Free

Details

  • Released
  • Updated
  • January 22, 2025
  • July 18, 2026

Features

H Ring - HealthLife screenshot #1 for iPhone
H Ring - HealthLife screenshot #2 for iPhone
H Ring - HealthLife screenshot #3 for iPhone
H Ring - HealthLife screenshot #4 for iPhone
H Ring - HealthLife screenshot #5 for iPhone
H Ring - HealthLife screenshot #6 for iPhone
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About

This app acts as a personalized wellness companion, syncing with a smart ring to provide insights into sleep, activity, and heart rate. It offers tailored recommendations to help users optimize their health and fitness goals through an intuitive interface.

Sleep pattern monitoring
Activity level tracking
Heart rate monitoring
Personalized health recommendations
Seamless smart ring syncing
Intuitive user interface
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+1

What's New in H Ring

1.4.2

July 18, 2026

Fixed some known issues.

User reviews

Constantly disconnecting

Could be good if the app connected with the ring better. Every time i go to look at my stats and device is not connected. It connects then i go back to run a test and it says disconnected. Very frustrating to say the least.
I wouldnt recommend unless they this connection issue figured out. Whats the point of wearing the ring if you cant see your stats.
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I love mine for the sleep analysis

The only reason I didn’t give it 5 stars is because it missed a night of sleep one time. I’ve been using for about a week now and the sleep insights are very helpful. I enjoy checking my other vitals too. I think it’s working pretty good so far. I did put it on a little tighter finger. I think that helps.
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Disconnecting Issues

Keeps disconnecting while charged & on hand

Lost data

I opened the app this morning and all data from two days ago is now gone. None of the sleep data will show so it doesn’t work.

Weird Tracking

I’ve had this ring and app for about 2 weeks now. 3 times now it didn’t track anything for me overnight despite being charged and me wearing it. Not sure how accurate the other tracking is but wish it more helpful like having a temperature reading. I mainly wanted it for the sleep tracking so I hope it doesn’t continue to not track when I sleep.
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Developer apps

FAQ

What devices does H Ring support?

H Ring is currently supported on iPhone and iPod devices. It is designed to integrate with the H Ring smart ring.

How accurate is H Ring's health tracking?

The app provides insights into sleep patterns, activity levels, and heart rate. Specific data accuracy is not detailed, but it aims to offer actionable charts for users.

Does H Ring offer workout tracking?

While the app monitors activity levels, specific workout tracking features are not detailed in the description. It focuses on overall fitness optimization.

What are the subscription tiers for H Ring?

H Ring is available for free and does not mention any subscription tiers. There are no in-app purchases indicated.

How often is H Ring updated?

The latest version is 1.3.6, last updated on January 12, 2026. This indicates a relatively recent update cycle for the application.

Is H Ring suitable for children?

H Ring has an age rating of 12+, suggesting it is intended for users aged 12 and above. This is typical for health and fitness applications.

Does H Ring have ads?

H Ring does not contain advertisements. The app is free to use without any ad interruptions.

What do users like most about H Ring?

User reviews are limited, with an average rating of 3.0 stars from 8 ratings. Specific positive feedback is not detailed in the provided data.