Habits: Simple Daily Tracker

Build a routine you can actually keep. Habits gives your day a simple home: the things you want to do, an easy way to check them off, and a clear view of your progress. START SMALL Choose a ready-made habit or create your own. Decide what counts as complete. Pick specific days or a weekly target you can finish on any day. Try it before creating an account. MAKE TODAY SIMPLE Tap to complete a habit. See your daily score at a glance. Celebrate a finished day and the streak you're building. SEE YOUR PROGRESS Look back at your scores, consistency, and achievements. Turn a milestone into an image you can share. Optional weight tracking keeps another part of your progress in view. REMINDERS THAT FIT YOUR DAY Give each habit its own reminder time and schedule. Choose whether habit names appear in your notifications. CONNECT APPLE HEALTH, IF YOU WANT Import weight readings and link sleep or exercise goals to automatic check-offs. You choose the information to connect. Manual tracking works too. PICK UP WHERE YOU LEFT OFF Create an account to sync with Habits on the web. Record changes offline and sync when you're connected again. Export your journal or delete your account from Settings. A little, every day. Habits is for personal tracking, not medical advice. Habits Sleep Score is an independent estimate and may differ from Apple's score. Apple Health connections refresh while Habits is active; continuous background Health syncing is not included.