Best Nofap Apps

4.7😞(34K ratings)

FreeIn-App Purchases

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

👍 Great interface and design
💡 Helpful community and resources
🚀 Effective in helping users quit
🔒 Secure and private

Room to Improve

💰 Paid subscription required
🤔 Questionable value for the price
🐛 Buggy and glitchy app experience
🚫 Accessibility issues for some users

No PMO - Quit Addiction by Tasnim Ur Rahaman Anas

Let's quit the pmo addiction!

Strong Contender

4.7(10 ratings)

FreeAdsIn-App Purchases

This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.

Iron Will: Quit your addiction by Cuong Nguyen Van

Lifestyle

Worth Considering

No Nut: Quit Your Addiction

4.8😊(1.1K ratings)

FreeAdsIn-App Purchases

Iron Will: Quit your addiction screenshot 1

Iron Will: Quit your addiction screenshot 2

Iron Will: Quit your addiction screenshot 3

Iron Will: Quit your addiction screenshot 4

Iron Will: Quit your addiction screenshot 5

Iron Will: Quit your addiction screenshot 6

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

What We Love

💯 Amazing app
👍 Helpful for quitting addiction
🎨 Great customization options
🆓 Completely free to use
🚀 Simple and efficient
🔓 No ads or in-app purchases

Room to Improve

🐛 Widget not working properly
🔍 Lack of user account system
🎨 Desire for more background themes
🔔 Need for better notifications

More Nofap apps to explore

#1 Science Based Recovery App

Content Blocker extensionHome screen widgetsPrivate community support

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

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NoFap.io

Overcome Porn Addiction

Streak tracking with live countdownEmergency urge toolkit with coping toolsDaily journal and mood tracking

This app helps you break free from porn addiction and build healthier habits with a free streak tracker and recovery tools. It offers a daily journal, analytics, and motivational features to support your journey, all while ensuring 100% privacy as your data never leaves your device.

Sobriety tracker for recovery

Sober day trackerReasons and photos for quittingDaily pledge and notes

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Quit Porn & Streak Tracking

Streak trackerStats and historyCommunity stories

This app assists users in their journey to quit porn and masturbation by providing tools for accountability and habit tracking. It offers features like streak tracking, statistics, and a community forum for sharing experiences and mutual support.

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Nomor：Quit Porn & Nofap

Overcome Porn Addiction

Wake Up: Quit Porn for 7 Days

No Nut, No Fap, No Porn. Reset

Habit streak trackerUrge loggingCompleted challenge tracking

This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.

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free

Urge Tracke stay in control

WithAnchor Quit Lust PMO

Shame-free urge recovery

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Custom habit countersTrack progress visuallyMotivation through tracking

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

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Victory Shield

Accountability & Blocker

Screen Accountability™Explicit Domain ReportingPorn Blocking

This app provides accountability and blocking features to help users overcome pornography. It offers screen accountability, explicit domain reporting, and customizable porn blocking to support a journey towards freedom from temptation.

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CleanStreak: Sober & NoFap

Track sober days, beat habits.

Real-time streak tracking with visual ringClaimable milestones with haptics & soundDaily pledge, challenges & workbook

Track your progress toward sobriety with a visual streak counter, claimable milestones, and daily exercises. Access guided breathing, savings tracking, and a supportive community. An AI coach and curated books are available for enhanced recovery.

(1)

MENtality: Dopamine Reset

Reclaim Control of Your Life

AI personal coachPanic button for urgesHabit and app blocking

This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.

(4)

Quitt

Your path to quitting

REVICE Sober: Quit with AI

Quit Smoking, Drinking & Porn

AI-powered supportSober streak trackingCraving management tools

This AI-powered companion helps you quit smoking, drinking, and other habits. Track your sober streak, manage cravings with science-based tools, and build new routines. Get 24/7 support from an AI sponsor and connect with a supportive community.

(1)

AXIOM: Quit Lust & Reboot

Dopamine Detox & Urge Tracker

Dopamine detox and recovery trackingUrge management toolsRewire Map for recovery phases

This app helps users quit PMO through a dopamine detox and recovery tracker. It offers guided tools for urges, tracks progress week by week, and prioritizes user privacy with on-device encryption. Features include a streak counter, daily check-ins, and panic tools.

(1)

Addiction & bad habit breaker

Quitzilla: Quit Tracker

Track multiple habitsCalculate money savedPersonalized motivation

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

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Track Puffs, Quit Vaping Now

UNPUFF - Breathe Better

Panic Button for instant craving reliefSmart puff and nicotine trackingCustom quit plans and daily limits

This app helps users quit vaping by tracking puff counts and nicotine intake. It offers tools for craving relief, custom quit plans, and insights into vaping triggers to support a healthier, vape-free life.

(2)