habits and cravings for a flexible journey.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Relay: Quit Lust & Addiction

#1 Trusted by Therapists

Free

This program offers a structured path to overcome lust and adult content addiction. It combines therapist-developed lessons, private accountability groups, and psychology-based tools to address root causes and promote lasting recovery.

Urge: Addiction Recovery

PMO Blocker & Overcome Lust

Free

This app provides a system to interrupt addictive behaviors by combining blocking, friction, crisis tools, and recovery training. It helps users understand their patterns, manage urges with a panic button, and learn coping mechanisms through structured lessons and breathwork.

Pilates Addiction - Kite

The Gold Standard in Pilates

Free

Book reformer Pilates classes, private sessions, and manage your schedule at studios across the U.S. Earn rewards, invite friends, and purchase memberships all from your pocket. Experience high-intensity, low-impact workouts designed for all levels.