Habit Flow: Track Your Goals
Build discipline. Crush goals.
About
This app helps you build discipline by tracking your habits with a professional checklist interface. It offers personalized plans, advanced analytics, and data export, focusing on commitment over gamification for driven individuals.
What's New in Habit Flow
1.0.5
February 14, 2026
- bug fixes - design improvements
Subscription plans
Yearly Subscription
Yearly Premium Access
Developer apps
FAQ
What is Habit Flow?
Habit Flow is a habit tracker designed to build discipline with a professional checklist interface. It focuses on commitment rather than gamification, offering features like personalized plans and advanced analytics.
Does Habit Flow have ads?
Yes, Habit Flow contains advertisements. Users can remove ads by subscribing to the Premium Version.
What are the subscription options for Habit Flow?
Habit Flow offers a weekly subscription for $7.99 and a yearly subscription for $39.99. These subscriptions grant access to premium features and remove ads.
Can I cancel my Habit Flow subscription?
Yes, you can cancel your subscription anytime. Auto-renewal can be turned off in your Account Settings at least 24 hours before the end of the current period.
What kind of habit plans does Habit Flow offer?
Habit Flow provides personalized habit plans, including pre-made templates for ADHD focus, Morning Routines, and Monk Mode, catering to various user needs.
Can I export my habit data from Habit Flow?
Yes, Habit Flow allows you to export your habits to PDF or CSV formats. This is useful for journaling, sharing with a coach, or creating a physical backup.
What devices is Habit Flow available on?
Habit Flow is supported on both Apple Watch and iPhone, allowing you to track your habits across your devices.
How often is Habit Flow updated?
Habit Flow was last updated on February 14, 2026, with its latest version being 1.0.5. This indicates a recent update, suggesting ongoing development and support.
