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habEAT

habEAT

habEAT

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1 review
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 7, 2021
  • August 4, 2021

Features

Developer

Tadas Jurelevicius
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About

This app guides you to build healthier eating habits by focusing on nutritional value rather than calorie counting. It encourages adding wholesome foods and offers flexibility to fit into your lifestyle, helping you meet nutrient targets and feel good.

✓Focus on nutritional value, not calorie counting
✓Encourages adding nutritious foods
✓Flexible habit-forming techniques
✓Track daily whole food servings
✓Monitor satisfaction and digestion
✓Weekly progress reflection
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What's New in habEAT

1.1

August 4, 2021

bugs fixed

User reviews

Most RecentHighest RatedLowest Rated

Great for tracking your eating habits!

Also when I’m lost with ideas what to cook it has delicious, quick and easy plant based recipes🥕I didn’t know how many nutrients I need per day. So this app helps you to keep track of foods and plan your meals each day 👌 highly recommended if you are like me - trying to eat healthy but sometimes lost not knowing what to cook
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Justina.RudeJustina.Rude

FAQ

What is habEAT's approach to healthy eating?

habEAT focuses on increasing the nutritional value of your meals and adding wholesome foods, rather than strict calorie counting or food restrictions. It aims to build sustainable habits for lifelong well-being.

Does habEAT require a subscription?

No, habEAT is completely free to use. There are no subscription fees or in-app purchases required to access its features.

What devices does habEAT support?

habEAT is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.

How often is habEAT updated?

The latest version of habEAT is 1.1, which was last updated on August 4, 2021. Future updates will continue to enhance its features and user experience.

Is habEAT suitable for all ages?

habEAT has an age rating of 4+, making it suitable for a wide range of users. Its focus on healthy habits can benefit individuals of all ages.

Does habEAT track specific nutrients?

While habEAT emphasizes whole foods and nutritional value, it allows you to track your daily servings of different food groups and monitor your satisfaction and digestion. It helps you build a strong nutritional base.

Does habEAT have ads?

No, habEAT does not contain advertisements. As a free application, it provides an ad-free experience for users.

What habit-forming techniques does habEAT use?

habEAT is based on proven techniques, including starting with small steps (inspired by BJ Fogg) and repeating the trigger-action-fulfillment cycle (inspired by Charles Duhigg, James Clear, and Nir Eyal).