GymNote: Workout Log, AI Coach

The slowest part of a workout isn't the lifting. It's standing there trying to remember what you did last time. GymNote logs every set, then tells you what to put on the bar next. No scrolling back through old notes. No mental math. [Start lifting in a minute, no account] Answer four questions on your first launch — your goal, your experience, how many days a week, what equipment you have — and GymNote lays out your whole week. Prefer to build it yourself? Skip it, and generate a plan whenever you want. 255 built-in exercises, each with an illustration, step-by-step instructions and a muscle map. No sign-up. Everything lives on your phone, so a basement gym with no signal changes nothing. [Three taps per set] Weight. Reps. Check. The rest timer starts the moment you check a set, and it will reach you when time is up — even if you've switched apps, locked the screen, or turned on a Focus mode. Come back and the next set is already waiting. [A week that fits how you actually train] Assign a routine to each weekday, or leave it alone and let GymNote rotate — it always starts with whatever you've left the longest. Your home screen shows one thing: what you're training today. [Progress you can actually see] Weight over time for every lift, volume for every session, and a full training calendar. Log body weight, body fat and skeletal muscle, and sync it both ways with Apple Health. [Nutrition that follows your training] Your calorie target comes from how often you actually train, not a generic formula. Log what you eat and see what's left for the day. [GymNote+ unlocks the AI] • AI coach explanations — ask "why" on any suggestion and get an answer written from your own records, not a stock template • AI food logging — one sentence or one photo becomes calories and macros, and you can still edit it • InBody photo parsing — shoot the printout, read the segmental muscle data, get concrete training adjustments • Weekly AI review — each muscle group's trend in plain language, plus suggestions for next week • Monthly long-term tracking — your workouts, sets and each muscle group's strength trend rolled up so you can see three months of direction • Unlimited routines The free version already includes full workout logging, 5 routines, the rest timer, progress charts and Apple Health sync. Export a backup any time and take your data with you. GymNote is available in English and Traditional Chinese. [Subscription details] GymNote+ is offered monthly or yearly, with a 7-day free trial for new subscribers. The InBody deep report is also available as a one-off purchase, no subscription needed. • Payment is charged to your Apple ID account at confirmation of purchase • Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period • Your account is charged for renewal within 24 hours prior to the end of the current period • You can manage or cancel your subscription in your App Store account settings • Any unused portion of a free trial is forfeited when you purchase a subscription Terms of Use: https://ican-gymnote.web.app/terms.html Privacy Policy: https://ican-gymnote.web.app/privacy.html