GymRat Hoops
Guided Basketball Workouts
About
This app provides personalized basketball training sessions tailored to your age, skill level, and objectives. It guides you through each workout with video demonstrations, timers, and audio cues, helping you track progress and build consistency.
What's New in GymRat Hoops
1.0.5
October 3, 2026
Fixes a crash at launch.
Subscriptions & In-App Purchases
GymRat+
Daily workouts built for your level. Billed monthly.
FAQ
What is GymRat Hoops?
GymRat Hoops is a sports app that offers personalized, guided basketball workouts. It's designed to act like an expert trainer in your pocket, tailoring sessions to your specific age, skill level, and goals.
How does GymRat Hoops personalize workouts?
The app builds your workout based on your current level, your stated goals, and provides a fresh session each day. It coaches you through what to do, how long to perform exercises, and when to rest.
What kind of basketball skills does GymRat Hoops cover?
GymRat Hoops covers fundamental basketball skills including reads, handles, shooting, finishing, and passing. It also incorporates conditioning exercises like jump rope.
Does GymRat Hoops have ads?
No, GymRat Hoops does not contain advertisements, allowing for an uninterrupted training experience.
What are the subscription options for GymRat Hoops?
GymRat Hoops offers a subscription called GymRat+ for $19.99 per month or $149.99 per year, providing access to its full range of features and content.
How does GymRat Hoops track progress?
Completed workouts contribute to a visible 'wall' of your progress, featuring streaks and badges. This allows you to see months of dedicated work and improvement.
What devices is GymRat Hoops available on?
Currently, GymRat Hoops is supported on iPhone devices.
How often is GymRat Hoops updated?
The latest version of GymRat Hoops is 1.0.4, and it was last updated on September 7, 2026, indicating active development and maintenance.
