Best Qdictation Apps & Games

Urge: Break Your Addiction

Block the Loop. Free Yourself.

Free

This app provides a system to interrupt addictive behaviors by combining blocking, friction, crisis tools, and recovery training. It helps users understand their patterns, manage urges with a panic button, and learn coping mechanisms through structured lessons and breathwork.

NA Speaker Tapes & Addiction Recovery Audio

Stop Drug Addiction Programs

Free

Access a vast library of Narcotics Anonymous speaker tapes and recovery audio content. Explore NA meetings, daily reflections, and stories of hope. Offers free initial content with options to unlock hundreds more hours of audio through subscriptions or a one-time purchase.

Iron Will: Quit your addiction

Lifestyle

Free

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

Addiction Solitaire•

A fun classic patience game

Free

Experience a fast-paced, strategic card game that's easy to learn but challenging to master. Arrange cards in sequential order by suit to win. Customize your gameplay with unique backgrounds and track your progress on leaderboards.

Affect: Addiction Recovery

Sober Tracker and Treatment

Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Gambling Addiction Calendar

Quit Gambling. Stop Gambling

Free

This app helps individuals overcome gambling addiction by providing tools for tracking progress, saving money, and finding support. It offers motivational content and distraction techniques to aid in the recovery process.

Quit Bad Habits & Addiction

Sobriety Counter & Tracker

Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Relay: Quit Lust & Addiction

#1 Trusted by Therapists

Free

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

Sugarfree Quit Sugar Addiction

sober & sobriety counter,detox

Free

This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

Sugarcut: Quit Sugar Addiction

Personalized Sugar Detox Plan

Free

This app helps you break free from sugar addiction with personalized detox programs and tools to manage cravings. It offers daily reflections, meal alternatives, and progress tracking to support a healthier lifestyle and boost energy levels.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Quitzilla: Quit Tracker

Addiction & bad habit breaker

Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Pilates Addiction

The Gold Standard In Pilates.

Free

This app simplifies booking, managing, and tracking Pilates workouts to help you build strength, precision, and confidence. Explore various class types, manage your memberships, and stay connected to your studio, all from your phone.

GoonTrack: Quit Addiction

Quit Addiction

Free

This app helps you break free from harmful habits by gamifying the recovery process. It focuses on rewiring your brain to crave progress and self-control, rather than instant gratification. Track your streaks, earn rewards, and reflect on your journey to build lasting discipline.

Quit Weed Marijuana Addiction

Stop Smoking & Vaping Cannabis

Free

This app helps users quit smoking weed by tracking saved money and time, offering a distraction hub with games and quotes, and providing personalized support. It includes features like progress tracking, rewards, and a community aspect to aid in the quitting journey.

Unlust: Overcome Addiction

Reclaim Focus & Discipline

Free

This app offers a structured 90-day program to help users overcome compulsive habits and digital addiction. It utilizes neuroscience and behavioral psychology to reset dopamine levels, rebuild focus, and enhance self-discipline for long-term transformation.

Recovery – Addiction & Blocker

Addiction Recovery

Free

Build healthier digital habits and regain control of your focus and energy. This app helps you stay motivated, track progress, and achieve self-improvement goals with features like content blocking and daily reflection.